how do you turn your life around and try really hard at work and get promoted , and get aesthetics and bitches etc

if you feel depressed and don't care / no motivation sad etc


do you start with daily good habbits etc?

i think the problem is i was so big on self improvement years ago i peaked really hard and got a gf and a good job bt got fired and my my fun thick cute indian ex left me for a chad (because i was beta with her and a bad boyfreind)

now i just live everyday in guilt and sadness and stopped trying with life

It's only over if you give up.

Get a job, work hard, get a routine, get your chit together.
Co worker of mine invited me over the other week, hadn't seen him in a year.
He was a F/A guy.
Now he bought a house and has a gorgeous blonde 7.5/10 girlfriend who had a great personality. I was mirin hard.

Thanks bro i know you don't like me but appreciate the post

i just feel so defeated if that makes sense like its pointless now. wish i could get some fire back somehow.

Join the military or take gear.
Clearly you are a low t ******* and need discipline in your life so boot camp will do you well, other than that you are a low t ******* so drinking OJ might help.

You are a too far gone rotter like EOD or peachy so outside of extreme changes nothing will save you

Fire is important but depression can mask any fire/desire.
It's tough to get out of a dark hole.
That's when discipline come in. You don't need motivation to go to the gym. Most of the time you don't feel perfect, or it rains or you feel lazy etc, but you go to the gym anyway.
Same as brushing your teeth. No one likes it, but we do it anyway (brits excluded).
You need the same discipline to just get chit done. It gets easier over time once you're doing good.

Gotta fight for happiness cuz no one will fight for you. No one will change your life. No one gives a chit. you're on your own in this world.
And you only have 1 life. Might as well give it your all and hopefully end in a better place once everything comes together.

Quit masturbating and watching porn entirely for a couple of months. You literally can't do it.

maybe i should drink orange juice i'm not sure i haven't always been like this worked hard in school, had friends, did well etc then got fired from a job, addicted to hookers, gambling , only girl i ever loved cheated on me etc now i 'm defeated and sad all the time

This message is hidden because sandman2019 is on your ignore list.

I'm on no fap day 13, usually no fap ALWAYS makes mefeel better but i feel exactlty the same man. I'm broken inside/ dead.

Should i get my hormones checked srs?

shut up hoe

How many times would you guess youve made a thread like this? Its not being in a sad, pathetic situation that makes you a coward its not doing anything to fix it while whining about it. If you have money and want to hire me or someone else as a life coach ok otherwise why would people put time into a response?

The best thing you could do is go back to your other threads, screenshot the good advice, write it down in a journal and use it everyday.

i just miss my ex man

nothing works man i've tried focusing on hobbies and career but just feel sad and just want to go back to the time i was with my ex and happy and motivated and felt like a king
can i hire u as a coach?

G4p

If you want to sit and feel sorry for yourself until your hoe ex takes you back, then don't expect to ever feel better.
You'llNEVERget out of the hole if you still cry about your ex 24/7.
I thought this thread was about you wanting to get your chit together, but of course you never change.
Cucks gonna cuck.

Yeah i take venmo $100 a month, one hour phone call or skype a week, unlimited texts within reason. If you dont want to set and accomplish goals dont hit me up. Edit pm me if this interests you.

das it mane

> Don't care anymore
> Want to turn life around

pick one

Wouldn't worry OP, you never had a life.

kinda tempted i got no one else (srs), how old are you? and is that $100usd. I live in Aus so how will we call n skype?I do but i just cant move on

Uggh Christ. Why can’t you move on? What’s stopping you other than not working on your real problems way beyond an ex gf? What’s different about you than every man in human existence and in human history? You had a 7 month relationship. Big deal.

Imagine being married for 25 years, having 3 kids and a dog. Getting to 6 figs and buying your lovely woman’s dream house on a lake or a golf course or something, being in love all that time, but having to dedicate more and more time to your career to provide this life to your family. You’re rewarded for all of your noble loving and dedicated husband efforts by being cheated on with some guy your wife met at the grocery store. Now she divorces you and you’re stuck paying child support and alimony for her to continue to live the great fancy life she had with you with this new schmuck from the grocery store bc the court system sides with her. This kind of thing has happened to tens of thousands of men in history. They really had something to cry about and yet they found a way to move on with their life and be happy.

You didn’t marry this disaster and didn’t have a kid with her. Instead of doing this 25 years from now after 25 years of love, she did it 7 months in. You’re so pathetic after 7 months that I imagine you’d assuredly kill yourself if she did it after 2 much less 25 with kids and the dog. Count it a blessing.

And I don’t know why I’m even typing as I’ve told you plenty of times already but you’re sad bc you haven’t replaced her yet with “better” to you and have no genuine happiness alone by yourself and with friends. Guess what? Finding the next great love of your life as a guy is never that easy. Not that easy for women either although they can have a new bf whenever they want. Doesn’t mean either side is vibing like they did with their ex. You can fk whatever if that’s your thing, but finding somebody you really love and vibe and connect with on every level doesn’t just plop into your life after 3 months or a year of healing just bc you want to move on. Corey Wayne had a video where he said the odds are that as a man the next kind of woman like this usually comes along once every 3-5 years. Let that sink in.

Anyways I typed all of that. Time for you to do 300 pushups. You don’t wanna be fatsandman2019 when you do meet this next great girl whenever that is.

military sounds like a good idea.

Discipline, network support.

Yeah skype or voice memos on an app back and forth. You seem like you’re dealing with a lot man. I see a professional paychiatrist every other month. I’m currently on prozac. If you think it’s that level of serious get on google type in psychiatrist and your town and make an appointment. If you want to improve your life I can try to help you but you have to be open and willing to change

Stop worrying about finding a partner, and start worrying about what the best steps you can take to increase your overall satisfaction with your current position would be.

Work on making your life enjoyable and find ways to prevent yourself from being such a sad kent all the time, by actively valuing your life.

1) Your life is only as good as you want for it to be, barring some crazy catastrophe. Provided you are an able bodied adult in a first world country, most of your problems are self imposed or you are culpable in your own misery somehow.
2) You need hobbies. There should be things you look forward to doing for the sake of doing them. This helps you break the monotony of "existing".
3) You should try to advance professionally by seeking additional education and/or certifications to help provide mobility. Take pride in your work, no matter what it is at the moment. It pays your bills, but also affords you leisure funds.
4) Stop worrying about who is smashing who, and what the people who are more fortunate than you are doing. The average person may wishfully think about what it may be like to win the lottery, but they are not spending their entire day lamenting the fact that they were not born rich. If you are actively concerned with what you don't have to the point that you cannot appreciate what you already have, you will never be satisfied in your life.
5) Every day find something to appreciate. Literally spend timelookingfor things to appreciate.

You already spend time trying to find things that make you feel upset, why not, instead use that time to find things that make you feel appreciative?