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“Wake up early” “Attack the day” “Sleep faster” etc
“Wake up early” “Attack the day” “Sleep faster” etc
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02-14-2021, 04:39 PM
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#1
“Wake up early” “Attack the day” “Sleep faster” etc
“Brah I’m so motivated that’s why I wake up at 3 o’clock in the morning!”
Yaaa but then you’re falling asleep, groggy etc at midday.
Woke up at 7am today to get workout done before work and I’m already phucked
Yaaa but then you’re falling asleep, groggy etc at midday.
Woke up at 7am today to get workout done before work and I’m already phucked
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02-14-2021, 04:45 PM
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#2
- friesbruh
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- friesbruh
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i dont buy in to the whole "get up and get at it early."
if i happen to wake up at and feel good at 4am then great, but i sure asf arent doing it on purpose in order to "go kill it."
sleep in, get good rest, and use time left over. These people who get up early at the azz crack of dawn, well, good for them but this just sounds like burnout
if i happen to wake up at and feel good at 4am then great, but i sure asf arent doing it on purpose in order to "go kill it."
sleep in, get good rest, and use time left over. These people who get up early at the azz crack of dawn, well, good for them but this just sounds like burnout
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02-14-2021, 04:49 PM
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#3
- FAPhaggot
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- FAPhaggot
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I pulled an all-nighter every week of grad school for 2 years (grad school sucked). The day after, you are just fukking worthless in everything you try to do.
Sleeping for 6 hours or whatever to get another 2hrs of lifting in isn't worth feeling like chit and doing half-assed work for the next 12 hours. My 2 cents.
Sleeping for 6 hours or whatever to get another 2hrs of lifting in isn't worth feeling like chit and doing half-assed work for the next 12 hours. My 2 cents.
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02-14-2021, 05:11 PM
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#4
I’ve always struggled with this (see sig). Might be worthwhile to just make sure I always get 8 hours and only sleep more if I really need it
Not doing this 6 hours of sleep BS though, no fukking way
Not doing this 6 hours of sleep BS though, no fukking way
*Deadlifts pants after taking a chit crew*
*Typos can go fucl themselves crew*
*Nice miscer crew*
*Loves reps, hates negs crew*
*Faps before workout crew*
*12+ hours of sleep crew*
*Faps during workout crew*
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*Faps after workout crew*
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02-14-2021, 05:13 PM
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#5
- HMFIC_BROWSIN
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- HMFIC_BROWSIN
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i usually get up around 4 or 5 but that's because I go to bed at 8.
So I'm basically doing it all wrong lmaooooo
So I'm basically doing it all wrong lmaooooo
02-14-2021, 05:15 PM
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#6
The old adage about every hour of sleep before midnight being worth two after has some scientific truth to it.
Go to bed early you ****s, stop dicking around online until 2 in the morning. In bed between 9 and 10 and up at 5am every day crew checking in get on my level.
Go to bed early you ****s, stop dicking around online until 2 in the morning. In bed between 9 and 10 and up at 5am every day crew checking in get on my level.
Smooth Seas don't make Strong Sailors. Keep your head up.
MrWhiskey24 for jolly cooperation (PS)
02-14-2021, 05:16 PM
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#7
- xbluexhawkx
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- xbluexhawkx
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I mean, if there's benefits to specificallyyougetting up early everyday, then do it
I find it pointless to get up before 7
Once rona is over, I think ill get up earlier on the weekends(usually get up around 11 lol) to do more in the day
I find it pointless to get up before 7
Once rona is over, I think ill get up earlier on the weekends(usually get up around 11 lol) to do more in the day
Balanced Test Crew
02-14-2021, 05:18 PM
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#8
"Early to bed and early to rise, makes a man healthy, wealthy, and wise" - Cardi B.
I'm not usually up before 6am unless I'm traveling, but I am more productive in the morning. After about 2pm I check out (check out of work anyway)
I'm not usually up before 6am unless I'm traveling, but I am more productive in the morning. After about 2pm I check out (check out of work anyway)
Damn
02-14-2021, 05:22 PM
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#9
- xbluexhawkx
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- xbluexhawkx
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Originally Posted By Ironface⏩
I need 7+ to functionI’ve always struggled with this (see sig). Might be worthwhile to just make sure I always get 8 hours and only sleep more if I really need it
Not doing this 6 hours of sleep BS though, no fukking way
Not doing this 6 hours of sleep BS though, no fukking way
Balanced Test Crew
02-14-2021, 05:22 PM
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#10
Originally Posted By MrBourbon⏩
The best for optimum functioning would probably be something like 10pm-6am.Rewording post because access denied (fix this damn forum)
Not an option for me though. I’m a shift worker, which means I sometimes don’t even get home until later than 7am.
Also night time is the best part of the day (IMO), would suck to cut it short
*Deadlifts pants after taking a chit crew*
*Typos can go fucl themselves crew*
*Nice miscer crew*
*Loves reps, hates negs crew*
*Faps before workout crew*
*12+ hours of sleep crew*
*Faps during workout crew*
*Hates onions crew*
*Faps after workout crew*
*No fap crew*
02-14-2021, 05:22 PM
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#11
- BettaBeBoutDat
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- BettaBeBoutDat
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i just take 4 30 minute naps a day im on dymaxion cycle
02-14-2021, 05:23 PM
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#12
02-14-2021, 05:26 PM
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#13
- Eterniity
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Originally Posted By friesbruh⏩
this. litreally doesnt make a difference. just do what feels right to you.i dont buy in to the whole "get up and get at it early."
if i happen to wake up at and feel good at 4am then great, but i sure asf arent doing it on purpose in order to "go kill it."
sleep in, get good rest, and use time left over. These people who get up early at the azz crack of dawn, well, good for them but this just sounds like burnout
if i happen to wake up at and feel good at 4am then great, but i sure asf arent doing it on purpose in order to "go kill it."
sleep in, get good rest, and use time left over. These people who get up early at the azz crack of dawn, well, good for them but this just sounds like burnout
fictional account.
closer to the lung.
02-14-2021, 05:48 PM
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#14
- redraider86
- Christina Hansen
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- redraider86
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Originally Posted By MrBourbon⏩
I'm most productive and feel at my best when I'm lights out around 9:30am and up by 5. A long soak with a good book and sleepy time tea is like a tranquilizer. Just need to be disciplined about it and make it more consistent.The old adage about every hour of sleep before midnight being worth two after has some scientific truth to it.
Go to bed early you ****s, stop dicking around online until 2 in the morning. In bed between 9 and 10 and up at 5am every day crew checking in get on my level.
Go to bed early you ****s, stop dicking around online until 2 in the morning. In bed between 9 and 10 and up at 5am every day crew checking in get on my level.
Train hard, train smart, have fun!
"I'm not autistic- I'm ARTISTIC." - etet1919
02-14-2021, 05:49 PM
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#15
02-14-2021, 05:51 PM
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#16
- Pumpinmirin
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- Pumpinmirin
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There is some truth to earlybirds and night owls. Obviously your workday will influence your behaviour but if you can work to what suits you.
I feel best with regular 9 hour sleeps. WKe up around 6.
I feel best with regular 9 hour sleeps. WKe up around 6.
02-14-2021, 05:51 PM
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#17
02-14-2021, 05:54 PM
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#18
- butwhowasfeel
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- butwhowasfeel
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i'm sure there's some science about circadian rhythms and such but the most important thing is getting at least 7 hours of sleep a day or else you're fukin up your health + performance
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02-14-2021, 05:56 PM
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#19
- markkillerings
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- markkillerings
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"I'll sleep when I'm dead" is the biggest cope I have ever seen from busycels.
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