Log In

Your email is not your username

Register

If you were a member of the old Bodybuilding.com forums and would like to reuse your previous username, you can request it below. We use your email only for registration and do not store it. For more information, please see our Privacy Policy.

Confirm your email

A registration code was sent to your email. Enter it here.

Welcome

You have successfully setup your account.

Sign in

Quick Navigation Bottom Misc
Forum » i took l-theanine and i have no anxiety right now
  1. Results 1 to 29 of 29
  2. Page 1 of 1

Thread: i took l-theanine and i have no anxiety right now

post 1628854563 01-17-2021, 11:50 AM
-
#1
  1. lilbloaty
  2. Registered User
  1. lilbloaty
  2. Registered User
  3. Join Date: Feb 2018
  4. Posts: 2,838
  5. Rep Power: 11291

i took l-theanine and i have no anxiety right now

...THIS IS FKN AWESUM!

lol @ how much better life feels when you don't have crippling anxiety, normalbrahs have it easy
lilbloaty crew lol
post 1628854693 01-17-2021, 11:51 AM
-
#2
  1. IronFeta
  2. Preregistered User
  1. IronFeta
  2. Preregistered User
  3. Join Date: Aug 2020
  4. Posts: 15,572
  5. Rep Power: 95979
Nice brah
post 1628854783 01-17-2021, 11:52 AM
-
#3
  1. Sterilite
  2. Banned
  1. Sterilite
  2. Banned
  3. Join Date: Aug 2020
  4. Age: 56
  5. Posts: 5,060
  6. Rep Power: 0
placebo
post 1628854943 01-17-2021, 11:54 AM
-
#4
  1. ZeroPercentTip
  2. Banned
  1. ZeroPercentTip
  2. Banned
  3. Join Date: Jul 2019
  4. Age: 56
  5. Posts: 6,653
  6. Rep Power: 0
Originally Posted By Sterilite⏩
placebo
this
post 1628854983 01-17-2021, 11:54 AM
-
#5
  1. Merc009
  2. Broscience Engineer
  1. Merc009
  2. Broscience Engineer
  3. Join Date: May 2011
  4. Location: Boise, Idaho, United States
  5. Age: 33
  6. Posts: 18,007
  7. Rep Power: 31601
-Some people say good things come to those who wait, truth is, good things come to those who work..... who work later.....who work harder...... who are willing to go further than anyone else to get them. If you're waiting for good things to come to you, you'll be waiting for a pretty long time.

-I'd rather live life saying "I failed" than "I could have"
post 1628855253 01-17-2021, 11:58 AM
-
#6
  1. lilbloaty
  2. Registered User
  1. lilbloaty
  2. Registered User
  3. Join Date: Feb 2018
  4. Posts: 2,838
  5. Rep Power: 11291
Originally Posted By Sterilite⏩
placebo
nah i'm 100% convinced it's the l-theanine, its a clear effect similar to ***** where you can feel anxiety just melt away but slower release tbh.
lilbloaty crew lol
post 1628855913 01-17-2021, 12:07 PM
-
#7
  1. Lefticle
  2. Registered User
  1. Lefticle
  2. Registered User
  3. Join Date: Jan 2011
  4. Height: 6'1"
  5. Weight: 225 lbs
  6. Posts: 29,440
  7. Subscribers: 1
  8. Rep Power: 571997
I take it every morning with coffee and it removes any jitters srs
Always Neg Back Crew.
post 1628856343 01-17-2021, 12:11 PM
-
#8
  1. Kiop
  2. ™gif me so i can gif you©
  1. Kiop
  2. ™gif me so i can gif you©
  3. Join Date: Nov 2015
  4. Posts: 55,724
  5. Rep Power: 222392
inb4 it loses
its effect
post 1628856393 01-17-2021, 12:11 PM
-
#9
  1. johnnyboi123
  2. 14/F/Cali
  1. johnnyboi123
  2. 14/F/Cali
  3. Join Date: Jun 2014
  4. Posts: 16,691
  5. Rep Power: 55818
based. ordering some, where do you get yours?
post 1628857343 01-17-2021, 12:25 PM
-
#10
  1. ISmokeTooMuch
  2. Registered Phaggot
  1. ISmokeTooMuch
  2. Registered Phaggot
  3. Join Date: May 2012
  4. Location: United States
  5. Posts: 7,012
  6. Rep Power: 10828
what if i told you l-theanine causes you to unexpectedly chit yourself in public around sloots?
post 1628858393 01-17-2021, 12:37 PM
-
#11
  1. lilbloaty
  2. Registered User
  1. lilbloaty
  2. Registered User
  3. Join Date: Feb 2018
  4. Posts: 2,838
  5. Rep Power: 11291
Originally Posted By Lefticle⏩
I take it every morning with coffee and it removes any jitters srs
yeah its goat as phuk, very synergistic with caffeine.
Originally Posted By johnnyboi123⏩
based. ordering some, where do you get yours?
amazon, my brand is solgar, you're prob good ordering the top one on amazon tbh but if you search "reddit best l-theanine brands" you should find a good one.

gonna take more with a nice lovely hot cup of tea later and slowly fall into a nice relaxing demon-free sleep #feelsgoodman
lilbloaty crew lol
post 1628858513 01-17-2021, 12:38 PM
-
#12
  1. Mr.PissShivers
  2. Shiverin' since '92
  1. Mr.PissShivers
  2. Shiverin' since '92
  3. Join Date: Nov 2009
  4. Age: 41
  5. Posts: 39,118
  6. Rep Power: 305683
I take it at night with my melatonin.
OLD MOVIE CREW
post 1628859283 01-17-2021, 12:47 PM
-
#13
  1. TREXceps
  2. Banned
  1. TREXceps
  2. Banned
  3. Join Date: Jan 2021
  4. Age: 56
  5. Posts: 26
  6. Rep Power: 0
I remember my first nootropic
post 1628859913 01-17-2021, 12:56 PM
-
#14
  1. alphagorilla
  2. Clit Commander
  1. alphagorilla
  2. Clit Commander
  3. Join Date: Jul 2010
  4. Location: Miami, Florida, United States
  5. Posts: 7,331
  6. Rep Power: 28580
It works, take it when I have nothing to do all day
Brazilian Crew [<O>]
Keto(since 11/11/2011)
post 1628860053 01-17-2021, 12:58 PM
-
#15
  1. johnnyboi123
  2. 14/F/Cali
  1. johnnyboi123
  2. 14/F/Cali
  3. Join Date: Jun 2014
  4. Posts: 16,691
  5. Rep Power: 55818
Originally Posted By lilbloaty⏩
yeah its goat as phuk, very synergistic with caffeine.



amazon, my brand is solgar, you're prob good ordering the top one on amazon tbh but if you search "reddit best l-theanine brands" you should find a good one.

gonna take more with a nice lovely hot cup of tea later and slowly fall into a nice relaxing demon-free sleep #feelsgoodman
got Jarrow 200mg x 60 capsules. I need dat dere zen feeling in the morning.
post 1628860523 01-17-2021, 01:05 PM
-
#16
  1. 2RDEYE
  2. Unregistered User
  1. 2RDEYE
  2. Unregistered User
  3. Join Date: Jan 2013
  4. Location: Canada
  5. Posts: 36,111
  6. Rep Power: 92424
it doesn't do anything for me at all
There is only one Hell: the one we live in now.
post 1628860853 01-17-2021, 01:08 PM
-
#17
  1. alphagorilla
  2. Clit Commander
  1. alphagorilla
  2. Clit Commander
  3. Join Date: Jul 2010
  4. Location: Miami, Florida, United States
  5. Posts: 7,331
  6. Rep Power: 28580
Originally Posted By 2RDEYE⏩
it doesn't do anything for me at all
Empty stomach, and if it doesn’t work, empty stomach +work out , the take it
Brazilian Crew [<O>]
Keto(since 11/11/2011)
post 1628861223 01-17-2021, 01:14 PM
-
#18
  1. ConTroLFreaKK
  2. Soon...
  1. ConTroLFreaKK
  2. Soon...
  3. Join Date: Nov 2012
  4. Age: 31
  5. Posts: 13,784
  6. Rep Power: 98349
Can you take it regularly without getting insane withdrawals?
++ Always take shirt off before taking a chit crew ++
++ Balcony brah supporter crew ++
++ Use a soundboard to order pizza crew ++
++ Sniff hard as fuk when a girl walks by to smell her vag crew ++
++ Positivity crew ++
post 1629091583 01-19-2021, 05:31 PM
-
#19
  1. lilbloaty
  2. Registered User
  1. lilbloaty
  2. Registered User
  3. Join Date: Feb 2018
  4. Posts: 2,838
  5. Rep Power: 11291
update: still working, had crippling morning anxiety as per usual and two 150mg capsules made it subside in around 30-45 min
lilbloaty crew lol
post 1629092333 01-19-2021, 05:39 PM
-
#20
  1. Merc009
  2. Broscience Engineer
  1. Merc009
  2. Broscience Engineer
  3. Join Date: May 2011
  4. Location: Boise, Idaho, United States
  5. Age: 33
  6. Posts: 18,007
  7. Rep Power: 31601
Are there any foods/ teas that have this without caffeine? I dont like to take supplements with 70000% the recommended intake
-Some people say good things come to those who wait, truth is, good things come to those who work..... who work later.....who work harder...... who are willing to go further than anyone else to get them. If you're waiting for good things to come to you, you'll be waiting for a pretty long time.

-I'd rather live life saying "I failed" than "I could have"
post 1629093133 01-19-2021, 05:48 PM
-
#21
  1. ayyy
  2. ~20% gay
  1. ayyy
  2. ~20% gay
  3. Join Date: Dec 2015
  4. Posts: 10,012
  5. Rep Power: 88829
Originally Posted By Merc009⏩
Are there any foods/ teas that have this without caffeine? I dont like to take supplements with 70000% the recommended intake
funny enough straight tea is the largest source of it and pretty much all tea has it

it definitely has an effect if you take a chit ton of caffeine along with it, but alone i never noticed anything from it and I've megadosed that chit just to see
Official LTC representative
post 1629094783 01-19-2021, 06:08 PM
-
#22
  1. LoLBrah69
  2. Registered User
  1. LoLBrah69
  2. Registered User
  3. Join Date: Apr 2018
  4. Age: 56
  5. Posts: 2,370
  6. Rep Power: 10492
Does it require buildup in the body over a few days in order to feel it?

What mg you guys taking? How often?
When Trump faces a reality she can't stand, she becomes highly emotional and illogical. Every crisis is met by histrionics, tantrums and an inability to deal with facts. "Its a HOAX! Its a FRAUD!"

The emotion then becomes the reality. Those of us with girlfriends are familiar with this phenomena. Donald Trump menstruating 24/7: "Blood coming out of his eyes, blood coming out of his WHEREVER."
post 1629095063 01-19-2021, 06:11 PM
-
#23
  1. DrugsToGetBig
  2. So it begins
  1. DrugsToGetBig
  2. So it begins
  3. Join Date: Jun 2012
  4. Location: New Jersey, United States
  5. Age: 33
  6. Height: 6'1"
  7. Weight: 220 lbs
  8. Posts: 38,503
  9. Subscribers: 4
  10. Rep Power: 412595
can anyone confirm if this stuff works?
*Forever Alone Crew*
*Neg FireofAss Crew on SIGHT Crew*
post 1629101083 01-19-2021, 07:13 PM
-
#24
  1. lilbloaty
  2. Registered User
  1. lilbloaty
  2. Registered User
  3. Join Date: Feb 2018
  4. Posts: 2,838
  5. Rep Power: 11291
Originally Posted By LoLBrah69⏩
Does it require buildup in the body over a few days in order to feel it?

What mg you guys taking? How often?
i'm taking 2 150mg capsules in the morning then topping up when i wind down in the evening idk if that's the right dose. maybe try seeing what redditbrahs say just google "reddit l-theanine dose"

the top comment here says hes been using it for a year to manage anxiety with no side effects or tolerancehttps://www.reddit.com/r/Nootropics/...ine_every_day/
lilbloaty crew lol
post 1629101303 01-19-2021, 07:16 PM
-
#25
  1. lilbloaty
  2. Registered User
  1. lilbloaty
  2. Registered User
  3. Join Date: Feb 2018
  4. Posts: 2,838
  5. Rep Power: 11291
Originally Posted By DrugsToGetBig⏩
can anyone confirm if this stuff works?
just try it, it's cheap as fukk... read reviews and anecdotes on reddit

it's a game changer for me
lilbloaty crew lol
post 1629101453 01-19-2021, 07:17 PM
-
#26
  1. CtrlW
  2. Banned
  1. CtrlW
  2. Banned
  3. Join Date: Jan 2021
  4. Posts: 42
  5. Rep Power: 0
Just drink green tea. L-theanine+caffeine. It definitely is not placebo like some are saying
post 1629101523 01-19-2021, 07:19 PM
-
#27
  1. lilbloaty
  2. Registered User
  1. lilbloaty
  2. Registered User
  3. Join Date: Feb 2018
  4. Posts: 2,838
  5. Rep Power: 11291
good read here brahs

https://examine.com/supplements/theanine/
lilbloaty crew lol
post 1629102753 01-19-2021, 07:36 PM
-
#28
  1. HarryDick
  2. Registered User
  1. HarryDick
  2. Registered User
  3. Join Date: Jun 2013
  4. Posts: 4,382
  5. Rep Power: 27861
My problem with nootropics and other brain supplements is that my body starts building tolerance rather quickly.

Phenibut was great in the beginning, nowadays i can barely feel its effects.

Anyhow, just ordered some l-theanine from amazon. Even if it doesn't work i won't lose any sleep over $10.
post 1629102863 01-19-2021, 07:37 PM
-
#29
  1. youngbuck88
  2. Thracian
  1. youngbuck88
  2. Thracian
  3. Join Date: Jun 2006
  4. Location: Falls Church, Virginia, United States
  5. Age: 37
  6. Posts: 5,484
  7. Rep Power: 3542
Its pretty good for anxiety but you build tolerance quick. Try ashwaganda for anxiety and stress. Get the liquid form its the best.
tapout crew
Quick Navigation Top Misc
Bookmarks
Digg.com
Digg
del.icio.us
del.icio.us
Stumbleupon.com
StumbleUpon
Google.com
Google
Facebook.com
Facebook
Posting Permissions
  1. You may not post new threads
  2. You may not post replies
  3. You may not post attachments
  4. You may not edit your posts