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Forum » I’ve been getting muscle spasms in my right arm
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Thread: I’ve been getting muscle spasms in my right arm

post 1617184651 09-21-2020, 02:12 PM
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#1
  1. TheFitLord
  2. From Fat to Fit!
  1. TheFitLord
  2. From Fat to Fit!
  3. Join Date: Feb 2018
  4. Posts: 8,193
  5. Rep Power: 45672

I’ve been getting muscle spasms in my right arm

I’ve trained every day for the past five days after a two week lay-off, and I’ve been getting muscle spasms in my right arm, in my biceps area.

What could be causing this?
Amateur Comic Book Artist. Tools: iPad Pro (12.9 inches, 256 Gigabytes, 4th Generation) Apple Pencil
post 1617185471 09-21-2020, 02:20 PM
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#2
  1. blissful88
  2. Somebody's Fox
  1. blissful88
  2. Somebody's Fox
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When you take a break from training your body goes back into a "shocked" state; the twitching is most likely caused by excessive lactic acid build up in the muscle

To help prevent this and DOMS I always stretch my target muscle group during the workout and drink a ton of water to help flush that acid out




It'll resolve on it's own boyo
*Tolerance is the lube that slides the dildo of dysfunction into the ass of civilized society*

*We didn't deserve snailsrus*

As always: not medical advice but medical opinion crew
post 1617186251 09-21-2020, 02:27 PM
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#3
  1. TheFitLord
  2. From Fat to Fit!
  1. TheFitLord
  2. From Fat to Fit!
  3. Join Date: Feb 2018
  4. Posts: 8,193
  5. Rep Power: 45672
Originally Posted By blissful88⏩
When you take a break from training your body goes back into a "shocked" state; the twitching is most likely caused by excessive lactic acid build up in the muscle

To help prevent this and DOMS I always stretch my target muscle group during the workout and drink a ton of water to help flush that acid out




It'll resolve on it's own boyo
Thanks, repped
Amateur Comic Book Artist. Tools: iPad Pro (12.9 inches, 256 Gigabytes, 4th Generation) Apple Pencil
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