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ยป Had to cut my leg session short today
  1. Results 1 to 4 of 4
post 1615813131 09-07-2020, 09:43 AM
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#1
  1. A4min
  2. Registered User
  1. A4min
  2. Registered User
  3. Join Date: Jan 2012
  4. Age: 36
  5. Posts: 2,678
  6. Rep Power: 20561

Had to cut my leg session short today

Fkn insomnia for the past week affecting my training and gains. Been waking up halfway through the night and then waking up way too early. Any suggestions brahs?

[tried fapping, sex, zma]
post 1615813211 09-07-2020, 09:44 AM
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#2
  1. thebrainiac
  2. Registered User
  1. thebrainiac
  2. Registered User
  3. Join Date: Jun 2014
  4. Age: 34
  5. Posts: 3,107
  6. Rep Power: 2729
Get off the caffeine.
post 1615813771 09-07-2020, 09:50 AM
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#3
  1. AlexSays
  2. Wha?==========
  1. AlexSays
  2. Wha?==========
  3. Join Date: Jun 2017
  4. Posts: 2,289
  5. Rep Power: 17591
******
Somehow still managing to avoid getting 'too big'

Non-CEO, 0.1235K per day
post 1615815151 09-07-2020, 10:06 AM
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#4
  1. Hartley110
  2. Yellowcreampiemaxxer
  1. Hartley110
  2. Yellowcreampiemaxxer
  3. Join Date: Mar 2007
  4. Posts: 4,844
  5. Rep Power: 20982
Might not be eating enough. Or save a larger amount of cals for before bed.
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