Log In

Your email is not your username

Register

If you were a member of the old Bodybuilding.com forums and would like to reuse your previous username, you can request it below. We use your email only for registration and do not store it. For more information, please see our Privacy Policy.

Confirm your email

A registration code was sent to your email. Enter it here.

Welcome

You have successfully setup your account.

Sign in

Quick Navigation Bottom Misc
Forum » what type of shrugs help neck thiccness gains?
  1. Results 1 to 10 of 10
  2. Page 1 of 1

Thread: what type of shrugs help neck thiccness gains?

post 1621968281 11-08-2020, 12:19 PM
-
#1
  1. muralitharann
  2. Banned
  1. muralitharann
  2. Banned
  3. Join Date: Nov 2020
  4. Age: 56
  5. Posts: 358
  6. Rep Power: 0

what type of shrugs help neck thiccness gains?

thanks.
post 1621968441 11-08-2020, 12:20 PM
-
#2
  1. demfeelsbro
  2. Jelqbrah
  1. demfeelsbro
  2. Jelqbrah
  3. Join Date: Mar 2014
  4. Posts: 15,441
  5. Rep Power: 127013
neck curls

deadlifts will help, but direct neck work is needed if you want that mike tyson girth
post 1621968451 11-08-2020, 12:20 PM
-
#3
  1. ThatGuy950
  2. Floridayyy
  1. ThatGuy950
  2. Floridayyy
  3. Join Date: Sep 2007
  4. Location: Turks and Caicos Islands
  5. Posts: 15,255
  6. Rep Power: 171546
Direct neck work works a million times better
Coincel
Florida crew (lol at coldcels)
post 1621968741 11-08-2020, 12:24 PM
-
#4
  1. bfdehewdbyywhn
  2. Registered User
  1. bfdehewdbyywhn
  2. Registered User
  3. Join Date: Oct 2019
  4. Age: 56
  5. Posts: 47,380
  6. Rep Power: 103861
inb4 copefear
HTC is too skinny for me. Fat Girls only crew. serious
Chubby Chaser and Fat Girls Only crew Founder
post 1621968821 11-08-2020, 12:24 PM
-
#5
  1. Sarevoke75
  2. Snap necks, cash checks
  1. Sarevoke75
  2. Snap necks, cash checks
  3. Join Date: Nov 2013
  4. Location: Massachusetts, United States
  5. Posts: 5,446
  6. Rep Power: 33504
gock gock 9000
US Navy Corpsman '09-'19 "Motrin, water, take a knee"
US Army 35F '20- present

6'4" sooper race

IG: @classy_harvey

*New Hampshire Crew*
post 1621969001 11-08-2020, 12:26 PM
-
#6
  1. muralitharann
  2. Banned
  1. muralitharann
  2. Banned
  3. Join Date: Nov 2020
  4. Age: 56
  5. Posts: 358
  6. Rep Power: 0
Originally Posted By bfdehewdbyywhn⏩
inb4 copefear
pretty sure he's frauding with that avi.
post 1621969191 11-08-2020, 12:29 PM
-
#7
  1. DrewDarden
  1. DrewDarden
  3. Join Date: Nov 2016
  4. Posts: 23,039
  5. Subscribers: 5
  6. Rep Power: 509591
Originally Posted By demfeelsbro⏩
neck curls

deadlifts will help, but direct neck work is needed if you want that mike tyson girth
This. If you don’t have a four-way neck machine, hang a band from a pullup bar and use that for resistance.
Misc Lifting Crew (Team Lead)
post 1621969371 11-08-2020, 12:31 PM
-
#8
  1. lllEZRAlll
  2. לֵב
  1. lllEZRAlll
  2. לֵב
  3. Join Date: Jun 2018
  4. Posts: 2,103
  5. Rep Power: 24796
Originally Posted By Sarevoke75⏩
gock gock 9000
Hahahahahahaha
Wraith
post 1621969701 11-08-2020, 12:35 PM
-
#9
  1. lawlessly
  2. maid man
  1. lawlessly
  2. maid man
  3. Join Date: Sep 2020
  4. Posts: 2,010
  5. Rep Power: 7757
super shrugs and upright rows
Walkin' the dog

B: 265lbs S: 225lbs D: 275lbs x2

Prison Bitch Crew
Terry Crews Crew
Crew crew
2020 Crew
Takes glucose orally Crew
Lone Ranger Crew
post 1621970941 11-08-2020, 12:46 PM
-
#10
  1. Fozzy13
  2. unregistered user
  1. Fozzy13
  2. unregistered user
  3. Join Date: Jan 2007
  4. Posts: 38,659
  5. Rep Power: 41514
https://www.amazon.com/s?k=neck+harn...f=nb_sb_noss_1
n4l
Rayaarito
fappin
r32gojirra
Quick Navigation Top Misc
Bookmarks
Digg.com
Digg
del.icio.us
del.icio.us
Stumbleupon.com
StumbleUpon
Google.com
Google
Facebook.com
Facebook
Posting Permissions
  1. You may not post new threads
  2. You may not post replies
  3. You may not post attachments
  4. You may not edit your posts