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Forum » deadlift is the biggest joke of a lift
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Thread: deadlift is the biggest joke of a lift

post 1618709541 10-07-2020, 04:07 PM
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  1. kinzu1996
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deadlift is the biggest joke of a lift

twinks pulling over 700lbs, with 2 inch rom, brb no torso brb long arms, brb sumo.


OHP is the true test of strength, never saw a twink doing over 225.
post 1618709671 10-07-2020, 04:08 PM
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  1. 1hardgainer
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Never seen a twink pulling over 700 tho.
"For God so loved the world, that he gave his only begotten Son, that whosoever believeth in him should not perish, but have everlasting life." (John 3:16)

https://www.youtube.com/watch?v=Wh1VU-_OF98
post 1618709711 10-07-2020, 04:09 PM
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  1. Legendsneverdie
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true, long arm twinks can deadlift all day.

tired of seeing 500+ deadlifts while squating 225x3 ( see sig).

I think for us regular size bros / non manlet/ non long spaghetti arms it is a matter of converting to some variation of sumo deadlift.
The manlets / long arm crew will defend the deadlift and say "sumo gay, conventional bad ass".
Conventional deadlift is the manlet throne of peace
IF YOU DONT SQUAT, YOU AINT SQUAT
post 1618709731 10-07-2020, 04:09 PM
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It is the ultimate ego lift
Age: 30

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post 1618710041 10-07-2020, 04:11 PM
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Literally deadlifting right now. What u doin pussc?
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post 1618710101 10-07-2020, 04:11 PM
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deadlifts not worth the injuries
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post 1618710361 10-07-2020, 04:13 PM
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  1. kinzu1996
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Originally Posted By 1hardgainer⏩
Never seen a twink pulling over 700 tho.


dude looks like he never stepped a foot into a gym
post 1618710821 10-07-2020, 04:18 PM
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but my functional strength, breh....
Lifts:
Squat: 460x1
Bench: 400x1
Deadlift: 575x1
OHP: 250x2
Weight: 180 lbs.

Don't have heroes; look up to no one. Because as long as someone's leading the way, the best you'll ever be is second.
post 1618710891 10-07-2020, 04:19 PM
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Deadlift bums hang. You can always tell a guy that deadlifts heavy by their bums

Op he’s 5’8 182 lbs and less than 14 % bf, he’s not a Twink
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post 1618711081 10-07-2020, 04:21 PM
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Bench press/OHP is harder for twinks (am I a twink? Lol fuk)
post 1618711311 10-07-2020, 04:23 PM
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  1. miscerForLulz
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rather pull 700 than be a manlet lmao
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post 1618711341 10-07-2020, 04:23 PM
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Originally Posted By kinzu1996⏩


dude looks like he never stepped a foot into a gym
"For God so loved the world, that he gave his only begotten Son, that whosoever believeth in him should not perish, but have everlasting life." (John 3:16)

https://www.youtube.com/watch?v=Wh1VU-_OF98
post 1618711381 10-07-2020, 04:24 PM
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Both deadlift and ohp are over rated for muscle building anyway. After you get to a certain point with them, imo.
post 1618711801 10-07-2020, 04:27 PM
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Useless lift. I gave up deadlifts a few years ago, didn't affect physique or strength on other lifts in the slightest, and much less aches and pains.

Feel stupid that I did them for so many years. Complete waste of time and energy, and risk of injury.
post 1618712171 10-07-2020, 04:30 PM
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Originally Posted By TheJediBrah⏩
Useless lift. I gave up deadlifts a few years ago, didn't affect physique or strength on other lifts in the slightest, and much less aches and pains.

Feel stupid that I did them for so many years. Complete waste of time and energy, and risk of injury.
i went through this phase. switch your deadlift stance or improve your form. i can do max deadlift attempts and not feel **** in terms of back pain.
There is a right way to deadlift. Some are built for convetional, some are built for sumo, some are build for the in between. There is so much to it. Your core bracing is probably trash too
IF YOU DONT SQUAT, YOU AINT SQUAT
post 1618713261 10-07-2020, 04:41 PM
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Recently started doing both deadlifts and squats. Took a very long break from doing lowerbody and working out in general. Feels gud to be back. Wearing a belt this time around doe
Meet PR's
565 dead(no belt)
465 squat(no belt)
315 bench(tendonitus)

Gym Pr's
545x2(dead)(no belt)
445 squat(no belt)
375 bench
230x5 standing military

Current location is Actually Cincinnati**
post 1618713321 10-07-2020, 04:41 PM
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Really don't get the stigma, you just sound salty as fuk. Like someone is born with the proportions and skill to do a lift really well. "Lol at them for taking advantage of that".

I don't think conventional deadlifts are a necessity, but you can usually tell who neglects their heavy hip hinges. A good hobby is chit talkers on bb.com with meh amounts of muscle lol
post 1618713411 10-07-2020, 04:42 PM
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  1. kinzu1996
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Originally Posted By snailsrus⏩
Deadlift bums hang. You can always tell a guy that deadlifts heavy by their bums

Op he’s 5’8 182 lbs and less than 14 % bf, he’s not a Twink
if you think 182 lbs is not a twink by 700 lbs standard, you are delusional srs
post 1618713531 10-07-2020, 04:44 PM
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Sad thread. No wonder this forum is dying. Bunch of incel liberal pussee cuck non-deadlifters
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post 1618713751 10-07-2020, 04:46 PM
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Originally Posted By kinzu1996⏩
if you think 182 lbs is not a twink by 700 lbs standard, you are delusional srs
my ex did that he wasn’t a Twink, and he pushed himself to extremes almost everyday in the gym. I compete in powerlifting and go to competitions, I know what people out there are lifting, he was 5’10 though
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post 1618714311 10-07-2020, 04:51 PM
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Just because they don’t look like a bodybuilder doesn’t mean they don’t look like they lift. Also people could prioritize getting good at one lift. That doesn’t equate to hypertrophy.
post 1618714411 10-07-2020, 04:52 PM
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Originally Posted By Legendsneverdie⏩
i went through this phase. switch your deadlift stance or improve your form. i can do max deadlift attempts and not feel **** in terms of back pain.
There is a right way to deadlift. Some are built for convetional, some are built for sumo, some are build for the in between. There is so much to it. Your core bracing is probably trash too
this. if you do deads, dont listen to some youtube guru who says "THIS IS HOW YOURE SUPPOSE TO DEADLIFT, THIS IS PERFECT FORM"

Nah, find your own form and come back and tell me it's a useless lift.

Anyone who chits on deadlift doesnt do mma. Literally the GOAT lift for mma
post 1618714421 10-07-2020, 04:52 PM
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******* cucks

Lol, lmfao
post 1618714491 10-07-2020, 04:53 PM
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Originally Posted By AdvancedDreamer⏩
Just because they don’t look like a bodybuilder doesn’t mean they don’t look like they lift. Also people could prioritize getting good at one lift. That doesn’t equate to hypertrophy.
yea but didnt you see the video of him in sweat pants and a hoodie?? lol strong evidence he doesnt look like he lifts.
post 1618714571 10-07-2020, 04:54 PM
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Originally Posted By Legendsneverdie⏩
i went through this phase. switch your deadlift stance or improve your form. i can do max deadlift attempts and not feel **** in terms of back pain.
There is a right way to deadlift. Some are built for convetional, some are built for sumo, some are build for the in between. There is so much to it. Your core bracing is probably trash too
trust me bro, I've been through all the phases. Many variations of stance and strictness of form. Regardless always get at the very least tightness in the lower back. And tbh even if I never got any soreness and had virtually zero risk of injury I still wouldn't do them. Benefit isn't worth the time and effort.
post 1618714891 10-07-2020, 04:57 PM
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I see twinks pulling 500+ often, never do I see a twink squatting 4 plates for reps or pushing 3 plates for reps

That's all I need to know that its redundant for bodybuilding
post 1618714931 10-07-2020, 04:58 PM
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Originally Posted By kinzu1996⏩
if you think 182 lbs is not a twink by 700 lbs standard, you are delusional srs
You realize he’s a power lifter so his priority is to maximize his deadlift strength relative to his bodyweight right? Or do you think he’s training deadlifts as hard as possible for bodybuilding purposes..lol
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post 1618715151 10-07-2020, 05:00 PM
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Originally Posted By RedInsectNProud⏩
I see twinks pulling 500+ often, never do I see a twink squatting 4 plates for reps or pushing 3 plates for reps

That's all I need to know that its redundant for bodybuilding
never seen somebody who can pull 500 lb plus who couldn't do 3 plate squats for reps srs
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post 1618715171 10-07-2020, 05:00 PM
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One of the best workouts for natty growth hormone and test increase

In fact probably the best given it works both upper and lower body nearly equally. Remember the more muscles recruited into a single lift, the more growth hormone it releases.
post 1618715251 10-07-2020, 05:01 PM
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Originally Posted By 1hardgainer⏩
Never seen a twink pulling over 700 tho.
there’s one at my gym but he’s a cool dude. has 600lb+ squat too at ~160lb
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