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Forum ยป Are the movement lifts retarded?
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Thread: Are the movement lifts retarded?

post 1619503051 10-15-2020, 11:41 PM
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#1
  1. ShakeBrah
  2. Rampaging
  1. ShakeBrah
  2. Rampaging
  3. Join Date: Dec 2012
  4. Location: Commiefornia
  5. Age: 36
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Are the movement lifts retarded?

Some of you may remember I decided to try out a CrossFit gym. My biggest issue is half of the exercises are snatches, thrusters, cleans, etc. I fuking hate these movements and think they're half-ass retard movements.

I'd rather focus on individual components, rather than limiting my legs by what my shoulders can handle. Or even worse, overloading my shoulders in an attempt to challenge my legs.

Tomorrow are squat cleans (why not just do fukin squats and deadlifts separately?). I'm really tempted to say fuk the trainer and just do front or back squats.
See SuperHercules' sig
post 1619503441 10-15-2020, 11:47 PM
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#2
  1. ShakeBrah
  2. Rampaging
  1. ShakeBrah
  2. Rampaging
  3. Join Date: Dec 2012
  4. Location: Commiefornia
  5. Age: 36
  6. Weight: 175 lbs
  7. Posts: 14,119
  8. Subscribers: 1
  9. Rep Power: 93671
See SuperHercules' sig
post 1619503481 10-15-2020, 11:48 PM
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#3
  1. TheIronAsylum
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  1. TheIronAsylum
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  4. Posts: 15,935
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yep complete clown ****
post 1619503681 10-15-2020, 11:51 PM
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#4
  1. mikebadg3
  1. mikebadg3
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crossfit gyms are a complete joke

and over priced as hell

just go to a golds gym or LA fitness or w.e you got near you
post 1619503761 10-15-2020, 11:51 PM
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#5
  1. ShakeBrah
  2. Rampaging
  1. ShakeBrah
  2. Rampaging
  3. Join Date: Dec 2012
  4. Location: Commiefornia
  5. Age: 36
  6. Weight: 175 lbs
  7. Posts: 14,119
  8. Subscribers: 1
  9. Rep Power: 93671
Originally Posted By mikebadg3⏩
crossfit gyms are a complete joke

and over priced as hell

just go to a golds gym or LA fitness or w.e you got near you
mostly wanted to check it out for a change of pace, camaraderie, and some fit hnnng sloots. probably won't be doing it long at this rate.
See SuperHercules' sig
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