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Cardio ideas while living in apartment during lockdown?
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01-08-2021, 11:19 AM
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#1
- justgenetics
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- justgenetics
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Cardio ideas while living in apartment during lockdown?
Other than walking, running and sex
Been skipping so much my index fingers are now numb (srs)
Been skipping so much my index fingers are now numb (srs)
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01-08-2021, 11:21 AM
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#2
- ruskiMishka
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- ruskiMishka
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as many squats as you can in 10 minutes non stop
Посмотри на меня - самый модный тренд (В тренде!)
Гоша Рубчинский - это мой best friend
goon shxt 與太者
Coming soon.
01-08-2021, 11:21 AM
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#3
- poolshark472
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- poolshark472
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Navy Seal burpees
01-08-2021, 11:22 AM
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#4
- scooterbrah
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- scooterbrah
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jack off while doing jumping jacks
MinisterOfLust: scooterbrah and Mcfreoko are the two worst posters here.
01-08-2021, 11:25 AM
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#5
- Hypernation
- Biomed Brah
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- Hypernation
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Jumping jacks.
You have my word as a Schons.
01-08-2021, 11:25 AM
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#6
- sooby
- WOATbrah of peace :)
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- sooby
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still technically running/walking but you can try a weighted vest to mix things up
positivity brah crew
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01-08-2021, 11:27 AM
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#7
- Cleveland33
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- Cleveland33
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Rogue Echo bike
01-08-2021, 11:31 AM
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#8
- justgenetics
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- justgenetics
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Originally Posted By ruskiMishka⏩
Lawdy maybe this will help me gain groin mobility, no homo. Haven’t squatted for months even before lockdown due to groin injuryas many squats as you can in 10 minutes non stop
Ty for the suggestions brahs. Will rep all the real ones till I’m out
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01-08-2021, 11:31 AM
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#9
- MuscleXtreme
- INTJ - Christian
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- MuscleXtreme
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Why not go for a run outside?
01-08-2021, 11:33 AM
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#10
- Archangel_Lost
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- Archangel_Lost
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squat thrusts with a tabata on/off timer
bas ruttens shadowboxing tapes (alternatively with a squat thrust between his number callouts for increased intensity)
bas ruttens shadowboxing tapes (alternatively with a squat thrust between his number callouts for increased intensity)
Lifts:
Squat: 460x1
Bench: 400x1
Deadlift: 575x1
OHP: 250x2
Weight: 180 lbs.
Don't have heroes; look up to no one. Because as long as someone's leading the way, the best you'll ever be is second.
01-08-2021, 11:33 AM
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#11
- justgenetics
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- justgenetics
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Originally Posted By MuscleXtreme⏩
Running aggrevates too many old injuries that weren’t lifting related, sportsWhy not go for a run outside?
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01-08-2021, 11:34 AM
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#12
- Issobolic28
- IG Taurus46ott
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- Issobolic28
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The stairs in your building.
01-08-2021, 11:36 AM
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#13
01-08-2021, 11:37 AM
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#14
- ruskiMishka
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- ruskiMishka
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Originally Posted By justgenetics⏩
Groin mobility is the real deal. Try dong exercises focused on doing leg splits, its amazing how stiff we be, and supposedly tight groin affects performanceLawdy maybe this will help me gain groin mobility, no homo. Haven’t squatted for months even before lockdown due to groin injury
Ty for the suggestions brahs. Will rep all the real ones till I’m out
Ty for the suggestions brahs. Will rep all the real ones till I’m out
Посмотри на меня - самый модный тренд (В тренде!)
Гоша Рубчинский - это мой best friend
goon shxt 與太者
Coming soon.
01-08-2021, 11:53 AM
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#15
- eatmycrackers
- lol @ nocoincels; 118 IQ
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- eatmycrackers
- lol @ nocoincels; 118 IQ
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Easy bro just buy a peloton
Not srs
Not srs
Posts are for fun, not to be taken seriously or as truth.
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