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Forum » What is Randy's Workout Routine? (lift, gym, arms etc.)
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Thread: What is Randy's Workout Routine? (lift, gym, arms etc.)

post 1624371041 12-03-2020, 09:34 AM
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  1. MustardTiger17
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What is Randy's Workout Routine? (lift, gym, arms etc.)

I know this sounds weird but he has the physique I am after. Basically kind of tall but wide not in a bodybuilders way but in a natural manly way. I also just saw season 3 where he was prostituting himself for cheeseburgers and he had a decent natural chest and nice arms. Tbh I don't think he bodybuilds (obviously) but I'm wondering how he has that natural manly physique with good levels of fat. Kinda tall, broad, really thick forearms etc. Broad barrel chest, the definition of effortlessly manly and a natural muscular physique. Sure he's not 10% but he's in his 40s so that can be forgiven.

Not in the AM
post 1624371511 12-03-2020, 09:40 AM
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  1. WeBoutDat
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Just be fat and bench twice a week.
post 1624372091 12-03-2020, 09:45 AM
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  1. SicilianPower
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When I read the thread title I thought you were talking about Randy Orton. In all seriousness the guy in the pic (I’ve seen him before) is over around 30% body fat. He looks like he eats whatever he wants and does a little bit of lifting. If someone’s goal was to look like that I would just recommend a normal minimalist bodybuilding split program like a 3 day a week PPL. Basically just dirty bulk and train 3 days a week with moderate intensity.
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post 1624372111 12-03-2020, 09:46 AM
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Randy's ok, but he's no Hank Schraeder

post 1624372761 12-03-2020, 09:53 AM
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  1. mesobuild
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Ask his cardiologist.
post 1624372931 12-03-2020, 09:55 AM
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Starting Strength + GOMAD
post 1624372981 12-03-2020, 09:55 AM
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  1. AltarOfPlagues
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post 1624373261 12-03-2020, 10:00 AM
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  1. charity4thepoor
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post 1624373471 12-03-2020, 10:03 AM
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he's definitly oawn the cheeseburgers, dawg
post 1624376521 12-03-2020, 10:32 AM
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  1. MustardTiger17
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Originally Posted By charity4thepoor⏩
Mogged
Not in the AM
post 1624426581 12-03-2020, 07:01 PM
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Originally Posted By r0bo⏩
he's definitly oawn the cheeseburgers, dawg
Wtf you lookin at Inflatable Elvis?
Damn
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