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Forum » 330 and 335 bench prs
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Thread: 330 and 335 bench prs

post 1631968383 02-21-2021, 10:43 AM
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#1
  1. kingofturtles
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330 and 335 bench prs

Not the cleanest but yolo.

www.miscers.com

https://forum.obnoxiousbrutes.com/showthread.php?t=177185321 ~ WoW Classic <MISCERS> guild horde thread GTFIH

320 bench press
1000lbs club at 190ish lbs

Chargers, Angels, Lakers, Canucks.
post 1631977493 02-21-2021, 12:55 PM
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#2
  1. kingofturtles
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Oof. No one lifts here anymore?
www.miscers.com

https://forum.obnoxiousbrutes.com/showthread.php?t=177185321 ~ WoW Classic <MISCERS> guild horde thread GTFIH

320 bench press
1000lbs club at 190ish lbs

Chargers, Angels, Lakers, Canucks.
post 1631999133 02-21-2021, 05:47 PM
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#3
  1. kingofturtles
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Originally Posted By LordMU⏩
mirin strength; my goal is 315 but ended up spraining pec as I approached 300; now back to 245 smh
You'll get there bruh.
www.miscers.com

https://forum.obnoxiousbrutes.com/showthread.php?t=177185321 ~ WoW Classic <MISCERS> guild horde thread GTFIH

320 bench press
1000lbs club at 190ish lbs

Chargers, Angels, Lakers, Canucks.
post 1631999423 02-21-2021, 05:50 PM
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#4
  1. legbroke
  1. legbroke
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Nice man. Clean as hell for a PR imo.
post 1632006263 02-21-2021, 07:10 PM
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#5
  1. kingofturtles
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Originally Posted By legbroke⏩
Nice man. Clean as hell for a PR imo.
Thx.. repped
www.miscers.com

https://forum.obnoxiousbrutes.com/showthread.php?t=177185321 ~ WoW Classic <MISCERS> guild horde thread GTFIH

320 bench press
1000lbs club at 190ish lbs

Chargers, Angels, Lakers, Canucks.
post 1632009053 02-21-2021, 07:45 PM
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#6
  1. superman704
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Come at me when you can bench 500 lbs
John 3:16

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post 1632011493 02-21-2021, 08:22 PM
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#7
  1. Haplo21
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500 1RM amd 405x10 crew checking in.
post 1632011713 02-21-2021, 08:25 PM
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#8
  1. GaryRidgway
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Mirin. Solid press, dude.
post 1632012203 02-21-2021, 08:33 PM
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#9
  1. Ken-O
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Gonna see how a 315 feels tomorrow, then we’ll see if I can match that


GJ OP great lift
"The flowers bloom, then wither... The stars shine and one day become extinct. This earth, the sun, the galaxies and even the big universe, someday will be destroyed. Compared with that, the human life is only a blink, just a little time. In that short time - people are born, laugh, cry, fight, are injured, feel joy, sadness, hate someone, love someone. All in just a moment. And then, are embraced by the eternal sleep called death."
post 1632012323 02-21-2021, 08:35 PM
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#10
  1. superman704
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If you are not benching 600 lbs, don't talk to me
John 3:16

Natty for life
Red for life
I'm not really 50, I'm 47, idk how to change the age
Autism crew (Asperger's syndrome)
High test crew
Bald crew
MAGA crew
Guys stop making me green! I actually enjoy being red! It's more alpha!
Born again Christian crew
Heavy metal crew
Sometimes the stuff I say is just ''trolling''
post 1632012463 02-21-2021, 08:37 PM
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#11
  1. GaryRidgway
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Originally Posted By superman704⏩
If you are not benching 600 lbs, don't talk to me
Fuk off, you fat *******.
post 1632012563 02-21-2021, 08:38 PM
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#12
  1. superman704
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Originally Posted By GaryRidgway⏩
Fuk off, you fat *******.
Fat? My body fat is 5%. You weak weirdo (I bench 600 lbs)
John 3:16

Natty for life
Red for life
I'm not really 50, I'm 47, idk how to change the age
Autism crew (Asperger's syndrome)
High test crew
Bald crew
MAGA crew
Guys stop making me green! I actually enjoy being red! It's more alpha!
Born again Christian crew
Heavy metal crew
Sometimes the stuff I say is just ''trolling''
post 1632012603 02-21-2021, 08:39 PM
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#13
  1. snufy
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Good Job mane...

I miss hitting PR's..... but I wanna have abs and a more trim frame for the first time in life.

My most impressive lift was 315 incline bench for reps of like 12-15 @235BW.
SINK Crew (Single Income No Kids)


Who gon' drive? How about we both drive. I love that Sh*t.
post 1632013813 02-21-2021, 08:54 PM
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#14
  1. BulkingIsHard
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Good lift but your grip is like 3 inches too close, ever considered widening it a little for strength gains?
https://en.wikipedia.org/wiki/American_decline
https://en.wikipedia.org/wiki/Societal_collapse#By_absorption
post 1632014523 02-21-2021, 09:03 PM
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#15
  1. LinuxJon
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Solid lifts brah! Did you factor in the holes in the plates when calculating the weight through?
480s / 370b / 495d / 235 x 2 SOHP

Trump 2020
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Catbrah 2032

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Definitely not a fed crew
post 1632014693 02-21-2021, 09:06 PM
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#16
  1. 1hardgainer
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I can bench 450






































divided by 2

























feelsbadman
"For God so loved the world, that he gave his only begotten Son, that whosoever believeth in him should not perish, but have everlasting life." (John 3:16)

https://www.youtube.com/watch?v=Wh1VU-_OF98
post 1632014753 02-21-2021, 09:07 PM
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#17
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Good lift...strong AF.
post 1632015533 02-21-2021, 09:17 PM
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#18
  1. BigDeeps01
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Nice lift op!
post 1632138793 02-23-2021, 09:54 AM
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#19
  1. kingofturtles
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Repped everyone
www.miscers.com

https://forum.obnoxiousbrutes.com/showthread.php?t=177185321 ~ WoW Classic <MISCERS> guild horde thread GTFIH

320 bench press
1000lbs club at 190ish lbs

Chargers, Angels, Lakers, Canucks.
post 1632139033 02-23-2021, 09:57 AM
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#20
  1. SleepWithFan89
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Nice 335 was all time PR when I was 240lbs

My gym has been closed and I only have 225lbs of weight I can bench 16 times
post 1632139713 02-23-2021, 10:06 AM
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#21
  1. Drew23
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Nice benching brah
I'm not DrewDarden

Best Meet lifts: S:805 B:705 D:560 Total:2070 (220, equipped, drug free)
Best Raw (gym lifts): S:540 B:380 D:515

Want to bench more? Click here: https://forum.obnoxiousbrutes.com/showthread.php?t=178958341
~ Molon Labe ~
post 1632140013 02-23-2021, 10:10 AM
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#22
  1. nattyandweak
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Always good to see someone dojng 3 plates bar to chest. Well done bro.

Shame im weak it will never be my turn still at 100kg any tips ?
post 1632140233 02-23-2021, 10:12 AM
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#23
  1. Drew23
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Originally Posted By nattyandweak⏩
Always good to see someone dojng 3 plates bar to chest. Well done bro.

Shame im weak it will never be my turn still at 100kg any tips ?
Would help to see vid of your bench form and an outline of your training program.
I'm not DrewDarden

Best Meet lifts: S:805 B:705 D:560 Total:2070 (220, equipped, drug free)
Best Raw (gym lifts): S:540 B:380 D:515

Want to bench more? Click here: https://forum.obnoxiousbrutes.com/showthread.php?t=178958341
~ Molon Labe ~
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