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Forum » Do you train calves? (Srs)
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Thread: Do you train calves? (Srs)

post 1626000673 12-19-2020, 03:00 AM
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Do you train calves? (Srs)

Was always of the school of thought that squats and DLs build calves and the rest was genetics, but been thinking of hitting up some calf raises to add some variety to my routine
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post 1626000873 12-19-2020, 03:05 AM
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post 1626000883 12-19-2020, 03:05 AM
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Originally Posted By 62masterace⏩


(no homo)
If I had a donkey calf raise I’d do these. Sadly I don’t - and don’t always have someone available to sit on my back
*Deadlifts pants after taking a chit crew*
*Typos can go fucl themselves crew*
*Nice miscer crew*
*Loves reps, hates negs crew*
*Faps before workout crew*
*12+ hours of sleep crew*
*Faps during workout crew*
*Hates onions crew*
*Faps after workout crew*
*No fap crew*
post 1626001143 12-19-2020, 03:13 AM
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Yes very important and very easy to train. Lotta chicks have big calves, you dont want them mogging you in that department.
livin life to the fullest eh
post 1626001273 12-19-2020, 03:15 AM
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Nothing builds calves. If you don't have them genetically you never will
post 1626001343 12-19-2020, 03:17 AM
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Always train calves at the end of leg day, I superset seated calf-raise with standing machine calf-raise. I feel that just hitting them indirectly isn't enough.
Cook the man some eggs!
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