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Forum » How was your Liftmas workout today?
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Thread: How was your Liftmas workout today?

post 1626584433 12-25-2020, 04:41 PM
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#1
  1. POTA
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How was your Liftmas workout today?

Hit a deadlift PR with 525 x8



Bar was like a cheese grater on my leg

post 1626584763 12-25-2020, 04:46 PM
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#2
  1. Getter_done
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good job dude wuts ur max
post 1626585943 12-25-2020, 05:00 PM
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#3
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Repped. Rest day today since gym was closed but went on a hike after opening presents.
It is the current year.
post 1626586083 12-25-2020, 05:02 PM
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Good strength there brah. No workout today, maybe tomorrow. Been lifting like 1x/week lately anyways with COVID restrictions and gym hours.
post 1626586103 12-25-2020, 05:02 PM
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Who was calves?

Good lift and nice dogs too
post 1626587303 12-25-2020, 05:21 PM
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  1. AdvancedDreamer
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wtf youre white. i always thought you were black from your avi. strong af man. hopefully i get there one day.
post 1626587413 12-25-2020, 05:23 PM
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#7
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Post deleted by user
post 1626587833 12-25-2020, 05:31 PM
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#8
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Originally Posted By Getter_done⏩
good job dude wuts ur max
605 is my max. I think I should be able to get 635 next time I max. I'll probably go for it in three weeks.
Originally Posted By AdvancedDreamer⏩
wtf youre white. i always thought you were black from your avi. strong af man. hopefully i get there one day.
Lol, yeah white af. That was taken in summer.
Originally Posted By Silencespeaks⏩
Good just did bands and body weight stuff at home.
Sounds like a good deload day to me.
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