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ยป Can't gain weight?
  1. Results 1 to 5 of 5
post 1622638381 11-14-2020, 05:45 PM
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#1
  1. JoeyRealto
  2. Registered User
  1. JoeyRealto
  2. Registered User
  3. Join Date: Nov 2020
  4. Age: 56
  5. Posts: 17
  6. Rep Power: 0

Can't gain weight?

Guys, i workout 7x a week, gym 6x a week (ppl/ppl) and on my rest day i run 4-5ks.

I try and eat so much but my wieght never goes up and i'm always shredded. What do i do? I'm tempted to just start eating "dirty" foods and eating mcdoanlds

but i try and eat clean. it's just so hard eating so many cals.

I'm 5'6 and forever 154 pounds
post 1622639251 11-14-2020, 05:53 PM
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#2
  1. soberchuck
  2. Registered Anti-Boozer
  1. soberchuck
  2. Registered Anti-Boozer
  3. Join Date: Nov 2020
  4. Posts: 3,655
  5. Rep Power: 16482
There are things that happen.
Originally Posted By JoeyRealto
Guys, i workout 7x a week, gym 6x a week (ppl/ppl) and on my rest day i run 4-5ks.
Then there's this.
post 1622639931 11-14-2020, 06:01 PM
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#3
  1. ayyy
  2. ~20% gay
  1. ayyy
  2. ~20% gay
  3. Join Date: Dec 2015
  4. Posts: 10,012
  5. Rep Power: 88829
eat more pussy

im at 5k a day currently and hate almost every waking moment past my first meal
Official LTC representative
post 1622640751 11-14-2020, 06:11 PM
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#4
  1. lawlessly
  2. maid man
  1. lawlessly
  2. maid man
  3. Join Date: Sep 2020
  4. Posts: 2,010
  5. Rep Power: 7757
cant fill up the shopping cart?
Walkin' the dog

B: 265lbs S: 225lbs D: 275lbs x2

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post 1622642681 11-14-2020, 06:34 PM
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#5
  1. SmillironS
  2. Registered User
  1. SmillironS
  2. Registered User
  3. Join Date: Jun 2012
  4. Location: South Dakota
  5. Age: 41
  6. Height: 6'8"
  7. Weight: 350 lbs
  8. Posts: 11,296
  9. Subscribers: 2
  10. Rep Power: 189689
Simple solution, stop doing cardio.
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