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Forum » GUY at WORK said
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Thread: GUY at WORK said

post 1617634221 09-26-2020, 04:38 AM
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  1. TheBroBrah
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GUY at WORK said

"Your buddy tells me your trying to get cut arms?" I said "Hell yeah man" then he proceeds to say "Low weight High reps"

lol'd fkn HARD. How the hell is this bro science still floating around? especially with all of the readily available information online?
post 1617634531 09-26-2020, 04:50 AM
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#2
  1. Dontoewsmebro
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Originally Posted By TheBroBrah⏩
"Your buddy tells me your trying to get cut arms?" I said "Hell yeah man" then he proceeds to say "Low weight High reps"

lol'd fkn HARD. How the hell is this bro science still floating around? especially with all of the readily available information online?
Chill out brah stop flexing and lets drink maybe it will loosen you up.



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post 1617634651 09-26-2020, 04:53 AM
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“I’m trying to get cut arms” LMAO. Do you actually say chit like that OP?
Real Madrid, Miami Heat, New York Jets.
post 1617634961 09-26-2020, 05:01 AM
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Originally Posted By Brosnbroccoli⏩
“I’m trying to get cut arms” LMAO. Do you actually say chit like that OP?
lmao no. That's just what he said. I said I was planning on bulking until spring and then getting shredded.
post 1617635091 09-26-2020, 05:04 AM
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Originally Posted By TheBroBrah⏩
"Your buddy tells me your trying to get cut arms?" I said "Hell yeah man" then he proceeds to say "Low weight High reps"

lol'd fkn HARD. How the hell is this bro science still floating around? especially with all of the readily available information online?
Lmao

But there is some truth to it. Do 100 reps with low weight, you will burn more than 5 reps with heavy weight

Repping guy at work
post 1617635101 09-26-2020, 05:04 AM
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#6
  1. VinnyPazRules
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I was going to ask what kind of a ******* tells his friend he is trying to get cut arms then i saw your avi.
post 1617635221 09-26-2020, 05:07 AM
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#7
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Id tell you to jack me off twice a day to get cut arms. One in the morning with your left and then again in the evening with your right to keep it balanced. And if you refused Id call you a noodle armed loser who isn't willing to do what it takes to reach their goals and fukc hot babes.

So you'd do it.
post 1617635571 09-26-2020, 05:15 AM
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#8
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Originally Posted By Celsus⏩
Lmao

But there is some truth to it. Do 100 reps with low weight, you will burn more than 5 reps with heavy weight

Repping guy at work
lmao, I'll go to work and tell him my boy celsus repped you.
Originally Posted By VinnyPazRules⏩
I was going to ask what kind of a ******* tells his friend he is trying to get cut arms then i saw your avi.
Lol I didn't actually say that, it was his interpretation. But LOLZ. Yeah my avi is tool af i know, I took that back when I was in my early 20's
Originally Posted By Scrizzle⏩
Id tell you to jack me off twice a day to get cut arms. One in the morning with your left and then again in the evening with your right to keep it balanced. And if you refused Id call you a noodle armed loser who isn't willing to do what it takes to reach their goals and fukc hot babes.

So you'd do it.
Sounds like something Johnny Lawrence would say. I'd do it though brah. I'd do it four times a day.
post 1617636251 09-26-2020, 05:34 AM
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The bro didn’t let him know, brah
post 1617636351 09-26-2020, 05:35 AM
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#10
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Originally Posted By blazenbb⏩
The bro didn’t let him know, brah
Iseewutyoudidthere. Repped.
post 1617636861 09-26-2020, 05:50 AM
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Light vs heavyweight is a worthless discussion because it varies from person to person

-If you lift to heavy and therefore cannot generate the correct activation in the muscles, it is sub optimal

-If you lift to light you will not use the maximum motor units to make enough progress
post 1617637021 09-26-2020, 05:56 AM
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#12
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You want cut arms?

Emo ******* OP
post 1617637941 09-26-2020, 06:18 AM
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#13
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You expect us to believe you use heavy weights OP??


Hehe just semi kidding
post 1617638331 09-26-2020, 06:31 AM
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#14
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- Dont train too often, it will ruin your restoration

- Do you take a (literally) multivitamin, though?

- weights higher than bodyweight are sure to cause injury if you do that routinely

- yes I eat way more calories, I take that (whey) shake you gave me once everyday now!! (but still doesn't eat chit) - I just don't gain weight I guess
More plates, more dates
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post 1617638511 09-26-2020, 06:34 AM
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#15
  1. TheBroBrah
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Originally Posted By jk202⏩
You expect us to believe you use heavy weights OP??


Hehe just semi kidding
Lolz. I’m not that strong. One day brah.
Originally Posted By exyl⏩
You want cut arms?

Emo ******* OP
Lmao. Been listening to too much bullet for my valentine.
Originally Posted By MadFury⏩


Light vs heavyweight is a worthless discussion because it varies from person to person

-If you lift to heavy and therefore cannot generate the correct activation in the muscles, it is sub optimal

-If you lift to light you will not use the maximum motor units to make enough progress
Yes i agree. And getting cut comes from the diet.
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