Log In

Your email is not your username

Register

If you were a member of the old Bodybuilding.com forums and would like to reuse your previous username, you can request it below. We use your email only for registration and do not store it. For more information, please see our Privacy Policy.

Confirm your email

A registration code was sent to your email. Enter it here.

Welcome

You have successfully setup your account.

Sign in

Quick Navigation Bottom Misc
Forum » Does Fasting Reduce Bloating?
  1. Results 1 to 17 of 17
  2. Page 1 of 1

Thread: Does Fasting Reduce Bloating?

post 1631565963 02-16-2021, 04:28 PM
-
#1
  1. Misc420Doctor
  2. Registered User
  1. Misc420Doctor
  2. Registered User
  3. Join Date: May 2020
  4. Age: 56
  5. Posts: 3,662
  6. Rep Power: 9286

Does Fasting Reduce Bloating?

Trying to reduce gas in my stomach does fasting help with this?

Like IF, all day fasting etc.
Cash Rules Everything Around Me
post 1631566003 02-16-2021, 04:29 PM
-
#2
  1. Silencespeaks
  2. Banned
  1. Silencespeaks
  2. Banned
  3. Join Date: Aug 2015
  4. Posts: 114,138
  5. Rep Power: 0
Post deleted by user
post 1631566063 02-16-2021, 04:30 PM
-
#3
  1. Glutebrahhh
  2. Glutes of Peace
  1. Glutebrahhh
  2. Glutes of Peace
  3. Join Date: Sep 2020
  4. Posts: 4,079
  5. Rep Power: 16807
Definitely. What are your eating hours?
post 1631566193 02-16-2021, 04:31 PM
-
#4
  1. Misc420Doctor
  2. Registered User
  1. Misc420Doctor
  2. Registered User
  3. Join Date: May 2020
  4. Age: 56
  5. Posts: 3,662
  6. Rep Power: 9286
Originally Posted By Glutebrahhh⏩
Definitely. What are your eating hours?
Rn I have a big breakfast at

Snack a little past 11

Lunch at 1 or 2

Eat again around 4 or 5

And dinner at 8

I'm considering starting to fast all morning until 2 or 3pm
Cash Rules Everything Around Me
post 1631566303 02-16-2021, 04:33 PM
-
#5
  1. Glutebrahhh
  2. Glutes of Peace
  1. Glutebrahhh
  2. Glutes of Peace
  3. Join Date: Sep 2020
  4. Posts: 4,079
  5. Rep Power: 16807
Originally Posted By Misc420Doctor⏩
Rn I have a big breakfast at

Snack a little past 11

Lunch at 1 or 2

Eat again around 4 or 5

And dinner at 8

I'm considering starting to fast all morning until 2 or 3pm
lol that's no fasting at all is it? I mean besides the usual 8 or 10 while you sleep.

I drink a green smoothie in the morning, but otherwise Lunch and Dinner only. 1pm and 7pm respectively. It works well for me.
post 1631566363 02-16-2021, 04:34 PM
-
#6
  1. Misc420Doctor
  2. Registered User
  1. Misc420Doctor
  2. Registered User
  3. Join Date: May 2020
  4. Age: 56
  5. Posts: 3,662
  6. Rep Power: 9286
Originally Posted By Glutebrahhh⏩
lol that's no fasting at all is it? I mean besides the usual 8 or 10 while you sleep.
Yeah I'm asking if fasting reduces gas.
Cash Rules Everything Around Me
post 1631566423 02-16-2021, 04:34 PM
-
#7
  1. Silencespeaks
  2. Banned
  1. Silencespeaks
  2. Banned
  3. Join Date: Aug 2015
  4. Posts: 114,138
  5. Rep Power: 0
Post deleted by user
post 1631566463 02-16-2021, 04:35 PM
-
#8
  1. JStrez
  2. Breaker of Gains
  1. JStrez
  2. Breaker of Gains
  3. Join Date: May 2010
  4. Location: New York, United States
  5. Posts: 9,748
  6. Rep Power: 54369
Doing it right takes like 2 weeks to get comfortable, but once you get in, it's pretty dope. You have like razor like focus on everything you do, and you get pretty lean.
*Mechanical Engineering Crew*
*6'3" Master Race Crew*
*6 Figs Crew*

"Because the thing about repairing, maintaining, and cleaning is it’s not an adventure. There’s no way to do it so wrong you might die. It’s just work. And the bottom line is, some people are okay going to work, and some people … well, some people would rather die. Each of us gets to choose.”
post 1631566563 02-16-2021, 04:36 PM
-
#9
  1. Misc420Doctor
  2. Registered User
  1. Misc420Doctor
  2. Registered User
  3. Join Date: May 2020
  4. Age: 56
  5. Posts: 3,662
  6. Rep Power: 9286
Originally Posted By Silencespeaks⏩
Sounds terrible srs. Why not consolidate into two big meals just lunch and dinner.

When I diet I do OMAD so just one big meal a day plus a snack. Feels amazing srs. Resolves all bloating, stomach issues etc.

If you’re eating all day like your current schedule then your stomach is constantly digesting and never empty.
I'm trying to get big I wouldn't expect you to understand 😤

Thanks for the advice
Cash Rules Everything Around Me
post 1631566853 02-16-2021, 04:39 PM
-
#10
  1. Kiop
  2. ™gif me so i can gif you©
  1. Kiop
  2. ™gif me so i can gif you©
  3. Join Date: Nov 2015
  4. Posts: 55,724
  5. Rep Power: 222392
doctor my ass
if its not from
your diet, it could
be from candida, BILE
inflammation or bacteria/parasite
also coffe makes your stomach
a fart machine...
post 1631567363 02-16-2021, 04:46 PM
-
#11
  1. Silencespeaks
  2. Banned
  1. Silencespeaks
  2. Banned
  3. Join Date: Aug 2015
  4. Posts: 114,138
  5. Rep Power: 0
Post deleted by user
post 1631567643 02-16-2021, 04:50 PM
-
#12
  1. TuskV
  2. Registered User
  1. TuskV
  2. Registered User
  3. Join Date: Jan 2021
  4. Age: 56
  5. Posts: 4,373
  6. Rep Power: 19256
Eating two big meals a day is great if you want to be bloated and burping bile all day.

Make sure you are drinking a ton of water and eating clean.
Trump 2024

Adopt Don't Shop
post 1631567663 02-16-2021, 04:50 PM
-
#13
  1. Misc420Doctor
  2. Registered User
  1. Misc420Doctor
  2. Registered User
  3. Join Date: May 2020
  4. Age: 56
  5. Posts: 3,662
  6. Rep Power: 9286
Originally Posted By Silencespeaks⏩
You don’t have to graze all day to get big.

Anyway why would you want to get big. Are you trying to attract men.
I'm trying to put on some size before I cut down and get shredded.
Cash Rules Everything Around Me
post 1631568203 02-16-2021, 04:56 PM
-
#14
  1. nosirrahx
  2. Registered User
  1. nosirrahx
  2. Registered User
  3. Join Date: Sep 2013
  4. Location: United States
  5. Age: 51
  6. Posts: 14,623
  7. Rep Power: 106507
Originally Posted By Misc420Doctor⏩
Does Fasting Reduce Bloating?
Fasting by definition means that you are not taking in carbs and electrolytes so you will have less need to retain water.

When I fast I piss like friggin crazy on day 2.
Eat in a deficit to lose weight.
Hit your protein and fat minimums to stay healthy and keep your gainz.
Lift heavy and do HIIT to look and feel awesome.
Use the internet to learn why you should do these things and how to do these things.
post 1631569033 02-16-2021, 05:06 PM
-
#15
  1. illah
  2. Registered User
  1. illah
  2. Registered User
  3. Join Date: Jul 2011
  4. Posts: 1,545
  5. Rep Power: 2669
Originally Posted By Misc420Doctor⏩
Rn I have a big breakfast at

Snack a little past 11

Lunch at 1 or 2

Eat again around 4 or 5

And dinner at 8

I'm considering starting to fast all morning until 2 or 3pm
Who tf eats 5 times a day wtf.

** Eat twice a day crew **
post 1631569503 02-16-2021, 05:12 PM
-
#16
  1. justgenetics
  2. Registered User
  1. justgenetics
  2. Registered User
  3. Join Date: Dec 2014
  4. Age: 29
  5. Posts: 3,835
  6. Rep Power: 13446
In my experience no, I feel overall the least bloated eating regular meals and just avoid foods that irritate my gut. Fasting ofc you’ll be less bloated, less gas etc during ur fasting window but then when you eat rip in peace.

Also feel least bloated in the morning when just eating regular meals
Brunettes Only Crew (non negotiable)

LTC Crew (negotiable)
post 1631569673 02-16-2021, 05:13 PM
-
#17
  1. kimm4
  1. kimm4
  3. Join Date: May 2008
  4. Location: Massachusetts, United States
  5. Age: 57
  6. Posts: 56,789
  7. Subscribers: 7
  8. Rep Power: 1203714
Originally Posted By Misc420Doctor⏩
Yeah I'm asking if fasting reduces gas.
I doesn't for me. What makes the difference for me is my food sources, sodium intake, hydration, etc...
National Level Competitor (Female BB)
Quick Navigation Top Misc
Bookmarks
Digg.com
Digg
del.icio.us
del.icio.us
Stumbleupon.com
StumbleUpon
Google.com
Google
Facebook.com
Facebook
Posting Permissions
  1. You may not post new threads
  2. You may not post replies
  3. You may not post attachments
  4. You may not edit your posts