Log In

Your email is not your username

Register

If you were a member of the old Bodybuilding.com forums and would like to reuse your previous username, you can request it below. We use your email only for registration and do not store it. For more information, please see our Privacy Policy.

Confirm your email

A registration code was sent to your email. Enter it here.

Welcome

You have successfully setup your account.

Sign in

Quick Navigation Bottom Misc
Forum ยป Fuked up my shoulder
  1. Results 1 to 6 of 6
  2. Page 1 of 1

Thread: Fuked up my shoulder

post 1629901373 01-27-2021, 11:08 PM
-
#1
  1. bsrkoacar2
  2. Registered User
  1. bsrkoacar2
  2. Registered User
  3. Join Date: Dec 2020
  4. Age: 56
  5. Posts: 16,614
  6. Rep Power: 113438

Fuked up my shoulder

Not sure what I didn't but I hope it's not serious. I did bench, db incline, and arnold presses a couple nights ago and tweaked it. Benched again tonight but couldn't get through my workout... Good news is that the pain feels like it's on top of my collar bone and not deep in the joint. Makes me hope that maybe it's a muscle rather than tendon/ligament. Sucks though. Is it possible to pull the trap where it attaches to the collar bone?
post 1629901433 01-27-2021, 11:10 PM
-
#2
  1. ocelo7
  2. Registered User
  1. ocelo7
  2. Registered User
  3. Join Date: Nov 2012
  4. Age: 34
  5. Posts: 2,258
  6. Rep Power: 8244
Could be ac joint. Maybe you sprained it.
/\^/\^Misc Colorado Crew^/\^/\
post 1629901653 01-27-2021, 11:14 PM
-
#3
  1. bsrkoacar2
  2. Registered User
  1. bsrkoacar2
  2. Registered User
  3. Join Date: Dec 2020
  4. Age: 56
  5. Posts: 16,614
  6. Rep Power: 113438
Originally Posted By ocelo7⏩
Could be ac joint. Maybe you sprained it.
Looked at a shoulder diagram. It's possible, kinda feels like it's in that area
post 1629903563 01-28-2021, 12:14 AM
-
#4
  1. 3peat
  2. sociopath
  1. 3peat
  2. sociopath
  3. Join Date: Nov 2011
  4. Posts: 2,653
  5. Rep Power: 8426
nofap on random tinder pics for a week and you'll be fine.

srs bro, you must be suffering from the fappers shoulder, its a known condition of people whose fap motion resembles front raises rather than hammer curls
communist until you get rich
feminist until you get married
atheist until the airplane starts falling

we're all gonna make it
post 1629903713 01-28-2021, 12:20 AM
-
#5
  1. MEDITATE
  2. cockroach indians
  1. MEDITATE
  2. cockroach indians
  3. Join Date: Oct 2007
  4. Posts: 38,046
  5. Rep Power: 0
you need to work on your writing"srs" atleast explain what happened, what do you feel , what part of the shoulder was effected ,did you hear a tear,a cluck . is your shoulder working in full range? or do you feel its getting locked?
Cherish your life. Live to tell your story
post 1629903803 01-28-2021, 12:23 AM
-
#6
  1. thebrainiac
  2. Registered User
  1. thebrainiac
  2. Registered User
  3. Join Date: Jun 2014
  4. Age: 34
  5. Posts: 3,107
  6. Rep Power: 2729
Rest it for awhile before you do something you seriously regret bro... even something minor can turn disastrous.
Quick Navigation Top Misc
Bookmarks
Digg.com
Digg
del.icio.us
del.icio.us
Stumbleupon.com
StumbleUpon
Google.com
Google
Facebook.com
Facebook
Posting Permissions
  1. You may not post new threads
  2. You may not post replies
  3. You may not post attachments
  4. You may not edit your posts