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» Need advice on baking 2lbs of Salmon
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post 1619722781 10-18-2020, 02:21 PM
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Need advice on baking 2lbs of Salmon

Still new to fixing salmon and don't know the best temp and time. Any advice?
post 1619722921 10-18-2020, 02:23 PM
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#2
  1. DASBUNKER
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about 350... srs time I can't recall.
post 1619722981 10-18-2020, 02:24 PM
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  1. MikeLowrrrey
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Originally Posted By DASBUNKER
about 350... srs time I can't recall.
I've read 375 at 15 - 20 minutes and when it flakes it's done
post 1619723041 10-18-2020, 02:24 PM
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Probably 450° for 10-15 minutes. Do not walk away. Watch it like a hawk.
post 1619724111 10-18-2020, 02:39 PM
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  1. PISTELERO
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It's hard to fuk up salmon
post 1619724701 10-18-2020, 02:47 PM
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whatever you do, don't overcook it!!!
post 1619725641 10-18-2020, 02:57 PM
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don't put it in the microwave
**PER DEVS, LIBERTAS**
post 1619725721 10-18-2020, 02:57 PM
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380 for 24 min


Das the sweet spot mane
post 1619725891 10-18-2020, 03:00 PM
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Grilled. In a foil packet with lemon slices and fresh herbs and butter.

350 and left on the upper rack until medium/medium well in center
post 1619726041 10-18-2020, 03:02 PM
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What type of salmon? Fillet? If it's a fillet like sockeye or coho (thinner than Spring/King), put layer of tinfoil on your pan so it doesn't stick, heat oven to 400F, salt pepper and dill on the fillet, bake 12 minutes, take out of oven and let sit on hot pan for 5 minutes to finish cooking. Put on plate and eat. Make a homemade tartar sauce (super easy) to dip salmon in.
post 1619726071 10-18-2020, 03:02 PM
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Originally Posted By PISTELERO
It's hard to fuk up salmon
This^^^

I brush mine with evoo, sprinkle with cracked black pepper and kosher salt. Slide them chits in the oven for about 20 minutes on 350.
I loe e.
post 1619726201 10-18-2020, 03:03 PM
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I do 400 for 20 min wrapped in foil. Once I see the fat starting to come out that is when I know it is done. I use old bay seasoning generously on top.
post 1619727201 10-18-2020, 03:16 PM
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Smoke it
post 1619727311 10-18-2020, 03:17 PM
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  1. tank2003
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if you are gonna oven it, put a steel bowl with some water in it in there so it can stay moist. Salmon can dry out easily sometimes but shouldnt be a problem if you bast it with a butter sauce or something
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post 1619727541 10-18-2020, 03:21 PM
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ITT I learned some people like some burnt ass salmon....
post 1619729921 10-18-2020, 03:48 PM
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  1. MikeLowrrrey
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Originally Posted By TwoHumpChump
What type of salmon? Fillet? If it's a fillet like sockeye or coho (thinner than Spring/King), put layer of tinfoil on your pan so it doesn't stick, heat oven to 400F, salt pepper and dill on the fillet, bake 12 minutes, take out of oven and let sit on hot pan for 5 minutes to finish cooking. Put on plate and eat. Make a homemade tartar sauce (super easy) to dip salmon in.
It's a giant 2lb fillet. Just using it for meal prep. Using garlic, lemon juice, lemon pepper seasoning, and butter

I'm thinking 375 for 20mins wrapped in foil. Idk tbh
post 1619729981 10-18-2020, 03:49 PM
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#17
  1. MikeLowrrrey
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Originally Posted By tank2003
if you are gonna oven it, put a steel bowl with some water in it in there so it can stay moist. Salmon can dry out easily sometimes but shouldnt be a problem if you bast it with a butter sauce or something
How bad is butter calorie wise? Don't think it'd add too much, but I'm willing to opt out
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