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Forum » Rate My OMAD 1,000 Calorie Cut Meal
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Thread: Rate My OMAD 1,000 Calorie Cut Meal

post 1615179831 08-31-2020, 01:59 PM
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Rate My OMAD 1,000 Calorie Cut Meal




post 1615180031 08-31-2020, 02:02 PM
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88g of protein for the day? What's that achieving brah? That's enough protein for a woman.
post 1615180321 08-31-2020, 02:04 PM
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Bro, I thought you were CEO/10k a day? That chit looks poverty as fuuuuuuuuuuukk...
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post 1615180601 08-31-2020, 02:07 PM
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Originally Posted By 78novacaine⏩
Bro, I thought you were CEO/10k a day? That chit looks poverty as fuuuuuuuuuuukk...
Decent, I mean you gotta eat what you can if it gets the job done. I use some "junk food" snacks for calories where I'm missing them and I'm told that it's fine
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post 1615180861 08-31-2020, 02:10 PM
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Next time substitute imitation crab meat for the salmon. I used to make quesadillas out of that with the carb smart wraps all the time and it tasted so good.
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post 1615181021 08-31-2020, 02:11 PM
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You should just drink soy milk *******.
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post 1615181041 08-31-2020, 02:11 PM
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Dude, i'm gonna type as sober as possible, that honestly looks ****ing pathetic and digusting compared to my meal. and I'm being one hundred percent serious. Sorry we dont cook **** that was perviously in cans. you're a fuking joke dude, and im dead fuking serious. gert areal family that cooks good food, drinks beer and wine and winecoolers and has a good fuking time, and has a milliondollar house on the beach, im seriously.. dont eever potst your fuking families poverty dinner on these forums ever the fuk again bro, and by bro i mean never my bro, fuking ***got.
post 1615181371 08-31-2020, 02:14 PM
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Originally Posted By 78novacaine⏩
Bro, I thought you were CEO/10k a day? That chit looks poverty as fuuuuuuuuuuukk...
Warren Buffett eats the same thing for breakfast every day—and it never costs more than $3.17

https://www.cnbc.com/2018/04/18/warr...-point-17.html
post 1615181481 08-31-2020, 02:15 PM
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post 1615181701 08-31-2020, 02:17 PM
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Originally Posted By TBO1313⏩
Next time substitute imitation crab meat for the salmon. I used to make quesadillas out of that with the carb smart wraps all the time and it tasted so good.
why would i substitute Wild Alaskan Salmon for imitation processed fake crab meat that's made out of God only knows what? i'm trying to get some clean protein and nutrition here on a vicious cut.
post 1615181731 08-31-2020, 02:18 PM
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Originally Posted By Friendster⏩
Decent, I mean you gotta eat what you can if it gets the job done. I use some "junk food" snacks for calories where I'm missing them and I'm told that it's fine
My point is he claims to be a retired multimillionaire, so with those resources and unlimited free time why on Earth would you eat something so garbage tier, especially for your one meal of the day?
Originally Posted By GordonXXX⏩
Warren Buffett eats the same thing for breakfast every day—and it never costs more than $3.17

https://www.cnbc.com/2018/04/18/warr...-point-17.html
He also likes his steaks well done. Nothing else need be said about his "tastes" regarding quality food...
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post 1615182241 08-31-2020, 02:22 PM
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Dats not it mang.

I did OMAD for 1 year.

You need your calories... and you need a fuk ton more protein.

Your meal needs another ~800 calories at least and another ~50g protein at least.
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post 1615182271 08-31-2020, 02:22 PM
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Originally Posted By 78novacaine⏩
My point is he claims to be a retired multimillionaire, so with those resources and unlimited free time why on Earth would you eat something so garbage tier, especially for your one meal of the day?



He also likes his steaks well done. Nothing else need be said about his "tastes" regarding quality food...
Some people like to keep it simple even if they're rich, or maybe he's a fraud, who knows
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post 1615182521 08-31-2020, 02:25 PM
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I'm confused. 88g protein, 13g fats and 54g carbs is not 1000 kcal
Squat PR: 235kg
Bench PR: 170kg
Deadlift PR: 280kg
@78kg
post 1615182561 08-31-2020, 02:25 PM
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Originally Posted By GordonXXX⏩
why would i substitute Wild Alaskan Salmon for imitation processed fake crab meat that's made out of God only knows what? i'm trying to get some clean protein and nutrition here on a vicious cut.
The imitation crab I used is just Alaskan pollack with a little food coloring. It tastes so much better than salmon to me
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OHP-205 Bench- 245 Squat - 405 C&J - 245

2021 Spring cut: 195lbs starting weight
post 1615182951 08-31-2020, 02:29 PM
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dis aint it
post 1615183121 08-31-2020, 02:30 PM
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Literally 2/10 dafaq is this. I also do OMAD and have never seen anything this poverty
post 1615183591 08-31-2020, 02:34 PM
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Originally Posted By Supearman⏩
I'm confused. 88g protein, 13g fats and 54g carbs is not 1000 kcal
good eye. i just did the math and it adds up to only 685 calories yet i'm sure it's 1,000. i got the macros from the packaging and Cronometer so i guess that's why they are off.
post 1615183691 08-31-2020, 02:35 PM
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Originally Posted By TBO1313⏩
The imitation crab I used is just Alaskan pollack with a little food coloring. It tastes so much better than salmon to me
ok thanks i'll check it out!
post 1615183721 08-31-2020, 02:35 PM
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How to lose all kinds of muscle.
Take your time with your cut unless you don't care about losing lean mass
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post 1615183761 08-31-2020, 02:35 PM
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Doo doo garbo meal
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post 1615183851 08-31-2020, 02:36 PM
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Just 5 scoops of whey, and you'll be better than this crash diet
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post 1615184101 08-31-2020, 02:37 PM
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you've got to admit, it's a ton of food for only 1,000 calories.
post 1615184261 08-31-2020, 02:39 PM
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Originally Posted By 78novacaine⏩
My point is he claims to be a retired multimillionaire, so with those resources and unlimited free time why on Earth would you eat something so garbage tier, especially for your one meal of the day?



He also likes his steaks well done. Nothing else need be said about his "tastes" regarding quality food...
i do not like to cook. and i do have my nights out -

https://forum.obnoxiousbrutes.com/showt...hp?t=178880671
post 1615184311 08-31-2020, 02:39 PM
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Originally Posted By Suit⏩
Dats not it mang.

I did OMAD for 1 year.

You need your calories... and you need a fuk ton more protein.

Your meal needs another ~800 calories at least and another ~50g protein at least.
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post 1615185491 08-31-2020, 02:52 PM
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Originally Posted By GordonXXX⏩
i do not like to cook. and i do have my nights out -

https://forum.obnoxiousbrutes.com/showt...hp?t=178880671
Not mirin' meal ITT, but mirin' going to sandbar in Delray. Love that place
post 1615185851 08-31-2020, 02:55 PM
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tht fish is not only a couple grams of fat lol pretty sure its 9g each so 36f total
See user title srs
post 1615185981 08-31-2020, 02:56 PM
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Dude, groce
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post 1615186261 08-31-2020, 02:59 PM
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Originally Posted By GlassMoon⏩
tht fish is not only a couple grams of fat lol pretty sure its 9g each so 36f total
bingo! you are correct, sir. i just checked the package. i f**ked up. the burgers are 9 grams fat EACH.
post 1615186451 08-31-2020, 03:02 PM
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