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Keto brahs
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Thread: Keto brahs
10-03-2020, 11:46 AM
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#1
Keto brahs
Been running a diet consisting of under 20 net carbs. I usually run it 2 weeks at a time if my diet has been worth full of binging on pizza etc
Gonna say, definitely piss out the water weight, but I’ve seen similar results to drinking my bodyweight in ounces of water.
I just had a pouch of jasmine and a pouch of Long Grain and Wild Uncle Bens(RIP) and I’m going to be honest, I think it makes it easy to binge because I restrict my diet so much. I won’t deprive anyone of it, but I definitely don’t think I can handle it anymore. I play in 2 hockey leagues as well as lifting and I just don’t think I can do without the carbs.
Also yes, strong like 800 cals or canes for lunch. I’ll be getting my fats and protein in at “dinner” was just craving the rice, been a long 2 day
Gonna say, definitely piss out the water weight, but I’ve seen similar results to drinking my bodyweight in ounces of water.
I just had a pouch of jasmine and a pouch of Long Grain and Wild Uncle Bens(RIP) and I’m going to be honest, I think it makes it easy to binge because I restrict my diet so much. I won’t deprive anyone of it, but I definitely don’t think I can handle it anymore. I play in 2 hockey leagues as well as lifting and I just don’t think I can do without the carbs.
Also yes, strong like 800 cals or canes for lunch. I’ll be getting my fats and protein in at “dinner” was just craving the rice, been a long 2 day
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10-03-2020, 11:59 AM
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#2
- PassiveLearner
- Pretty Nice Guy
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- PassiveLearner
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This is a pretty cool story bro. Just do moderate carbs. Strict low-carb and cardio (e.g. hockey) don't go well together.
BORN: 6/15/2006 DIED: 5/31/2021
I'll misc you, brahs!
10-03-2020, 12:00 PM
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#3
- thenightskies
- chocolate rain
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- thenightskies
- chocolate rain
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Hey god are you there its maragaret
10-03-2020, 12:09 PM
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#4
- NosyJossie
- Registered User
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- NosyJossie
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Just eat carbs 90 minutes before any strenuous activity. Problem solved.
It's not keto but keto doesn't care about performance.
It's not keto but keto doesn't care about performance.
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