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ยป How easy is it for girls to get bigger glutes, quads, and calves
  1. Results 1 to 4 of 4
post 1623823701 11-27-2020, 09:40 AM
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#1
  1. trapspot
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  1. trapspot
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How easy is it for girls to get bigger glutes, quads, and calves

Seems like its easier than guys getting ripped. They probably just need to squat a couple of times a week and be sure to eat enough. JFL at girls complaining they have to starve themselves when they could just lift some instead tbh

No hate, just curious

Also I bet fit girls hate when non fit girls wear yoga pants hehe
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post 1623826391 11-27-2020, 10:21 AM
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#2
  1. NicaM
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  1. NicaM
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It's not that easy. We don't have as much testosterone as you, so any gains we get are hard earned. Also, depending on our body type, we build up fat in different locations - women may wish it all magically settled on their behind, but of course it doesn't.

I personally have an awful time with calves, quads and glutes are easier. But it's definitely still an effort. Of course, I focus just as much on upper body, because I'm going for fit and healthy.

And... I hate to burst your bubble here, but... the women complaining about starving themselves are probably not going for big legs. Or muscles anywhere. Sorry. A lot of women have this mental picture of themselves with a flat stomach, slender arms and a thigh gap. For that look, lifting is kinda counterintuitive.

And yoga pants are just wrong. Fit or not fit, haha.
post 1623826461 11-27-2020, 10:22 AM
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#3
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You thinking of transitioning?
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post 1623826691 11-27-2020, 10:26 AM
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#4
  1. donblaximus
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As easy as it is for guys to become rich JK
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