Log In

Your email is not your username

Register

If you were a member of the old Bodybuilding.com forums and would like to reuse your previous username, you can request it below. We use your email only for registration and do not store it. For more information, please see our Privacy Policy.

Confirm your email

A registration code was sent to your email. Enter it here.

Welcome

You have successfully setup your account.

Sign in

Quick Navigation Bottom Misc
Forum » is 405 DL for 12 decent?
  1. Results 1 to 24 of 24
  2. Page 1 of 1

Thread: is 405 DL for 12 decent?

post 1629831123 01-27-2021, 08:46 AM
-
#1
  1. RealAesthetic
  2. 6’2 225 lean
  1. RealAesthetic
  2. 6’2 225 lean
  3. Join Date: Aug 2011
  4. Location: Ontario, Canada
  5. Posts: 20,380
  6. Rep Power: 259389

is 405 DL for 12 decent?

was out of the gym for a couple months and decided to hit deads on my first day back, didn't wanna go heavy so I decided to rep out 405 as many as I could

is this decent ?
***Canadian Crew***
S 365 D 585 B 315
misc resident sky tradie
post 1629831223 01-27-2021, 08:48 AM
-
#2
  1. notbadnotbrad
  1. notbadnotbrad
  3. Join Date: Jul 2012
  4. Posts: 39,818
  5. Subscribers: 3
  6. Rep Power: 346827
Not really

I can do 406 for 13
post 1629831273 01-27-2021, 08:49 AM
-
#3
  1. RealAesthetic
  2. 6’2 225 lean
  1. RealAesthetic
  2. 6’2 225 lean
  3. Join Date: Aug 2011
  4. Location: Ontario, Canada
  5. Posts: 20,380
  6. Rep Power: 259389
Originally Posted By notbadnotbrad⏩
Not really

I can do 406 for 13
fuk.. I knew it..

guess it's time to quit lifting
***Canadian Crew***
S 365 D 585 B 315
misc resident sky tradie
post 1629831403 01-27-2021, 08:50 AM
-
#4
  1. notbadnotbrad
  1. notbadnotbrad
  3. Join Date: Jul 2012
  4. Posts: 39,818
  5. Subscribers: 3
  6. Rep Power: 346827
Originally Posted By RealAesthetic⏩
fuk.. I knew it..

guess it's time to quit lifting
Jk I think it’s good

I haven’t deadlifted in years

Think most I could do is 275 x 12
post 1629831493 01-27-2021, 08:51 AM
-
#5
  1. SmashinYoungVag
  2. Registered User
  1. SmashinYoungVag
  2. Registered User
  3. Join Date: Dec 2019
  4. Age: 56
  5. Posts: 15,669
  6. Rep Power: 103186
It’s not terrible
post 1629831563 01-27-2021, 08:52 AM
-
#6
  1. GaryRidgway
  1. GaryRidgway
  3. Join Date: Apr 2013
  4. Posts: 46,758
  5. Subscribers: 11
  6. Rep Power: 332924
It's solid unless you were bouncing the reps off the ground.
post 1629831593 01-27-2021, 08:52 AM
-
#7
  1. RealAesthetic
  2. 6’2 225 lean
  1. RealAesthetic
  2. 6’2 225 lean
  3. Join Date: Aug 2011
  4. Location: Ontario, Canada
  5. Posts: 20,380
  6. Rep Power: 259389
Originally Posted By SmashinYoungVag⏩
It’s not terrible
i'll take it
Originally Posted By notbadnotbrad⏩
Jk I think it’s good

I haven’t deadlifted in years

Think most I could do is 275 x 12
thank u for your positivity brad brah
Originally Posted By GaryRidgway⏩
It's solid unless you were bouncing the reps off the ground.
always properly deadlift crew, let it sit on the ground before pulling
***Canadian Crew***
S 365 D 585 B 315
misc resident sky tradie
post 1629832353 01-27-2021, 09:00 AM
-
#8
  1. gmenfan40
  1. gmenfan40
  3. Join Date: Mar 2007
  4. Location: Fuck Israel
  5. Posts: 37,509
  6. Subscribers: 5
  7. Rep Power: 156662
Not bad, I stopped barbell deadlifting because of back pain. Now just do straight leg deadlifts with dumbbells.
post 1629832493 01-27-2021, 09:02 AM
-
#9
  1. Techriding101
  2. Registered User
  1. Techriding101
  2. Registered User
  3. Join Date: Apr 2013
  4. Age: 38
  5. Posts: 16,097
  6. Rep Power: 78762
Think so, I never tried to go for high reps and my max was 515x2 but not sure if I could crank out 405 that many times.
Free Men Don't Ask
You Wouldn't Download a Gun
https://ctrlpew.com/

Disclaimer: all content posted by Techriding101 is purely for roleplay purposes
post 1629832843 01-27-2021, 09:06 AM
-
#10
  1. anonymous
  2. Guest
  1. anonymous
  2. Guest
  3. Join Date:
  4. Posts: 12,500
  5. Rep Power: 1
I guess? I used to pull 705 and don't even go over 365 anymore but I'm old and can't risk reinjury.
post 1629855883 01-27-2021, 01:03 PM
-
#11
  1. BeginnerGainz
  2. Registered User
  1. BeginnerGainz
  2. Registered User
  3. Join Date: Sep 2019
  4. Age: 56
  5. Posts: 10,142
  6. Rep Power: 46984
Depends. Post a video *******.
Age: 30

"If I have seen further than others, it is by standing upon the shoulders of giants"
-Sir Isaac Newton
post 1629855973 01-27-2021, 01:04 PM
-
#12
  1. GlassMoon
  2. Negged srs
  1. GlassMoon
  2. Negged srs
  3. Join Date: Apr 2012
  4. Posts: 28,993
  5. Rep Power: 129907
11 more reps than ive ever done
See user title srs
post 1629856093 01-27-2021, 01:06 PM
-
#13
  1. Polaris
  1. Polaris
  3. Join Date: Feb 2003
  4. Posts: 63,700
  5. Rep Power: 567256
Not by Misc standards.
post 1629856483 01-27-2021, 01:09 PM
-
#14
  1. miscerForLulz
  1. miscerForLulz
  3. Join Date: Aug 2016
  4. Posts: 8,455
  5. Rep Power: 50878
copelift...rather do heavy bb rows and weighted pullups anyday
2:136
Say, ˹O believers,˺ We believe in Allah and what has been revealed to us; and what was revealed to Abraham, Ishmael, Isaac, Jacob, and his descendants; what was given to Moses, Jesus, and other prophets from their Lord. We make no distinction between any of them. And to Allah we all submit.
post 1629856533 01-27-2021, 01:10 PM
-
#15
  1. Ken-O
  2. Usuario registrado
  1. Ken-O
  2. Usuario registrado
  3. Join Date: Sep 2008
  4. Location: Chihuahua, Mexico
  5. Posts: 41,198
  6. Rep Power: 243727
Thats amazing for real world standards. You aint gonna get 1M views on youtube for that but sure as hell its an amazing feat of strenght


That would be at the level of 315 x 4 or something like that. You never see that either unless its a powerlifting gym
"The flowers bloom, then wither... The stars shine and one day become extinct. This earth, the sun, the galaxies and even the big universe, someday will be destroyed. Compared with that, the human life is only a blink, just a little time. In that short time - people are born, laugh, cry, fight, are injured, feel joy, sadness, hate someone, love someone. All in just a moment. And then, are embraced by the eternal sleep called death."
post 1629857043 01-27-2021, 01:15 PM
-
#16
  1. AshWar
  2. Registered User
  1. AshWar
  2. Registered User
  3. Join Date: Sep 2013
  4. Posts: 31,094
  5. Rep Power: 483561
Good weight for a small woman

JK mirin, that's close to 6 plates for a max brah
post 1629857213 01-27-2021, 01:17 PM
-
#17
  1. Archheretic
  2. Registered User
  1. Archheretic
  2. Registered User
  3. Join Date: Feb 2007
  4. Location: Norway
  5. Age: 38
  6. Posts: 3,790
  7. Rep Power: 11495
Like 405 in each hand right?
Former no-avi anonymous
post 1629857753 01-27-2021, 01:22 PM
-
#18
  1. blindsideflank
  2. Registered User
  1. blindsideflank
  2. Registered User
  3. Join Date: Dec 2008
  4. Location: Canada
  5. Posts: 6,549
  6. Rep Power: 37103
Originally Posted By RealAesthetic⏩
was out of the gym for a couple months and decided to hit deads on my first day back, didn't wanna go heavy so I decided to rep out 405 as many as I could

is this decent ?
Brah, if your gonna fake you’re lifting stats in your sig don’t use such round numbers and even better use kg, then it sounds like they are competition numbers.
Tobacco prostitute
"Grow up Harriet"
post 1629858013 01-27-2021, 01:25 PM
-
#19
  1. EarlA
  2. Registered User
  1. EarlA
  2. Registered User
  3. Join Date: Jun 2014
  4. Location: United States
  5. Posts: 10,746
  6. Rep Power: 109886
Originally Posted By Archheretic⏩
Like 405 in each hand right?
Kgs right?
Ack...Ack
post 1629858103 01-27-2021, 01:26 PM
-
#20
  1. amikaelmorris
  2. drink more water
  1. amikaelmorris
  2. drink more water
  3. Join Date: Sep 2012
  4. Location: Vista, California, United States
  5. Posts: 27,540
  6. Rep Power: 88893
depends, did you use the plates with the holes in them or not?
post 1629858293 01-27-2021, 01:27 PM
-
#21
  1. lupus002
  2. lmfao
  1. lupus002
  2. lmfao
  3. Join Date: Oct 2012
  4. Posts: 6,369
  5. Rep Power: 14279
yes, no one even deadlifts 405 in the gym.
Lol, lmfao
post 1629859523 01-27-2021, 01:42 PM
-
#22
  1. multiplemiggs
  2. P E R V E R T
  1. multiplemiggs
  2. P E R V E R T
  3. Join Date: Nov 2019
  4. Posts: 57,385
  5. Rep Power: 568972
Sounds like some good lifts brah.
SPOT SOLD TO FROGTECH - 100% NATURAL GENETIC FROG FIBRES

see Krackerjacked's sig

never underestimate the slootiness of a sloot
-DrugsToGetBig

ratchet girls love the ebt flex
-havoc00
post 1629860723 01-27-2021, 01:55 PM
-
#23
  1. RealAesthetic
  2. 6’2 225 lean
  1. RealAesthetic
  2. 6’2 225 lean
  3. Join Date: Aug 2011
  4. Location: Ontario, Canada
  5. Posts: 20,380
  6. Rep Power: 259389
Originally Posted By blindsideflank⏩
Brah, if your gonna fake you’re lifting stats in your sig don’t use such round numbers and even better use kg, then it sounds like they are competition numbers.
u wot m8 ? not sure if retarded

the only one i'd struggle hitting right now is the squat, all other lifts I could and have hit no problem
Originally Posted By amikaelmorris⏩
depends, did you use the plates with the holes in them or not?
I always knew it would come to this
Originally Posted By lupus002⏩
yes, no one even deadlifts 405 in the gym.
niceee.jpg
Originally Posted By multiplemiggs⏩
Sounds like some good lifts brah.
thanks brah
Originally Posted By AshWar⏩
Good weight for a small woman

JK mirin, that's close to 6 plates for a max brah
das it maneee, soon.jpg
Originally Posted By Ken-O⏩
Thats amazing for real world standards. You aint gonna get 1M views on youtube for that but sure as hell its an amazing feat of strenght


That would be at the level of 315 x 4 or something like that. You never see that either unless its a powerlifting gym
fuark, feelsgoodmane
***Canadian Crew***
S 365 D 585 B 315
misc resident sky tradie
post 1629860863 01-27-2021, 01:57 PM
-
#24
  1. TyGuy505
  2. Registered User
  1. TyGuy505
  2. Registered User
  3. Join Date: Oct 2011
  4. Location: Connecticut, United States
  5. Age: 34
  6. Posts: 10,878
  7. Rep Power: 63131
It’s amazing by normal people standards. It’s good for regular lifters standards. It’s DYEL by powerlifting standards.
Mets Packers Knicks UCONN

535/410/680 - gym lifts

500/380/683 - meet lifts

$$ CT BALLER CREW $$
Quick Navigation Top Misc
Bookmarks
Digg.com
Digg
del.icio.us
del.icio.us
Stumbleupon.com
StumbleUpon
Google.com
Google
Facebook.com
Facebook
Posting Permissions
  1. You may not post new threads
  2. You may not post replies
  3. You may not post attachments
  4. You may not edit your posts