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Forum ยป Working 9-5 this time of year...completly dark when getting off
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Thread: Working 9-5 this time of year...completly dark when getting off

post 1629036243 01-19-2021, 08:00 AM
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#1
  1. blueberryboy
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  1. blueberryboy
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Working 9-5 this time of year...completly dark when getting off

- been wfh since covid , always see people walk by my window etc
- by the time 5 pm rolls around its already completly dark lol

- not complaining , it just too bad i don't get any day light in outside!
post 1629036403 01-19-2021, 08:02 AM
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#2
  1. Sterilite
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  1. Sterilite
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you WFH, you can't take a breaks and go for a 10 minute walk every hour?
post 1629036493 01-19-2021, 08:03 AM
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#3
  1. MetroBrah
  1. MetroBrah
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Take vitamin D srs. It is imperative that you do this for your mental and physical health
post 1629036643 01-19-2021, 08:04 AM
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#4
  1. Wh1teDyn0mite
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  1. Wh1teDyn0mite
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Originally Posted By MetroBrah⏩
Take vitamin D srs. It is imperative that you do this for your mental and physical health
This,

Also take a walk and move about mate,
1/4 Jamaican
1/4 Polish
1/4 Irish
1/4 Welsh
post 1629037983 01-19-2021, 08:20 AM
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#5
  1. Joesky20
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Originally Posted By MetroBrah⏩
Take vitamin D srs. It is imperative that you do this for your mental and physical health
how much vit d are we talking? ive got some tabs right here of 10mcg/per pill. I take 2/day after a meal. think this is efficient enough?
Deadlift: 435
Squat: 365
Bench: 325
OHP: 200
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