Finally lifting consistently again, free reps inside

09-24-2020, 01:51 PM

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#1

backinthegymbro
Never accept defeat!

backinthegymbro
Never accept defeat!

Join Date: Aug 2018

Posts: 23,402

Rep Power: 275845

Finally lifting consistently again, free reps inside

That awkward first week with painful doms seems to be over.
Now high on caffeine pills i got a ton of energy, will be lifting 6x a week again and aim for a new prime by next summer.
Free reps boyos, feels good to be back.

Cobra Kai never dies!

09-24-2020, 01:51 PM

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#2

Glutebrahhh
Glutes of Peace

Glutebrahhh
Glutes of Peace

Join Date: Sep 2020

Posts: 4,079

Rep Power: 16807

It's the best and worst feeling ever them DOMS

09-24-2020, 01:52 PM

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#3

OT2000
Registered User

OT2000
Registered User

Join Date: May 2014

Location: United States

Age: 47

Posts: 43,970

Rep Power: 1387380

Good luck on your goals man

I probably banged your mom.

Eat the whole animal like a real man.

09-24-2020, 01:52 PM

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#4

GaloisTheory
Registered User

GaloisTheory
Registered User

Join Date: Oct 2014

Posts: 13,917

Rep Power: 83343

strong name to post content

Physics crew

09-24-2020, 01:53 PM

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#5

GlassMoon
Negged srs

GlassMoon
Negged srs

Join Date: Apr 2012

Posts: 28,993

Rep Power: 129907

hope to know this feel soon

See user title srs

09-24-2020, 01:53 PM

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#6

dawktwenty
007

dawktwenty
007

Join Date: Oct 2007

Location: United States

Age: 41

Posts: 7,783

Rep Power: 48875

hai

PHILLIES/EAGLES CREW
{} MFC {}

09-24-2020, 01:57 PM

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#7

EvilCulprit
ด้้้้้็็็็็้้้้้็็็็ ็้้้้

EvilCulprit
ด้้้้้็็็็็้้้้้็็็็ ็้้้้

Join Date: Jul 2013

Posts: 2,123

Rep Power: 5841

Same, havent lifted for a year, started proper in July.. LETS GO!

SC: PwnedGalaxy
Insta: @ibrahimq__

09-24-2020, 01:58 PM

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#8

JChippy
Registered User

JChippy
Registered User

Join Date: Nov 2012

Age: 34

Posts: 3,726

Rep Power: 48608

Originally Posted By backinthegymbro⏩

That awkward first week with painful doms seems to be over.
Now high on caffeine pills i got a ton of energy now, will be lifting 6x a week again and aim for a new prime by next summer.
Free reps boyos, feels good to be back.

can confirm. same story here, but legs doms are still making themselves known.
top it off though, gym is more empty now in the mornings than it was beforehand. So nice to basically have an entire commercial gym to myself

the above post is not serious and is for entertainment purposes only.
Thanks for your time.

09-24-2020, 01:58 PM

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#9

lllEZRAlll
לֵב

lllEZRAlll
לֵב

Join Date: Jun 2018

Posts: 2,103

Rep Power: 24796

Welcome back brother, good to have as many lifters around here as possible

Wraith

09-24-2020, 01:58 PM

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#10

HYDRAE
Verified ✔

HYDRAE
Verified ✔

Join Date: Dec 2009

Posts: 16,247

Rep Power: 67827

yeah buddy

“The Misc. is a stone-faced Uncle Sam with Popeye’s forearms and a cocked pistol in each hand. It’s a screeching bald eagle with a foreign Bad Thing in its talons. It’s everything that defines America’s bro culture, magnified and weaponized. But it’s deeper than that.“

09-24-2020, 01:59 PM

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#11

DynamicDot
Registered User

DynamicDot
Registered User

Join Date: Jul 2020

Posts: 5,495

Rep Power: 18576

Nice OP, I had to take a break after being consistent since I got sick but plan on going consistently again.

09-24-2020, 01:59 PM

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#12

Aristotelian
Positive Mental Attitude

Aristotelian
Positive Mental Attitude

Join Date: Jun 2017

Posts: 12,849

Rep Power: 263689

Rep someone else, OP, but wanted to say: great job getting over the DOMS.

My first lower body day after almost 5 months resulted in about 5 days of DOMS...and I tried CBD cream, magnesium rubs, the lot, lol.

Just a few weeks later and I'm back to normal.

09-24-2020, 02:03 PM

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#13

backinthegymbro
Never accept defeat!

backinthegymbro
Never accept defeat!

Join Date: Aug 2018

Posts: 23,402

Rep Power: 275845

Originally Posted By JChippy⏩

can confirm. same story here, but legs doms are still making themselves known.
top it off though, gym is more empty now in the mornings than it was beforehand. So nice to basically have an entire commercial gym to myself

Going ham on calves was definitely a mistake i made. Was painful to walk for days. Now i'll just slowly build it up but for upper body i can go to failure again without real pain the next day.

Originally Posted By NextPound⏩

We have to wear masks while lifting. Hope that’s not the case for you.

Fortunately no masks required here. Just gotta wipe the benches with disinfect after using it, but it seems completely useless because no one wipes the dumbbells or plates that everyone touches with their hands.

Cobra Kai never dies!

09-24-2020, 02:10 PM

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#14

JChippy
Registered User

JChippy
Registered User

Join Date: Nov 2012

Age: 34

Posts: 3,726

Rep Power: 48608

Originally Posted By backinthegymbro⏩

Going ham on calves was definitely a mistake i made. Was painful to walk for days. Now i'll just slowly build it up but for upper body i can go to failure again without real pain the next day.

Fortunately no masks required here. Just gotta wipe the benches with disinfect after using it, but it seems completely useless because no one wipes the dumbbells or plates that everyone touches with their hands.

Never accept defeat.....goes to "failure", pick one, lol

face coverings required here and you get your own personal spray bottle thing to wipe down when your down. most here usually did anyways, at least when i'm there in the morning crew. but nobody wiping barbells or dumb bells or plates or w/e.

somewhat related: I am disgust when i see blood on the barbell. Like come on dude, wipe that chit off. And bc of that, i do wipe barbells before using them

the above post is not serious and is for entertainment purposes only.
Thanks for your time.

09-25-2020, 03:30 AM

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#15

Samraiwise
🥋 A Karate Kid age 65 🔥

Samraiwise
🥋 A Karate Kid age 65 🔥

Join Date: Mar 2007

Location: Japan

Posts: 24,376

Rep Power: 1308174

That's a great news, m'friend!

Just one thing, be careful of injuries. Only one might be enough to cost you a year or more.

Speaking for myself, it always happened especially when I was on a roll or I felt like the wind was at my back.

We have an expression, an famous old samurai saying,

“Tighten your helmet strings in the hour of victory.”

I believe that you have a similar expression in English.

“Don’t let your guard down even after a victory.”

"Don't halloo till you are out of the woods."

*******************

Other than that I'm really glad that finally you folks in US start to enjoy the normal Gym-Life like that of pre-COVID.

Be safe, grow strong and big my friend!!

🌺 Lauren Brooks Kelly (snailsrus) - Jul 25, 1991 – Jan 29, 2022
Thread: RIP Snails : https://forum.obnoxiousbrutes.com/showthread.php?t=181070293&page=100

⭐ Samurai Break: 140kg(308lb) Failed Bench Press Recovery Video:
http://www.youtube.com/watch?v=U8eIkpZ29u0
⭐ Over 35 Journals > Samurai, Without Ever Having Felt Sorry For Itself:
https://forum.obnoxiousbrutes.com/showthread.php?t=4832373&page=200
📌 Please Call me Kaz, a 65-year-old 🥋 Karate Kid in Tokyo.

09-25-2020, 03:32 AM

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#16

Masterbetaaa
Registered User

Masterbetaaa
Registered User

Join Date: Aug 2020

Age: 56

Posts: 851

Rep Power: 1598

Good job brah. My goal of this corona period is to get in the best shape I've been.

09-25-2020, 03:32 AM

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#17

ChangeOfStyle
Registered User

ChangeOfStyle
Registered User

Join Date: Jul 2013

Location: Sydney, NSW, Australia

Age: 30

Posts: 11,293

Rep Power: 85259

hai

if you need someone to chat with, don't hesitate to shoot me a PM.

09-25-2020, 03:47 AM

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#18

Ironface
CEO 10k/year

Ironface
CEO 10k/year

Join Date: Jan 2013

Posts: 19,220

Rep Power: 83303

So is it safe to say you’re backinthegymbro?

*Deadlifts pants after taking a chit crew*
*Typos can go fucl themselves crew*
*Nice miscer crew*
*Loves reps, hates negs crew*
*Faps before workout crew*
*12+ hours of sleep crew*
*Faps during workout crew*
*Hates onions crew*
*Faps after workout crew*
*No fap crew*