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Forum » Final throw of the dice - I cannot find the will to get ripped and I need some help
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Thread: Final throw of the dice - I cannot find the will to get ripped and I need some help

post 1631022383 02-10-2021, 05:34 AM
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#1
  1. syrk
  2. Misclander
  1. syrk
  2. Misclander
  3. Join Date: Nov 2020
  4. Posts: 1,552
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Final throw of the dice - I cannot find the will to get ripped and I need some help

I’ve been on antidepressants and it’s made it hard to lose weight like I used to, I’m currently dropping my dose to help

I’m 210lbs , up from 180 and I’m desperately trying to get into the mindset to deal with the hunger to cut

I read david goggins book and that really helped but I’m needed more guidance to get myself into the right headspace
brb haven’t met one vaxcel who doesn’t get defensive or mad when you tell them you didn’t get it.

No “vax” for HIV after 40 years of research. No vax for cancer after 100 years of research. No vax for the common cold and yet a virus mysteriously appears and Within 12 months a “vax” is found by 4 pharma companies all within 1 week and we are mandated to take it ….
post 1631022593 02-10-2021, 05:40 AM
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#2
  1. jdforsy
  2. Registered User
  1. jdforsy
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  3. Join Date: Jun 2007
  4. Location: Colorado, United States
  5. Age: 46
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Google cole Robinson snake diet. TLDR stop eating.
▪█──────█▪ Equipment Crew #66 ▪█──────█▪

[]---[] Ivanko Barbell Crew #44 []---[]

My home gym https://forum.obnoxiousbrutes.com/showthread.php?t=175136471&p=1552985721#post1552985721
post 1631022693 02-10-2021, 05:43 AM
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#3
  1. MilkforBrains
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  1. MilkforBrains
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Have you tried intermittent fasting? I'm doing it but I'm finding it hard. Can see my abs better now. I gorged at Christmas lol.
post 1631022813 02-10-2021, 05:46 AM
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#4
  1. syrk
  2. Misclander
  1. syrk
  2. Misclander
  3. Join Date: Nov 2020
  4. Posts: 1,552
  5. Rep Power: 7578
I usually have a strict 1500 calorie , low carb diet

It was a lot easier before the meds tbh but caused a lot of hair loss with the ketosis
brb haven’t met one vaxcel who doesn’t get defensive or mad when you tell them you didn’t get it.

No “vax” for HIV after 40 years of research. No vax for cancer after 100 years of research. No vax for the common cold and yet a virus mysteriously appears and Within 12 months a “vax” is found by 4 pharma companies all within 1 week and we are mandated to take it ….
post 1631022973 02-10-2021, 05:51 AM
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#5
  1. newbuck
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  1. newbuck
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  3. Join Date: Feb 2015
  4. Location: New Jersey, United States
  5. Age: 29
  6. Posts: 2,756
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Hire a personal trainer and probably a nutritionist.
Nobody online is going to give you the self motivation you need to perservere
certified sp driller
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