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Always popping the same amount of joints in back twist
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09-20-2020, 07:09 AM
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- GeneralSerpant
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- GeneralSerpant
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Always popping the same amount of joints in back twist
I don't mean like a matter of precision. Just that either side of my back always gets a maximum of like 6 joints that pop. The weird thing is it's not always the same spot on the back. Can be down at the trunk of the spine (like in the hip it feels), over at the soas, on the lat, and some that just give misc pops for very particular tension stretching, but it always comes out to up to 6.
Then of course the other side is often different, but it only gets like 5 max, just not that often.
Then of course the other side is often different, but it only gets like 5 max, just not that often.
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