title. what do misc?

will I really gain mental clarity after 2 weeks of nofap? Is it worth it

You have to keep trying. You become more masculine the more you can control your sexual energy and the less you are controlled by your urge to fap.

Fapping is weak anyway, if you think about it, you're caving into the sexual urge to masturbate instead of using that test to actually game the b1tch

gotta start meditatiing brah

It's definitely worth it boyo. Never give up no matter the endeavor

It takes 2 weeks. The first two weeks are the hardest because you've probably spent years of your life fapping 1-2x a day. So when you suddenly stop, your dick is rock hard at every little thing because of habit. As soon as that happens, you have to get up and move around and do something else. Otherwise you just get tempted and you restart no fap again.

After 2-3 weeks you start to not really think about it. You only get rock hard morning wood, and don't get the random boners just seeing an ass in yoga pants on instagram. You start to gain some control back and your dick realizes there is no need to get hard at a picture anymore because I ain't getting choked out anymore.

You need to be productive and focused on other things. Like social life, work, school, reading, working out, other hobbies etc. Otherwise, don't stress it.