A costco chicken breast is about half a pound which is about 70 grams protein. I have heard of guys taking a cooked chicken breast and blending with spinach and water and making a soup-like drink.

I have a bunch of cans of salmon that I got because my wife said she liked salmon patties and then changed her mind after I bought about 20 cans when the food shortages hit. So I have about 15 cans left and am thinking about making salmon shakes.

I figured tuna would be more common, and found a few tuna recipes:

https://www.muscleandstrength.com/re...-protein-shake

1 can of Tuna, packed in water, drained
2 tbsp Peanut Butter
1/2 - 1 tsp Honey
1 medium Banana
2 cups Milk (No less than 2% fat)

https://smoothiegains.com/simple-tun...protein-shake/

2 Cups Tomato Juice
1 Can (1/2 Cup) Tuna

http://www.deepsquatter.com/shake.htm

*bunch of recipes*





I have also heard just simply orange juice and tuna.

Would salmon be a good substitute for tuna? Would it affect taste noticeably? Is anybody actually doing this?

Bro just eat your food.
If you need to do shakes, just buy whey. It's cheaper and taste whey better than fukcing fish

lmao strong troll. I remember that juiced up russian woman who was downing chicken shakes.

omg tuna PB milk and bananas??

I’d rather someone take a dump in my mouth

Yeah that one gets a hard pass from me, just posted it because it was first search result lol

I remember Derek Poundstone doing chicken shakes back in the day

I can't just eat salmon straight of the can bro. The only thing canned salmon is good for is salmon patties and my wife refuses to eat it anymore (it is good, don't know why she doesn't like it anymore). I got 15 cans not doing anything that will go to waste in a few years and just taking up space in the meantime.

why dont u eat the salmon patties then? if u really care about not wasting 15 cans of salmon then blend that **** up bby!

I can't eat a whole can's worth by myself (unless I eat nothing but patties, no veggies nothing) and leftover patties are groce. I could probably drink a whole can though. The tomato juive/V8 recipes seem common so probably going to try this one today since nobody here seems to have done this.

1 can solid white tuna in water,drained
2 1/2 cups V-8 juice
1 tsp extra virgin olive oil (optional)
2 tbsp lemon juice
a dash of a good Habanero pepper sauce

wahhhh leftover patties taste groce so let me blend this **** together instead

w/e weirdo u do u

I'd respect cannibalism more than doing that chit, OP.

FTFY.

Joined the thread wondering wtf - eat your food, like the second post says. If you can't eat salmon patties, how can you eat pureed salmon? Yikes.

Bunch of pansies in this thread

The famous line that came pot of the Raising the Bar documentaries was Dave Pulcinella saying “tuna is a beverage.”

He’ll stir it up with water and just drink it out of a bowl LOL.

Will watch later

Porter Gustin approves

https://www.si.com/college/2018/09/0...ns-diet-injury

Is the misc finally circling back around to bull semen and deer antler? If you are going to drink a salmon shake you might as well go all in.

I remember that dude coming out with 2 casts on his arm and playing a down lol

I think he had screw in his toe that game too.

He's quietly been doing really well in Cleveland off the bench.

That feel when you're cutting and Tuna out of the can makes your mouth water

Eating disorders everywhere