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Forum » This is THE looksmaxxing split
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Thread: This is THE looksmaxxing split

post 1620959821 10-31-2020, 05:59 AM
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This is THE looksmaxxing split

Maximal looksmogging:

The ONLY bodyparts that matter: calves, forearms, traps, shoulders, waistline. Literally, that's all it takes to gets that sick V-Taper. Just LOL at wasting your time training quads, chest, back etc. unless you like to training OR you are a powerlifter, both are respectable.

Day 1: Calves and Forearms (maybe a little bis/tris)
Day 2: Shoulders and Traps
Day 3: Cardio and abs

Repeat. It's amazing
post 1620959891 10-31-2020, 06:01 AM
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Why would you ignore Chest, aka the foundation of the panty dropper? You can have forearms of Arnold, but if your chest are titties you're getting your tip licked, AT THE MOST
"You can trai as had as you want to, but witout the right fel supporting your training and recovery, you will never see the resuts that you should."-ron Man

Oh by the wy...Size f*ckng matters, in everything. Don't believe the hype. Size f*ckin maters. Size DOESN'T matter to peope who dont have any size, that's why they'r like "oh size doesn't mater". SIZE, GIRTH, THICKNESS, EVERYTHING. Its a game of inches in life..add up all those inche, Victory muthaf*cker!-Gre Pitt
post 1620959921 10-31-2020, 06:01 AM
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Imagine taking lifting advice from a non avi.
post 1620960041 10-31-2020, 06:03 AM
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Originally Posted By AgentSkyhawk⏩
Why would you ignore Chest, aka the foundation of the panty dropper? You can have forearms of Arnold, but if your chest are titties you're getting your tip licked, AT THE MOST
Meh, maybe my chest is **** but I have never have had any biddies come up like your chest is so nice, but forearms and a V tape I think are eye catchers (srs)
post 1620960071 10-31-2020, 06:04 AM
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Originally Posted By Hector002⏩
Imagine taking lifting advice from a non avi.
LOVE that contribution
post 1620961161 10-31-2020, 06:31 AM
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Good luck at building a v-taper without training back, OP
Originally Posted By AgentSkyhawk⏩
Why would you ignore Chest, aka the foundation of the panty dropper? You can have forearms of Arnold, but if your chest are titties you're getting your tip licked, AT THE MOST
I mean OP is obviously trolling, but if you were to throw out one large muscle group, which again one shouldn't do, chest is the obvious candidate. A physique with an underdeveloped chest still looks relatively good. Olympic lifters and many strongmen barely do any chest at all and still look great.
post 1620961311 10-31-2020, 06:35 AM
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Originally Posted By Rajc⏩
big shoulders on a guy is like big tits on a girl srs
Das it!
post 1620961361 10-31-2020, 06:36 AM
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Originally Posted By I3igAl⏩
Good luck at building a v-taper without training back, OP



I mean OP is obviously trolling, but if you were to throw out one large muscle group, which again one shouldn't do, chest is the obvious candidate. A physique with an underdeveloped chest still looks relatively good. Olympic lifters and many strongmen barely do any chest at all and still look great.
hmm I'll rethink, but I have been getting GREAT results on the looksmax split over the past month, got cardio abs and vacuums today yee boi
post 1620961421 10-31-2020, 06:36 AM
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everything matters.
post 1620961501 10-31-2020, 06:38 AM
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Originally Posted By DZdun7⏩
everything matters.
Not for looksmaxxing bro bro
post 1620961641 10-31-2020, 06:40 AM
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Don't forget eyelids and elbows day

Just lmfao at gym rats who think selecting only 1-3 bodyparts is going to make them look good

Guarantee this fuker does curls in the squat rack
Somehow still managing to avoid getting 'too big'

Non-CEO, 0.1235K per day
post 1620962071 10-31-2020, 06:47 AM
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Originally Posted By AlexSays⏩
Don't forget eyelids and elbows day

Just lmfao at gym rats who think selecting only 1-3 bodyparts is going to make them look good

Guarantee this fuker does curls in the squat rack
Why so angry on a Saturday? I don't do curls, unless you're talking about forearm curls
post 1620963411 10-31-2020, 07:12 AM
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Originally Posted By Rajc⏩
big shoulders on a guy is like big tits on a girl srs
Not really because perky teds can halo a sub 5 face while a juiced guy with capped delts and sub 5 face is still set back. If that weren’t the case everyone who hope on tech would get with nice quality girls (which doesn’t happen most of the the time because bike riders mostly have bloated faces)
NYC crew
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Islam was right about men crew
post 1620963571 10-31-2020, 07:16 AM
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Originally Posted By trapspot⏩
Not really because perky teds can halo a sub 5 face while a juiced guy with capped delts and sub 5 face is still set back. If that weren’t the case everyone who hope on tech would get with nice quality girls (which doesn’t happen most of the the time because bike riders mostly have bloated faces)
You're not wrong, I just don't know how we got from big shoulders being a good thing to talking about faces
post 1620963681 10-31-2020, 07:17 AM
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lol if you don't have wide clavicles it's game over boyos
post 1620965411 10-31-2020, 07:49 AM
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Originally Posted By M1nd0verMatter⏩
lol if you don't have wide clavicles it's game over boyos
Das it mayne but gotta have that accompanying small waist.
post 1620977001 10-31-2020, 10:47 AM
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dam just killed abs and cardio, 2 brahs came up to me asking for my routine, feels good srs
post 1620977121 10-31-2020, 10:50 AM
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Muscle insertions, definition and looking like you lift in a tank top/stringer

For most that requires a minimum of SARMs or riding a light bicycle srs
post 1621001081 10-31-2020, 04:22 PM
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Originally Posted By quadfecta⏩
Muscle insertions, definition and looking like you lift in a tank top/stringer

For most that requires a minimum of SARMs or riding a light bicycle srs
Whatttttttt lol
post 1621002101 10-31-2020, 04:36 PM
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Originally Posted By StyleGent⏩
hmm I'll rethink, but I have been getting GREAT results on the looksmax split over the past month, got cardio abs and vacuums today yee boi
>results
>1 month

LOL
post 1621002431 10-31-2020, 04:40 PM
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Nice. Just what we need. More opinion based exercise prescription
post 1621002631 10-31-2020, 04:43 PM
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Literally all you need to do is pushups and sit-ups 3-4x a week. then its about your face, height, hair. working out past that is cope srs.
post 1621002701 10-31-2020, 04:44 PM
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Calves and forearms are mostly genetic. Diminishing returns training those.
If you can't handle me when I'm incel, you don't deserve me when I'm chad
post 1621002831 10-31-2020, 04:45 PM
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Originally Posted By 3basic5me⏩
>results
>1 month

LOL
Originally Posted By anonkunbrah⏩
Nice. Just what we need. More opinion based exercise prescription
Just tryyyyyy it bro, or we all just gonna post some Schoenfeld studies with bayes factors 1
post 1621003121 10-31-2020, 04:50 PM
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Originally Posted By zknarc⏩
Calves and forearms are mostly genetic. Diminishing returns training those.
Maybe , there may be some minor evidence that MPS is lower, but I would argue that most people simply don't allot enough ROM, the triceps surae complex can be stretched greatly
post 1621003181 10-31-2020, 04:51 PM
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Originally Posted By AustinMathews34⏩
Literally all you need to do is pushups and sit-ups 3-4x a week. then its about your face, height, hair. working out past that is cope srs.
Na, need that shoulder width more than chest (srs)
post 1621003591 10-31-2020, 04:57 PM
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Originally Posted By StyleGent⏩
Maximal looksmogging:

The ONLY bodyparts that matter: calves, forearms, traps, shoulders, waistline. Literally, that's all it takes to gets that sick V-Taper. Just LOL at wasting your time training quads, chest, back etc. unless you like to training OR you are a powerlifter, both are respectable.

Day 1: Calves and Forearms (maybe a little bis/tris)
Day 2: Shoulders and Traps
Day 3: Cardio and abs

Repeat. It's amazing
- Post on a BB forum
- Recommend ignoring the two biggest muscle groups of the upper body

Choose one.
6 feet and 1 inch, 216 pounds
post 1621003731 10-31-2020, 04:59 PM
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Originally Posted By Hector002⏩
Imagine taking lifting advice from a non avi.
This. Lmao at non avis
I know who I am. And after all these years, there’s a victory in that.

All liberals deserve death

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post 1621005241 10-31-2020, 05:14 PM
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Originally Posted By Rayquaza⏩
- Post on a BB forum
- Recommend ignoring the two biggest muscle groups of the upper body

Choose one.
You forgot to add the largest muscle groups of the lower body, shocker
post 1621005341 10-31-2020, 05:15 PM
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Originally Posted By Motiviert⏩
This. Lmao at non avis
I honestly didn't know stringers were still a thing, gotta respect the classics
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