Supplementation with spermidine increase life span (Srs)(scientific)

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after all
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spermidine supplement
positive results

source 1:https://www.nature.com/articles/nm.4222
In Dahl salt-sensitive rats that were fed a high-salt diet, a model for hypertension-induced congestive heart failure, spermidine feeding reduced systemic blood pressure, increased titin phosphorylation and prevented cardiac hypertrophy and a decline in diastolic function, thus delaying the progression to heart failure. In humans, high levels of dietary spermidine, as assessed from food questionnaires, correlated with reduced blood pressure and a lower incidence of cardiovascular disease. Our results suggest a new and feasible strategy for protection against cardiovascular disease.
source 2:https://www.aging-us.com/article/102647

3:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6128428/