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Forum ยป Do you notice mental changes depending on what you eat?
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Thread: Do you notice mental changes depending on what you eat?

post 1616750871 09-16-2020, 08:47 PM
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  1. Rooney15
  2. Hung Daddy
  1. Rooney15
  2. Hung Daddy
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Do you notice mental changes depending on what you eat?

Like have you gone from eating nothing but fast food to a keto diet or vegetarian diet and felt it improved your mood or gave you more energy? Or if you do OMAD etc..
Angels
post 1616751141 09-16-2020, 08:51 PM
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  1. deft0nes
  2. skateboarding is cardio
  1. deft0nes
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My diet is mostly rice/pasta/veggies/chicken/beef/fish/etc. A burger or pizza never hurts on the weekends.

I also feel really good in the mental department after eating fruits (apples, bananas, strawberries, oranges, etc)

I never went the dreamer-bulk fast food diet, but yeah, probably makes you feel like chit if eating that processed stuff daily.
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