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Forum » About to go for 270 bench
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Thread: About to go for 270 bench

post 1623917251 11-28-2020, 12:31 PM
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#1
  1. ShakeBrah
  2. Rampaging
  1. ShakeBrah
  2. Rampaging
  3. Join Date: Dec 2012
  4. Location: Commiefornia
  5. Age: 36
  6. Weight: 175 lbs
  7. Posts: 14,119
  8. Subscribers: 1
  9. Rep Power: 93671

About to go for 270 bench

Wish me luck boyos. Inb4 “One OP found ded underneath measly 270lbs”
See SuperHercules' sig
post 1623917831 11-28-2020, 12:37 PM
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#2
  1. ShakeBrah
  2. Rampaging
  1. ShakeBrah
  2. Rampaging
  3. Join Date: Dec 2012
  4. Location: Commiefornia
  5. Age: 36
  6. Weight: 175 lbs
  7. Posts: 14,119
  8. Subscribers: 1
  9. Rep Power: 93671
FUKk failed. Needed a spotter to help me with like 5lbs
See SuperHercules' sig
post 1623918341 11-28-2020, 12:44 PM
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#3
  1. ShakeBrah
  2. Rampaging
  1. ShakeBrah
  2. Rampaging
  3. Join Date: Dec 2012
  4. Location: Commiefornia
  5. Age: 36
  6. Weight: 175 lbs
  7. Posts: 14,119
  8. Subscribers: 1
  9. Rep Power: 93671
Originally Posted By Westlyfe⏩
Join date Dec 2012

Wtf have you been doing for the past (almost) 9 years?
I started when I weighed like 135. Fuk off lol.
See SuperHercules' sig
post 1623920441 11-28-2020, 01:13 PM
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#4
  1. tnel00
  2. Registered User
  1. tnel00
  2. Registered User
  3. Join Date: Jun 2005
  4. Location: Florida, United States
  5. Posts: 29,202
  6. Rep Power: 51727
Originally Posted By ShakeBrah⏩
I started when I weighed like 135. Fuk off lol.
Ok, so what have you been doing for the last 7 years?
|￣￣￣￣￣￣￣￣￣￣￣|
..Make the Misc Great..
.Again - Donald Trump.
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post 1623920571 11-28-2020, 01:15 PM
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#5
  1. justgenetics
  2. Registered User
  1. justgenetics
  2. Registered User
  3. Join Date: Dec 2014
  4. Age: 29
  5. Posts: 3,835
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OP gets upset I re use the same pics of girls but makes a thread about being in the gym every single day

Pissening (srs)
Brunettes Only Crew (non negotiable)

LTC Crew (negotiable)
post 1623920751 11-28-2020, 01:18 PM
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#6
  1. ShakeBrah
  2. Rampaging
  1. ShakeBrah
  2. Rampaging
  3. Join Date: Dec 2012
  4. Location: Commiefornia
  5. Age: 36
  6. Weight: 175 lbs
  7. Posts: 14,119
  8. Subscribers: 1
  9. Rep Power: 93671
Originally Posted By justgenetics⏩
OP gets upset I re use the same pics of girls but makes a thread about being in the gym every single day

Pissening (srs)
It’s fun living rent free in your head, yet I have no idea who you are
See SuperHercules' sig
post 1623921021 11-28-2020, 01:20 PM
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#7
  1. Unstumpable
  2. Registered User
  1. Unstumpable
  2. Registered User
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  4. Age: 34
  5. Posts: 26,131
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Have hit 330 the past 3 sessions, but I'm to much of a pussy to try 335.
post 1623921101 11-28-2020, 01:21 PM
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#8
  1. MustardTiger17
  1. MustardTiger17
  3. Join Date: Dec 2012
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My thoughts are with the prayers
Not in the AM
post 1623921171 11-28-2020, 01:21 PM
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#9
  1. socalivin
  2. Registered User
  1. socalivin
  2. Registered User
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Why not 275 ? 2 plates and quarter
post 1623921341 11-28-2020, 01:23 PM
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#10
  1. ShakeBrah
  2. Rampaging
  1. ShakeBrah
  2. Rampaging
  3. Join Date: Dec 2012
  4. Location: Commiefornia
  5. Age: 36
  6. Weight: 175 lbs
  7. Posts: 14,119
  8. Subscribers: 1
  9. Rep Power: 93671
Originally Posted By Unstumpable⏩
Have hit 330 the past 3 sessions, but I'm to much of a pussy to try 335.
You got it boyo
See SuperHercules' sig
post 1623921651 11-28-2020, 01:28 PM
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#11
  1. justgenetics
  2. Registered User
  1. justgenetics
  2. Registered User
  3. Join Date: Dec 2014
  4. Age: 29
  5. Posts: 3,835
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Originally Posted By ShakeBrah⏩
It’s fun living rent free in your head, yet I have no idea who you are
Don’t flatter yourself boyo

I just have an iq in the triple digits and can remember basic things (srs)
Brunettes Only Crew (non negotiable)

LTC Crew (negotiable)
post 1623921711 11-28-2020, 01:29 PM
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#12
  1. ShakeBrah
  2. Rampaging
  1. ShakeBrah
  2. Rampaging
  3. Join Date: Dec 2012
  4. Location: Commiefornia
  5. Age: 36
  6. Weight: 175 lbs
  7. Posts: 14,119
  8. Subscribers: 1
  9. Rep Power: 93671
Originally Posted By justgenetics⏩
Don’t flatter yourself boyo

I just have an iq in the triple digits and can remember basic things (srs)
Or you just remember petty useless chit. Not wasting any brain power on you JFL.
See SuperHercules' sig
post 1623922001 11-28-2020, 01:33 PM
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#13
  1. 400Lb Gorilla
  2. Hiding from ForumNature
  1. 400Lb Gorilla
  2. Hiding from ForumNature
  3. Join Date: Nov 2008
  4. Posts: 27,770
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So we stop doing lift videos in here?

And since I probably missed it with all the chit posting above, did you get it?
You would be surprised just how much time I have to waste.
post 1623922121 11-28-2020, 01:34 PM
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#14
  1. ShakeBrah
  2. Rampaging
  1. ShakeBrah
  2. Rampaging
  3. Join Date: Dec 2012
  4. Location: Commiefornia
  5. Age: 36
  6. Weight: 175 lbs
  7. Posts: 14,119
  8. Subscribers: 1
  9. Rep Power: 93671
Originally Posted By 400Lb
So we stop doing lift videos in here?

And since I probably missed it with all the chit posting above, did you get it?
Not posting a video of me failing lol. Next time I’ll get it tho.

I might have had it if I didn’t use safety bars. The weight hit it and fuked me up, so I was dunzo. But at the same time, they probably saved my life.
See SuperHercules' sig
post 1623922511 11-28-2020, 01:38 PM
-
#15
  1. 400Lb Gorilla
  2. Hiding from ForumNature
  1. 400Lb Gorilla
  2. Hiding from ForumNature
  3. Join Date: Nov 2008
  4. Posts: 27,770
  5. Rep Power: 2021700
Originally Posted By ShakeBrah⏩
Not posting a video of me failing lol. Next time I’ll get it tho.

I might have had it if I didn’t use safety bars. The weight hit it and fuked me up, so I was dunzo. But at the same time, they probably saved my life.
Well, you are forgiven, then. Fail videos are not a requirement. Why not 275? I guess it doesnt matter since you probably would not have gotten that either but just wondering at the weight selection
You would be surprised just how much time I have to waste.
post 1624159281 12-01-2020, 04:32 AM
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#16
  1. Samraiwise
  2. 🥋 A Karate Kid age 65 🔥
  1. Samraiwise
  2. 🥋 A Karate Kid age 65 🔥
  3. Join Date: Mar 2007
  4. Location: Japan
  5. Posts: 24,376
  6. Rep Power: 1308174
Fail Videosare the most important videos,

especially for the ones who train at home alone with no spottersafely.

Needless to say, I'm still alive and kicking at 61 and here's why.

*BTW,my 1RM is measly 120 kg (264 lb) but I can recover from 140 kg (308 lb) faiiure with no problem any day.

As long as you can un-rack the bar yourself, you don't need any spotter.

It's all about practice, practice and practice.

-------------------------------------------

I call it "Samurai Break" :



Bench press alone at home what if you failed 120 kg (264 b)



bench press failure 130 kg( 286 lb)



bench press failure137 kg (302 lb)



bench press failure 140 kg (308 lb)
🌺 Lauren Brooks Kelly (snailsrus) - Jul 25, 1991 – Jan 29, 2022
Thread: RIP Snails : https://forum.obnoxiousbrutes.com/showthread.php?t=181070293&page=100

⭐ Samurai Break: 140kg(308lb) Failed Bench Press Recovery Video:
http://www.youtube.com/watch?v=U8eIkpZ29u0
⭐ Over 35 Journals > Samurai, Without Ever Having Felt Sorry For Itself:
https://forum.obnoxiousbrutes.com/showthread.php?t=4832373&page=200
📌 Please Call me Kaz, a 65-year-old 🥋 Karate Kid in Tokyo.
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