Log In

Your email is not your username

Register

If you were a member of the old Bodybuilding.com forums and would like to reuse your previous username, you can request it below. We use your email only for registration and do not store it. For more information, please see our Privacy Policy.

Confirm your email

A registration code was sent to your email. Enter it here.

Welcome

You have successfully setup your account.

Sign in

Quick Navigation Bottom Misc
Forum
» Sleep
  1. Results 1 to 30 of 81
  2. 1
  3. 2
  4. 3
  5. Last

Thread: Sleep

post 1628907673 01-17-2021, 09:03 PM
-
#1
  1. JaymzJ
  2. Be strong, have hope
  1. JaymzJ
  2. Be strong, have hope
  3. Join Date: Jan 2010
  4. Location: Ontario, Canada
  5. Posts: 23,406
  6. Rep Power: 178896

Sleep

How long can a person go without sleep before they start going crazy?
~Chill Crew~ (⌐■_■)
Grateful family member checking in ‎ シ ♡
Be the reason someone smiles today

Fight the good fight every moment
Every minute, every day
Fight the good fight every moment
It's your only way -Triumph
post 1628907913 01-17-2021, 09:06 PM
-
#2
  1. Coach McGuirk
  2. Big Poppa Poopie
  1. Coach McGuirk
  2. Big Poppa Poopie
  3. Join Date: Aug 2006
  4. Posts: 11,791
  5. Rep Power: 43377
Google says about 30 hours is when cognitive issues start to set in.

You not sleeping bruh?
post 1628908133 01-17-2021, 09:08 PM
-
#3
  1. JaymzJ
  2. Be strong, have hope
  1. JaymzJ
  2. Be strong, have hope
  3. Join Date: Jan 2010
  4. Location: Ontario, Canada
  5. Posts: 23,406
  6. Rep Power: 178896
Originally Posted By Coach
Google says about 30 hours is when cognitive issues start to set in.

You not sleeping bruh?
Starting to go days without sleep
~Chill Crew~ (⌐■_■)
Grateful family member checking in ‎ シ ♡
Be the reason someone smiles today

Fight the good fight every moment
Every minute, every day
Fight the good fight every moment
It's your only way -Triumph
post 1628908343 01-17-2021, 09:10 PM
-
#4
  1. Jandels
  2. Yep
  1. Jandels
  2. Yep
  3. Join Date: Oct 2020
  4. Posts: 23,932
  5. Subscribers: 2
  6. Rep Power: 112397
Whats up Jay? I get about 5 hours a night, not always consecutively. I feel tired at times, but dont feel like im losing my mind or anything. Lack of sleep will definatly make you less resilient to stress.
Damn
post 1628908443 01-17-2021, 09:11 PM
-
#5
  1. JaymzJ
  2. Be strong, have hope
  1. JaymzJ
  2. Be strong, have hope
  3. Join Date: Jan 2010
  4. Location: Ontario, Canada
  5. Posts: 23,406
  6. Rep Power: 178896
I have something on my mind that tortures me 24/7. I’ve almost gotten into some car accidents, going in a daze, running red lights and stop signs accidentally...
~Chill Crew~ (⌐■_■)
Grateful family member checking in ‎ シ ♡
Be the reason someone smiles today

Fight the good fight every moment
Every minute, every day
Fight the good fight every moment
It's your only way -Triumph
post 1628908493 01-17-2021, 09:11 PM
-
#6
  1. Getter_done
  1. Getter_done
  2. Join Date: Dec 2008
  3. Posts: 138,168
  4. Subscribers: 6
  5. Rep Power: 1140615
Originally Posted By JaymzJ
Starting to go days without sleep
Dude why
post 1628908853 01-17-2021, 09:15 PM
-
#7
  1. JaymzJ
  2. Be strong, have hope
  1. JaymzJ
  2. Be strong, have hope
  3. Join Date: Jan 2010
  4. Location: Ontario, Canada
  5. Posts: 23,406
  6. Rep Power: 178896
I don’t want to talk about it. Just close friends have hurt me bad.
~Chill Crew~ (⌐■_■)
Grateful family member checking in ‎ シ ♡
Be the reason someone smiles today

Fight the good fight every moment
Every minute, every day
Fight the good fight every moment
It's your only way -Triumph
post 1628909103 01-17-2021, 09:17 PM
-
#8
  1. Coach McGuirk
  2. Big Poppa Poopie
  1. Coach McGuirk
  2. Big Poppa Poopie
  3. Join Date: Aug 2006
  4. Posts: 11,791
  5. Rep Power: 43377
Is this an aware thread?

If not, it sounds like you actually want to get something else off your chest and not just discuss sleep.

Misc is here for you brah. You’re anon from everything I know. Maybe it would help to share what’s going on.
post 1628911603 01-17-2021, 09:47 PM
-
#9
  1. JaymzJ
  2. Be strong, have hope
  1. JaymzJ
  2. Be strong, have hope
  3. Join Date: Jan 2010
  4. Location: Ontario, Canada
  5. Posts: 23,406
  6. Rep Power: 178896
I’ve expressed it to some IRL. I don’t want to talk about it here. Not an aware thread. If the issue doesn’t get resolved I will likely go crazy or completely dead inside. Anyways... I don’t want to get a headache again. Gtg
~Chill Crew~ (⌐■_■)
Grateful family member checking in ‎ シ ♡
Be the reason someone smiles today

Fight the good fight every moment
Every minute, every day
Fight the good fight every moment
It's your only way -Triumph
post 1628914083 01-17-2021, 10:21 PM
-
#10
  1. GnomeSaiyanBruh
  2. KrackerJackeds alt
  1. GnomeSaiyanBruh
  2. KrackerJackeds alt
  3. Join Date: Jun 2014
  4. Posts: 8,110
  5. Rep Power: 218795
Stop being a weirdo bro. Pm me.
Nah bro I’m sweet.
post 1628914743 01-17-2021, 10:31 PM
-
#11
  1. Coach McGuirk
  2. Big Poppa Poopie
  1. Coach McGuirk
  2. Big Poppa Poopie
  3. Join Date: Aug 2006
  4. Posts: 11,791
  5. Rep Power: 43377
Originally Posted By JaymzJ
I’ve expressed it to some IRL. I don’t want to talk about it here. Not an aware thread. If the issue doesn’t get resolved I will likely go crazy or completely dead inside. Anyways... I don’t want to get a headache again. Gtg
Well then, you need to figure that issue out first. The sleep thing is just secondary.
post 1628915533 01-17-2021, 10:41 PM
-
#12
  1. Kiop
  2. ™gif me so i can gif you©
  1. Kiop
  2. ™gif me so i can gif you©
  3. Join Date: Nov 2015
  4. Posts: 55,724
  5. Rep Power: 222392
a 24 hours
is enough to
fuk with your
Neurotransmitters
balance and Gland hormone production
so lets say 72 hours is enough to let you be psychoatic or unrealistic
bear in mind we function properly because of our tangible system
we see through our Brains, once the brain is under huge stress/distortion
youll start to lose touch with reality
post 1628915893 01-17-2021, 10:46 PM
-
#13
  1. Kiop
  2. ™gif me so i can gif you©
  1. Kiop
  2. ™gif me so i can gif you©
  3. Join Date: Nov 2015
  4. Posts: 55,724
  5. Rep Power: 222392


never hurts
to visit a psychotherapist
or a shrink, bastard
post 1628916113 01-17-2021, 10:49 PM
-
#14
  1. IMathew
  2. we're all gonna make it
  1. IMathew
  2. we're all gonna make it
  3. Join Date: May 2013
  4. Location: Texas, United States
  5. Posts: 4,285
  6. Rep Power: 34230
shouldn’t be driving if you’re not getting sleep brah, danger to yourself and others, and setting yourself up for more problems if something happens.

stay safe op
lmao I was like lmao


★Texas Crew★
*Misc Med Crew*
post 1628916433 01-17-2021, 10:55 PM
-
#15
  1. Kawhilights
  2. Registered User
  1. Kawhilights
  2. Registered User
  3. Join Date: May 2017
  4. Age: 38
  5. Posts: 11,072
  6. Rep Power: 76607
Better get medical attention man. Studies have shown that sleep deprived driving is on par to driving drunk. The more lack of sleep the higher the abv that it correlates with.
Lurking since '05 - the days of VS gorilla/cloud/goku threads
post 1628917143 01-17-2021, 11:10 PM
-
#16
  1. wutevs
  2. Registered User
  1. wutevs
  2. Registered User
  3. Join Date: May 2013
  4. Age: 34
  5. Posts: 3,062
  6. Rep Power: 42013
Try popping a Unisom, that always knocks me out for like 12 hours. SorryHope that everything gets better for ya, let me know if you need anything. Love ya OP, stay safe out there! We need you in the grateful fam
post 1628917673 01-17-2021, 11:20 PM
-
#17
  1. ISmokeTooMuch
  2. Registered Phaggot
  1. ISmokeTooMuch
  2. Registered Phaggot
  3. Join Date: May 2012
  4. Location: United States
  5. Posts: 7,012
  6. Rep Power: 10828
Originally Posted By JaymzJ
Starting to go days without sleep
rip your gains

this is the fastest way to go full skeletor mode
post 1628918043 01-17-2021, 11:26 PM
-
#18
  1. GlassMoon
  2. Negged srs
  1. GlassMoon
  2. Negged srs
  3. Join Date: Apr 2012
  4. Posts: 28,993
  5. Rep Power: 129907
Op stop being so mysterious and spill the beans. Talking is good
See user title srs
post 1628918393 01-17-2021, 11:33 PM
-
#19
  1. CherryPopinski
  2. Registered Gym Rat
  1. CherryPopinski
  2. Registered Gym Rat
  3. Join Date: Mar 2013
  4. Location: Nevada, United States
  5. Posts: 21,333
  6. Rep Power: 96920
Originally Posted By IMathew
shouldn’t be driving if you’re not getting sleep brah, danger to yourself and others, and setting yourself up for more problems if something happens.

stay safe op
I remember when I was dating my first GF we spent so much time together I’d drop her home super late at night, I remember some nights had to damn near smack myself in the face to keep me awake driving home
No man has the right to be an amateur in the matter of physical training. It is a shame for a man to grow old without seeing the beauty and strength of which his body is capable.

-Socrates
post 1628919343 01-17-2021, 11:50 PM
-
#20
  1. 2Chad4You
  2. Actually beta :/
  1. 2Chad4You
  2. Actually beta :/
  3. Join Date: Feb 2018
  4. Posts: 2,277
  5. Rep Power: 9810
4-7 days is when you usually start to actually go crazy. Don't do it though.
Lurking since 2009 (srs)
----- Happy 5th LHC CERN timeline! -----
post 1628919953 01-18-2021, 12:02 AM
-
#21
  1. luckyboy23
  2. Banned
  1. luckyboy23
  2. Banned
  3. Join Date: Nov 2019
  4. Posts: 6,801
  5. Rep Power: 0
You don't really need sleep if you are still able to rest/relax.
post 1629010583 01-18-2021, 10:12 PM
-
#22
  1. JaymzJ
  2. Be strong, have hope
  1. JaymzJ
  2. Be strong, have hope
  3. Join Date: Jan 2010
  4. Location: Ontario, Canada
  5. Posts: 23,406
  6. Rep Power: 178896
Originally Posted By 2Chad4You
4-7 days is when you usually start to actually go crazy. Don't do it though.
Ok I’m still alright then, the longest so far is two straight nights without but that doesn’t happen too often, usually one night no sleep, goes in spurts depending how stressed out I am. Got about 3 hours last night so I’m ok but still very drained.
~Chill Crew~ (⌐■_■)
Grateful family member checking in ‎ シ ♡
Be the reason someone smiles today

Fight the good fight every moment
Every minute, every day
Fight the good fight every moment
It's your only way -Triumph
post 1629010763 01-18-2021, 10:14 PM
-
#23
  1. SSM12
  2. Registered User
  1. SSM12
  2. Registered User
  3. Join Date: Aug 2013
  4. Posts: 19,743
  5. Rep Power: 238405
There’s a famous sleep study done on this. I can’t remember the name. Think it brought headlines as being cruel.

Melatonin knocks me out. I’ve gone 20/30mg before
Proof Angels exist: OzleyASMR

“Listen to your friend Billy Zane. He's a cool dude. He's trying to help you out.”
post 1629010773 01-18-2021, 10:14 PM
-
#24
  1. JaymzJ
  2. Be strong, have hope
  1. JaymzJ
  2. Be strong, have hope
  3. Join Date: Jan 2010
  4. Location: Ontario, Canada
  5. Posts: 23,406
  6. Rep Power: 178896
Originally Posted By ISmokeTooMuch
rip your gains

this is the fastest way to go full skeletor mode
I know.... it’s very upsetting, all of it.
~Chill Crew~ (⌐■_■)
Grateful family member checking in ‎ シ ♡
Be the reason someone smiles today

Fight the good fight every moment
Every minute, every day
Fight the good fight every moment
It's your only way -Triumph
post 1629010893 01-18-2021, 10:16 PM
-
#25
  1. JaymzJ
  2. Be strong, have hope
  1. JaymzJ
  2. Be strong, have hope
  3. Join Date: Jan 2010
  4. Location: Ontario, Canada
  5. Posts: 23,406
  6. Rep Power: 178896
Originally Posted By SSM12
There’s a famous sleep study done on this. I can’t remember the name. Think it brought headlines as being cruel.

Melatonin knocks me out. I’ve gone 20/30mg before
That’s what I took tonight, I’m hoping it kicks in soon. Seems to leave me pretty groggy the next day tho.
~Chill Crew~ (⌐■_■)
Grateful family member checking in ‎ シ ♡
Be the reason someone smiles today

Fight the good fight every moment
Every minute, every day
Fight the good fight every moment
It's your only way -Triumph
post 1629010993 01-18-2021, 10:18 PM
-
#26
  1. JaymzJ
  2. Be strong, have hope
  1. JaymzJ
  2. Be strong, have hope
  3. Join Date: Jan 2010
  4. Location: Ontario, Canada
  5. Posts: 23,406
  6. Rep Power: 178896
Originally Posted By wutevs
Try popping a Unisom, that always knocks me out for like 12 hours. SorryHope that everything gets better for ya, let me know if you need anything. Love ya OP, stay safe out there! We need you in the grateful fam
I will try it probably, looks like it had good reviews. Thanks fam
~Chill Crew~ (⌐■_■)
Grateful family member checking in ‎ シ ♡
Be the reason someone smiles today

Fight the good fight every moment
Every minute, every day
Fight the good fight every moment
It's your only way -Triumph
post 1629011023 01-18-2021, 10:19 PM
-
#27
  1. SSM12
  2. Registered User
  1. SSM12
  2. Registered User
  3. Join Date: Aug 2013
  4. Posts: 19,743
  5. Rep Power: 238405
Originally Posted By JaymzJ
That’s what I took tonight, I’m hoping it kicks in soon. Seems to leave me pretty groggy the next day tho.
Same. But you do need sleep. Just adjust the dosage/how early you take it.


Good luck brah
Proof Angels exist: OzleyASMR

“Listen to your friend Billy Zane. He's a cool dude. He's trying to help you out.”
post 1629011133 01-18-2021, 10:21 PM
-
#28
  1. meekmilli
  2. Banned
  1. meekmilli
  2. Banned
  3. Join Date: Jan 2013
  4. Posts: 1,056
  5. Rep Power: 0
dont mess around with no sleep especially if youre driving.

try pounding some neocitron, that puts me out like a light every time.
post 1629011283 01-18-2021, 10:22 PM
-
#29
  1. ramimotemem
  2. Registered User
  1. ramimotemem
  2. Registered User
  3. Join Date: Nov 2016
  4. Posts: 5,641
  5. Rep Power: 48444
Do you physically exhaust yourself during the day, OP?

What is your day like, ball park of what you're comfortable sharing?

What have you tried?
post 1629011293 01-18-2021, 10:23 PM
-
#30
  1. JaymzJ
  2. Be strong, have hope
  1. JaymzJ
  2. Be strong, have hope
  3. Join Date: Jan 2010
  4. Location: Ontario, Canada
  5. Posts: 23,406
  6. Rep Power: 178896
Originally Posted By SSM12
Same. But you do need sleep. Just adjust the dosage/how early you take it.


Good luck brah
Good idea bro and thanks everyone. Hasta luego
~Chill Crew~ (⌐■_■)
Grateful family member checking in ‎ シ ♡
Be the reason someone smiles today

Fight the good fight every moment
Every minute, every day
Fight the good fight every moment
It's your only way -Triumph
Quick Navigation Top Misc
Bookmarks
Digg.com
Digg
del.icio.us
del.icio.us
Stumbleupon.com
StumbleUpon
Google.com
Google
Facebook.com
Facebook
Posting Permissions
  1. You may not post new threads
  2. You may not post replies
  3. You may not post attachments
  4. You may not edit your posts