Log In

Your email is not your username

Register

If you were a member of the old Bodybuilding.com forums and would like to reuse your previous username, you can request it below. We use your email only for registration and do not store it. For more information, please see our Privacy Policy.

Confirm your email

A registration code was sent to your email. Enter it here.

Welcome

You have successfully setup your account.

Sign in

Quick Navigation Bottom Misc
Forum » Are my triceps genetics good? [pic]
  1. Results 1 to 30 of 39
  2. Page 1 of 2
  3. 1
  4. 2
  6. Last

Thread: Are my triceps genetics good? [pic]

post 1624253811 12-02-2020, 03:23 AM
-
#1
  1. kauseemcee
  2. Registered User
  1. kauseemcee
  2. Registered User
  3. Join Date: Nov 2014
  4. Age: 34
  5. Posts: 629
  6. Rep Power: 2829

Are my triceps genetics good? [pic]

Back up to around maintenance calories and feeling/looking full.

Triceps have always been an easy muscle for me to grow.
I had trouble activating my chest during chest exercises for the first few years of training.
A lot of the weight was probably on my triceps and shoulders.

Feeling great with how this last cut went.
I feel like my triceps overpower my biceps.



Sorry, embedding isn't working for some reason
https://ibb.co/98NH5yt
The best personal trainer you can invest in is YOURSELF.
post 1624253871 12-02-2020, 03:25 AM
-
#2
  1. NicholasMango
  2. Registered User
  1. NicholasMango
  2. Registered User
  3. Join Date: Jan 2014
  4. Posts: 5,201
  5. Rep Power: 17995
Originally Posted By kauseemcee⏩
Back up to around maintenance calories and feeling/looking full.

Triceps have always been an easy muscle for me to grow.
I had trouble activating my chest during chest exercises for the first few years of training.
A lot of the weight was probably on my triceps and shoulders.

Feeling great with how this last cut went.
I feel like my triceps overpower my biceps.
negged
workout log(April 2020 edition): https://forum.obnoxiousbrutes.com/showthread.php?t=178296981
post 1624253961 12-02-2020, 03:27 AM
-
#3
  1. kauseemcee
  2. Registered User
  1. kauseemcee
  2. Registered User
  3. Join Date: Nov 2014
  4. Age: 34
  5. Posts: 629
  6. Rep Power: 2829
Originally Posted By NicholasMango⏩
negged
You neg me for no pic and it’s right there at the bottom lol
The best personal trainer you can invest in is YOURSELF.
post 1624254161 12-02-2020, 03:36 AM
-
#4
  1. NicholasMango
  2. Registered User
  1. NicholasMango
  2. Registered User
  3. Join Date: Jan 2014
  4. Posts: 5,201
  5. Rep Power: 17995
Originally Posted By kauseemcee⏩
You neg me for no pic and it’s right there at the bottom lol



Special one ain't ya?
workout log(April 2020 edition): https://forum.obnoxiousbrutes.com/showthread.php?t=178296981
post 1624254261 12-02-2020, 03:39 AM
-
#5
  1. kauseemcee
  2. Registered User
  1. kauseemcee
  2. Registered User
  3. Join Date: Nov 2014
  4. Age: 34
  5. Posts: 629
  6. Rep Power: 2829
Originally Posted By NicholasMango⏩



Special one ain't ya?
Shows up for me
The best personal trainer you can invest in is YOURSELF.
post 1624254351 12-02-2020, 03:42 AM
-
#6
  1. Poodleman
  2. Registered User
  1. Poodleman
  2. Registered User
  3. Join Date: May 2016
  4. Age: 29
  5. Posts: 1,076
  6. Rep Power: 0
join a boxing gym, your triceps will grow tenfold.
Workout at home Crew
Social Anxiety Crew
First year of working out Crew
'97 reppin Crew
post 1624254481 12-02-2020, 03:45 AM
-
#7
  1. kauseemcee
  2. Registered User
  1. kauseemcee
  2. Registered User
  3. Join Date: Nov 2014
  4. Age: 34
  5. Posts: 629
  6. Rep Power: 2829
Must be a bug, I logged in on the computer and it's not there. Shows up on my phone ffs. Editing it now
The best personal trainer you can invest in is YOURSELF.
post 1624254511 12-02-2020, 03:46 AM
-
#8
  1. Ahhdonbilivit
  2. Banned
  1. Ahhdonbilivit
  2. Banned
  3. Join Date: Dec 2020
  4. Age: 56
  5. Posts: 94
  6. Rep Power: 0
Post the pic then dikhead
post 1624254631 12-02-2020, 03:48 AM
-
#9
  1. kauseemcee
  2. Registered User
  1. kauseemcee
  2. Registered User
  3. Join Date: Nov 2014
  4. Age: 34
  5. Posts: 629
  6. Rep Power: 2829
Originally Posted By Ahhdonbilivit⏩
Post the pic then dikhead
Phuck, the links aren't showing up wtf

does this work?
https://ibb.co/98NH5yt
The best personal trainer you can invest in is YOURSELF.
post 1624254681 12-02-2020, 03:49 AM
-
#10
  1. kauseemcee
  2. Registered User
  1. kauseemcee
  2. Registered User
  3. Join Date: Nov 2014
  4. Age: 34
  5. Posts: 629
  6. Rep Power: 2829
Embedding is bugged on this post, never had that happen before, my bad
The best personal trainer you can invest in is YOURSELF.
post 1624254691 12-02-2020, 03:49 AM
-
#11
  1. NicholasMango
  2. Registered User
  1. NicholasMango
  2. Registered User
  3. Join Date: Jan 2014
  4. Posts: 5,201
  5. Rep Power: 17995
Originally Posted By kauseemcee⏩
Phuck, the links aren't showing up wtf

does this work?
https://ibb.co/98NH5yt
Yeah but I wish it didn't.
workout log(April 2020 edition): https://forum.obnoxiousbrutes.com/showthread.php?t=178296981
post 1624254701 12-02-2020, 03:50 AM
-
#12
  1. Ahhdonbilivit
  2. Banned
  1. Ahhdonbilivit
  2. Banned
  3. Join Date: Dec 2020
  4. Age: 56
  5. Posts: 94
  6. Rep Power: 0
[QUOTE=kauseemcee post_id=1624254631]Phuck, the links aren't showing up wtf

does this work?
[u[/url][/QUOTE]Yeah that works, tricep looks juicy cuz. Mirin
post 1624254711 12-02-2020, 03:50 AM
-
#13
  1. NicholasMango
  2. Registered User
  1. NicholasMango
  2. Registered User
  3. Join Date: Jan 2014
  4. Posts: 5,201
  5. Rep Power: 17995
Originally Posted By Ahhdonbilivit⏩
Yeah that works, tricep looks juicy cuz. Mirin
tri's are huge. literally everything else looks weird though.
workout log(April 2020 edition): https://forum.obnoxiousbrutes.com/showthread.php?t=178296981
post 1624254721 12-02-2020, 03:50 AM
-
#14
  1. kauseemcee
  2. Registered User
  1. kauseemcee
  2. Registered User
  3. Join Date: Nov 2014
  4. Age: 34
  5. Posts: 629
  6. Rep Power: 2829
Originally Posted By NicholasMango⏩
Yeah but I wish it didn't.
No worries no avatar, go to bed
The best personal trainer you can invest in is YOURSELF.
post 1624254781 12-02-2020, 03:52 AM
-
#15
  1. kauseemcee
  2. Registered User
  1. kauseemcee
  2. Registered User
  3. Join Date: Nov 2014
  4. Age: 34
  5. Posts: 629
  6. Rep Power: 2829
Originally Posted By Ahhdonbilivit⏩
Yeah that works, tricep looks juicy cuz. Mirin
Thanks man
Originally Posted By NicholasMango⏩
tri's are huge. literally everything else looks weird though.
That's why I'm asking, they are overpowering
The best personal trainer you can invest in is YOURSELF.
post 1624254861 12-02-2020, 03:54 AM
-
#16
  1. Ahhdonbilivit
  2. Banned
  1. Ahhdonbilivit
  2. Banned
  3. Join Date: Dec 2020
  4. Age: 56
  5. Posts: 94
  6. Rep Power: 0
Originally Posted By NicholasMango⏩
tri's are huge. literally everything else looks weird though.
Everyday is weighted dips day
post 1624255901 12-02-2020, 04:29 AM
-
#17
  1. kauseemcee
  2. Registered User
  1. kauseemcee
  2. Registered User
  3. Join Date: Nov 2014
  4. Age: 34
  5. Posts: 629
  6. Rep Power: 2829
Originally Posted By Ahhdonbilivit⏩
Everyday is weighted dips day
Actually only just added them into my program lol
The best personal trainer you can invest in is YOURSELF.
post 1624255961 12-02-2020, 04:31 AM
-
#18
  1. WoofWoof2
  2. Banned
  1. WoofWoof2
  2. Banned
  3. Join Date: Nov 2020
  4. Age: 56
  5. Posts: 480
  6. Rep Power: 0
in on subtle theead

Goodarms no doubt
post 1624256011 12-02-2020, 04:33 AM
-
#19
  1. Bosko
  2. Food Porn Terrorist
  1. Bosko
  2. Food Porn Terrorist
  3. Join Date: Mar 2005
  4. Posts: 22,803
  5. Rep Power: 797751
You have lunch lady triceps
Retired...no smartphone....no neighbors......just holes...
post 1624256081 12-02-2020, 04:35 AM
-
#20
  1. kauseemcee
  2. Registered User
  1. kauseemcee
  2. Registered User
  3. Join Date: Nov 2014
  4. Age: 34
  5. Posts: 629
  6. Rep Power: 2829
Originally Posted By WoofWoof2⏩
in on subtle theead

Goodarms no doubt
Subtle flex lol genuinely curious though
Originally Posted By Bosko⏩
You have lunch lady triceps
I'll take that
The best personal trainer you can invest in is YOURSELF.
post 1624256141 12-02-2020, 04:37 AM
-
#21
  1. thatSMELL
  2. Banned
  1. thatSMELL
  2. Banned
  3. Join Date: Dec 2020
  4. Age: 56
  5. Posts: 28
  6. Rep Power: 0
tries bigger than chest wtf?
post 1624256291 12-02-2020, 04:43 AM
-
#22
  1. kauseemcee
  2. Registered User
  1. kauseemcee
  2. Registered User
  3. Join Date: Nov 2014
  4. Age: 34
  5. Posts: 629
  6. Rep Power: 2829
Originally Posted By thatSMELL⏩
tries bigger than chest wtf?
It's a pretty generous angle for the tris. As I said in OP, my chest was a weak point and still kinda is. It's taken a couple of years to look half decent
The best personal trainer you can invest in is YOURSELF.
post 1624256361 12-02-2020, 04:45 AM
-
#23
  1. Casca
  2. Registered User
  1. Casca
  2. Registered User
  3. Join Date: Dec 2005
  4. Posts: 14,997
  5. Rep Power: 62013
It's genetics. All my limbs are very separated. It doesn't matter what I do, I just gotta do something. If I do nothing, still there, to a point.
☆☆☆USA �яєω☆☆☆


Not Casca Berserk. Casca The Eternal Soldier



☆☆☆Perfectly Imperfect �яєω☆☆☆

☆☆☆What is the point of doing a bunch of reps if every rep you do is CRAP? �яєω☆☆☆

☆☆☆SuperStraight �яєω☆☆☆

☆☆☆snailsrus �яєω☆☆☆

☆☆☆High Five �яєω☆☆☆
post 1624256431 12-02-2020, 04:46 AM
-
#24
  1. kauseemcee
  2. Registered User
  1. kauseemcee
  2. Registered User
  3. Join Date: Nov 2014
  4. Age: 34
  5. Posts: 629
  6. Rep Power: 2829
Originally Posted By Casca⏩
It's genetics. All my limbs are very separated. It doesn't matter what I do, I just gotta do something. If I do nothing, still there, to a point.
Should I drop my triceps exercises? Or at least lower sets or something? I want everything else to catch up
The best personal trainer you can invest in is YOURSELF.
post 1624256701 12-02-2020, 04:54 AM
-
#25
  1. Casca
  2. Registered User
  1. Casca
  2. Registered User
  3. Join Date: Dec 2005
  4. Posts: 14,997
  5. Rep Power: 62013
Originally Posted By kauseemcee⏩
Should I drop my triceps exercises? Or at least lower sets or something? I want everything else to catch up
I am not a body builder. I don't give a flying **** about the look. I don't mean to sound mean and I apologize if I come across as that. Someone else should answer this.
☆☆☆USA �яєω☆☆☆


Not Casca Berserk. Casca The Eternal Soldier



☆☆☆Perfectly Imperfect �яєω☆☆☆

☆☆☆What is the point of doing a bunch of reps if every rep you do is CRAP? �яєω☆☆☆

☆☆☆SuperStraight �яєω☆☆☆

☆☆☆snailsrus �яєω☆☆☆

☆☆☆High Five �яєω☆☆☆
post 1624257581 12-02-2020, 05:21 AM
-
#26
  1. TokenV
  2. I ❤ TECHNO
  1. TokenV
  2. I ❤ TECHNO
  3. Join Date: Feb 2012
  4. Location: Belgium
  5. Posts: 41,404
  6. Rep Power: 442514
Originally Posted By kauseemcee⏩
Embedding is bugged on this post, never had that happen before, my bad
++
post 1624258121 12-02-2020, 05:39 AM
-
#27
  1. Brosnbroccoli
  2. Registered User
  1. Brosnbroccoli
  2. Registered User
  3. Join Date: Feb 2012
  4. Age: 31
  5. Posts: 7,896
  6. Rep Power: 21152
Lmao, post an unflexed pic as well.
Real Madrid, Miami Heat, New York Jets.
post 1624258281 12-02-2020, 05:42 AM
-
#28
  1. lightsarefallin
  2. Nukem
  1. lightsarefallin
  2. Nukem
  3. Join Date: Oct 2010
  4. Location: Canada
  5. Posts: 57,269
  6. Rep Power: 504833
I'd say your triceps look pretty good. I know these feels as my triceps are my naturally large muscle. I don't even hit them directly anymore.
*Look at reflection in car window and flex every time crew*
*Use half the roll to wipe after a poo crew*
*Fart in the gym and blame rotten smell on faulty ventilation crew*
*Fart at home and blame it on the dog crew*
*Watch neutron-star density poop mock me as water flushes around it and it stays put crew*
*Drive 2 minutes in the summer and back of shirt gets completely wet crew*
*Coffee black as midnight on a moonless night crew*
*Fat shame my cat on a daily basis crew*
post 1624258551 12-02-2020, 05:48 AM
-
#29
  1. wave_length
  2. Retired at 42
  1. wave_length
  2. Retired at 42
  3. Join Date: Dec 2008
  4. Location: Vienna, Austria
  5. Age: 53
  6. Posts: 18,041
  7. Rep Power: 68853
Looks good, no problem. They will get less overpowering as you grow anyway.
How to lose fat for Noobs: http://forum.obnoxiousbrutes.com/showthread.php?t=129247741
post 1624258721 12-02-2020, 05:51 AM
-
#30
  1. lightsarefallin
  2. Nukem
  1. lightsarefallin
  2. Nukem
  3. Join Date: Oct 2010
  4. Location: Canada
  5. Posts: 57,269
  6. Rep Power: 504833
Originally Posted By wave_length⏩
Looks good, no problem. They will get less overpowering as you grow anyway.
Yes, keep this in mind. Early on, I also found my triceps were overpowering my chest a bit. I decided to start widening my grip on the bench. That way, you're putting more stress on the pec and less on the tricep. I find things are more in balance now. It's kind of fun to have that big horseshoe on your arm, though. The tricep is really what adds inches to your 'bicep' size anyway.
*Look at reflection in car window and flex every time crew*
*Use half the roll to wipe after a poo crew*
*Fart in the gym and blame rotten smell on faulty ventilation crew*
*Fart at home and blame it on the dog crew*
*Watch neutron-star density poop mock me as water flushes around it and it stays put crew*
*Drive 2 minutes in the summer and back of shirt gets completely wet crew*
*Coffee black as midnight on a moonless night crew*
*Fat shame my cat on a daily basis crew*
  1. Page 1 of 2
  2. 1
  3. 2
  5. Last
Quick Navigation Top Misc
Bookmarks
Digg.com
Digg
del.icio.us
del.icio.us
Stumbleupon.com
StumbleUpon
Google.com
Google
Facebook.com
Facebook
Posting Permissions
  1. You may not post new threads
  2. You may not post replies
  3. You may not post attachments
  4. You may not edit your posts