Log In

Your email is not your username

Register

If you were a member of the old Bodybuilding.com forums and would like to reuse your previous username, you can request it below. We use your email only for registration and do not store it. For more information, please see our Privacy Policy.

Confirm your email

A registration code was sent to your email. Enter it here.

Welcome

You have successfully setup your account.

Sign in

Quick Navigation Bottom Misc
Forum
» Anyone get really bad anxiety sometimes?
  1. Results 1 to 30 of 56
  2. 1
  3. 2
  4. Last
post 1631317113 02-13-2021, 04:30 PM
-
#1
  1. AlwaysFocus
  2. Registered AI
  1. AlwaysFocus
  2. Registered AI
  3. Join Date: Sep 2016
  4. Location: BC, Canada
  5. Posts: 43,341
  6. Rep Power: 354666

Anyone get really bad anxiety sometimes?

I worry about stuff I shouldnt and it sometimes causes me extreme grief. Today was pretty bad. It can be pretty debilitating sometimes.



I think it might be caused from drinking. If it happens it seems to happen a day or 2 after going hard, or if I drank many days in a row.


Dear dairy...
post 1631317193 02-13-2021, 04:31 PM
-
#2
  1. Ausaric
  2. Still Alive
  1. Ausaric
  2. Still Alive
  3. Join Date: Nov 2014
  4. Posts: 28,808
  5. Rep Power: 200750
Hey brah hang in there. Srs. You gonna be fine and get through this chit.
post 1631317343 02-13-2021, 04:33 PM
-
#3
  1. 2RDEYE
  2. Unregistered User
  1. 2RDEYE
  2. Unregistered User
  3. Join Date: Jan 2013
  4. Location: Canada
  5. Posts: 36,111
  6. Rep Power: 92424
it's what living in canada does to u man srs

i used to solo travel a lot and the only place i have anxiety is like back here in canada where i was born

it's the same with a lot of people here. my buddy is late 40's never been anywhere else in the world he has panic attacks/anxiety on the daily living here.

nation of insecurity and aggression and junkies homeless
There is only one Hell: the one we live in now.
post 1631317523 02-13-2021, 04:36 PM
-
#4
  1. Misc420Doctor
  2. Registered User
  1. Misc420Doctor
  2. Registered User
  3. Join Date: May 2020
  4. Age: 56
  5. Posts: 3,662
  6. Rep Power: 9286
My anxiety the size of a planet
Cash Rules Everything Around Me
post 1631317573 02-13-2021, 04:36 PM
-
#5
  1. GaryRidgway
  1. GaryRidgway
  2. Join Date: Apr 2013
  3. Posts: 46,785
  4. Subscribers: 11
  5. Rep Power: 332945
Only when I have a really bad hangover. So everyday pretty much.
post 1631319913 02-13-2021, 05:04 PM
-
#6
  1. AlwaysFocus
  2. Registered AI
  1. AlwaysFocus
  2. Registered AI
  3. Join Date: Sep 2016
  4. Location: BC, Canada
  5. Posts: 43,341
  6. Rep Power: 354666
Originally Posted By Ausaric
Hey brah hang in there. Srs. You gonna be fine and get through this chit.
Thx mane
Originally Posted By 2RDEYE
it's what living in canada does to u man srs

i used to solo travel a lot and the only place i have anxiety is like back here in canada where i was born

it's the same with a lot of people here. my buddy is late 40's never been anywhere else in the world he has panic attacks/anxiety on the daily living here.

nation of insecurity and aggression and junkies homeless
Maybe...
Originally Posted By Stardust2
Maybe go see a Dr if it gets bad.

Take a deep breath bro
Might take a break from alcohol first see what happens. Only been happening last few years so...
Originally Posted By Misc420Doctor
My anxiety the size of a planet
Originally Posted By GaryRidgway
Only when I have a really bad hangover. So everyday pretty much.
Feels
Originally Posted By Modulator
Start exercising and dieting every day
Just shoveled snow, feeling better already
post 1631320203 02-13-2021, 05:08 PM
-
#7
  1. Ausaric
  2. Still Alive
  1. Ausaric
  2. Still Alive
  3. Join Date: Nov 2014
  4. Posts: 28,808
  5. Rep Power: 200750
Also drink some water for crying out loud. And have a hot shower and then go to sleep.
post 1631320623 02-13-2021, 05:12 PM
-
#8
  1. IronFeta
  2. Preregistered User
  1. IronFeta
  2. Preregistered User
  3. Join Date: Aug 2020
  4. Posts: 15,572
  5. Rep Power: 95979
Sometimes I get bad anxiety palpitations over some slight them I'm actively not even concerned about, but it just happens. Not too often.

Mostly I just suffer from depressive bouts rather than anxiety though.
post 1631320663 02-13-2021, 05:13 PM
-
#9
  1. Caeculus
  2. Banned
  1. Caeculus
  2. Banned
  3. Join Date: Mar 2017
  4. Posts: 8,428
  5. Rep Power: 0
yeah I think the state of the world is what does it for most people. Theres something really wrong with everything but I cant put my finger on it. its just everything all at once tbh
post 1631320733 02-13-2021, 05:13 PM
-
#10
  1. GlassMoon
  2. Negged srs
  1. GlassMoon
  2. Negged srs
  3. Join Date: Apr 2012
  4. Posts: 28,993
  5. Rep Power: 129907
No. Pls stay safe
See user title srs
post 1631321033 02-13-2021, 05:17 PM
-
#11
  1. AlwaysFocus
  2. Registered AI
  1. AlwaysFocus
  2. Registered AI
  3. Join Date: Sep 2016
  4. Location: BC, Canada
  5. Posts: 43,341
  6. Rep Power: 354666
Originally Posted By GlassMoon
No. Pls stay safe
mirin srs
post 1631321123 02-13-2021, 05:18 PM
-
#12
  1. GaryRidgway
  1. GaryRidgway
  2. Join Date: Apr 2013
  3. Posts: 46,785
  4. Subscribers: 11
  5. Rep Power: 332945
Originally Posted By AlwaysFocus
mirin srs
He's lying.
post 1631321313 02-13-2021, 05:20 PM
-
#13
  1. Silencespeaks
  2. Banned
  1. Silencespeaks
  2. Banned
  3. Join Date: Aug 2015
  4. Posts: 114,138
  5. Rep Power: 0
Post deleted by user
post 1631321373 02-13-2021, 05:21 PM
-
#14
  1. thepissening
  2. Registered User
  1. thepissening
  2. Registered User
  3. Join Date: Feb 2021
  4. Age: 56
  5. Posts: 275
  6. Rep Power: 467
it's the GABA in your brain trying to level again after a binge brah. normal phenomenon, yet utterly ****ty feeling
post 1631321803 02-13-2021, 05:26 PM
-
#15
  1. Misc420Doctor
  2. Registered User
  1. Misc420Doctor
  2. Registered User
  3. Join Date: May 2020
  4. Age: 56
  5. Posts: 3,662
  6. Rep Power: 9286
Originally Posted By Silencespeaks
This
I tried ***** once and it was like a light turned on in my head and I could let go of all of my anxiety

I wish my doctors were willing to prescribe benzos
Cash Rules Everything Around Me
post 1631321953 02-13-2021, 05:27 PM
-
#16
  1. Silencespeaks
  2. Banned
  1. Silencespeaks
  2. Banned
  3. Join Date: Aug 2015
  4. Posts: 114,138
  5. Rep Power: 0
Post deleted by user
post 1631322053 02-13-2021, 05:29 PM
-
#17
  1. GlassMoon
  2. Negged srs
  1. GlassMoon
  2. Negged srs
  3. Join Date: Apr 2012
  4. Posts: 28,993
  5. Rep Power: 129907
Originally Posted By GaryRidgway
He's lying.
U wot
See user title srs
post 1631322103 02-13-2021, 05:29 PM
-
#18
  1. Ausaric
  2. Still Alive
  1. Ausaric
  2. Still Alive
  3. Join Date: Nov 2014
  4. Posts: 28,808
  5. Rep Power: 200750
Originally Posted By Silencespeaks
Omg no

Meds are bad.

My doctor gave me a ***** prescription once but I never filled it.
Good choice. Benzos are life-destroying. Never take them, not even once. They also aren’t mean to be taken for long periods of time.
post 1631322213 02-13-2021, 05:30 PM
-
#19
  1. Silencespeaks
  2. Banned
  1. Silencespeaks
  2. Banned
  3. Join Date: Aug 2015
  4. Posts: 114,138
  5. Rep Power: 0
Post deleted by user
post 1631322243 02-13-2021, 05:31 PM
-
#20
  1. GaryRidgway
  1. GaryRidgway
  2. Join Date: Apr 2013
  3. Posts: 46,785
  4. Subscribers: 11
  5. Rep Power: 332945
Originally Posted By GlassMoon
U wot
Don't fuking lie, you queer.
post 1631322253 02-13-2021, 05:31 PM
-
#21
  1. Misc420Doctor
  2. Registered User
  1. Misc420Doctor
  2. Registered User
  3. Join Date: May 2020
  4. Age: 56
  5. Posts: 3,662
  6. Rep Power: 9286
Originally Posted By Silencespeaks
Omg no

Meds are bad.

My doctor gave me a ***** prescription once but I never filled it.
My anxiety is so bad not even alcohol can kill it sometimes

I don't mind drugs as long as they actually fulfill some purpose like using ***** on a situational basis could've changed my life for the better years ago
Cash Rules Everything Around Me
post 1631322293 02-13-2021, 05:31 PM
-
#22
  1. Ausaric
  2. Still Alive
  1. Ausaric
  2. Still Alive
  3. Join Date: Nov 2014
  4. Posts: 28,808
  5. Rep Power: 200750
Originally Posted By Silencespeaks
No some people just don’t have it. Or only very low level.

I don’t think psychopaths have anxiety.

Also normal people who are extremely emotionally stable don’t have anxiety. My best friend is like that. Her life is very stressful but she doesn’t experience anxiety.
What must that be like?
post 1631322313 02-13-2021, 05:32 PM
-
#23
  1. Silencespeaks
  2. Banned
  1. Silencespeaks
  2. Banned
  3. Join Date: Aug 2015
  4. Posts: 114,138
  5. Rep Power: 0
Post deleted by user
post 1631322453 02-13-2021, 05:34 PM
-
#24
  1. Silencespeaks
  2. Banned
  1. Silencespeaks
  2. Banned
  3. Join Date: Aug 2015
  4. Posts: 114,138
  5. Rep Power: 0
Post deleted by user
post 1631322573 02-13-2021, 05:36 PM
-
#25
  1. Silencespeaks
  2. Banned
  1. Silencespeaks
  2. Banned
  3. Join Date: Aug 2015
  4. Posts: 114,138
  5. Rep Power: 0
Post deleted by user
post 1631322593 02-13-2021, 05:36 PM
-
#26
  1. EagleOfWar
  2. Registered User
  1. EagleOfWar
  2. Registered User
  3. Join Date: Feb 2011
  4. Posts: 15,643
  5. Rep Power: 107090
Yes. And drinking will make it worse. It’s hard to deal with sometimes because there’s only so much you can do about it and a lot of the routes are medication that cause more problems than they’re worth.


In my case I never had any real anxiety until my son passed away. It didn’t happen the day he died but about 2 days after I was driving with my wife to go get his funeral flowers and out of nowhere I had a massive panic attack. Had to pull over and let her drive. Ever since that day I get them at times, usually just generally mild anxiety though.


Idk if it’s true but one dr told me that once you have a large panic attack it creates a pathway in your brain that makes it easier to reoccur in the future. I have no idea if that’s true though. Also some men look at anxiety as being weak but it’s really something they just don’t understand and are lucky it hasn’t happened to them.
This body holding me, be my reminder here that I am not alone.
Makes me feel eternal, all this Pain is an Illusion.
post 1631322603 02-13-2021, 05:36 PM
-
#27
  1. Ausaric
  2. Still Alive
  1. Ausaric
  2. Still Alive
  3. Join Date: Nov 2014
  4. Posts: 28,808
  5. Rep Power: 200750
Originally Posted By Silencespeaks
Yeah I’m scared of meds.

Rather just deal with my anxiety myself.
Yeah that’s a good choice. Never take meds. It ruins you.
post 1631322813 02-13-2021, 05:39 PM
-
#28
  1. Silencespeaks
  2. Banned
  1. Silencespeaks
  2. Banned
  3. Join Date: Aug 2015
  4. Posts: 114,138
  5. Rep Power: 0
Post deleted by user
post 1631322953 02-13-2021, 05:41 PM
-
#29
  1. Ausaric
  2. Still Alive
  1. Ausaric
  2. Still Alive
  3. Join Date: Nov 2014
  4. Posts: 28,808
  5. Rep Power: 200750
Originally Posted By EagleOfWar
Yes. And drinking will make it worse. It’s hard to deal with sometimes because there’s only so much you can do about it and a lot of the routes are medication that cause more problems than they’re worth.


In my case I never had any real anxiety until my son passed away. It didn’t happen the day he died but about 2 days after I was driving with my wife to go get his funeral flowers and out of nowhere I had a massive panic attack. Had to pull over and let her drive. Ever since that day I get them at times, usually just generally mild anxiety though.


Idk if it’s true but one dr told me that once you have a large panic attack it creates a pathway in your brain that makes it easier to reoccur in the future. I have no idea if that’s true though. Also some men look at anxiety as being weak but it’s really something they just don’t understand and are lucky it hasn’t happened to them.
The way your GABA receptors work is like a kindling effect that potentiates over time. Fuk this
post 1631323023 02-13-2021, 05:41 PM
-
#30
  1. Silencespeaks
  2. Banned
  1. Silencespeaks
  2. Banned
  3. Join Date: Aug 2015
  4. Posts: 114,138
  5. Rep Power: 0
Post deleted by user
  1. 1
  2. 2
  3. Last
Quick Navigation Top Misc
Bookmarks
Digg.com
Digg
del.icio.us
del.icio.us
Stumbleupon.com
StumbleUpon
Google.com
Google
Facebook.com
Facebook
Posting Permissions
  1. You may not post new threads
  2. You may not post replies
  3. You may not post attachments
  4. You may not edit your posts