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Forum » Show me your strict curl
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Thread: Show me your strict curl

post 1632518413 02-27-2021, 04:35 PM
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Show me your strict curl

My biceps workouts have always been standing barbell curls, alternate dumbbell or hammer curls, preacher curls, concentration curls, cable or machine curls. Never tried strict curls until today. I want to see yours so I can get some motivation to improve.

post 1632530933 02-27-2021, 07:28 PM
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Please respond
post 1632531583 02-27-2021, 07:36 PM
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mirin brah and mirin gains srs
post 1632532883 02-27-2021, 07:51 PM
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nice lift boyo, looking juicy
post 1632534173 02-27-2021, 08:06 PM
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Originally Posted By calumscotland⏩
mirin brah and mirin gains srs
Originally Posted By quadsbro⏩
nice lift boyo, looking juicy
Thanks, bruhs
post 1632534373 02-27-2021, 08:09 PM
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Looks good but without your back to a wall, technically, it isn’t a “strict curl”.

Mirin nonetheless.
Age: 30

"If I have seen further than others, it is by standing upon the shoulders of giants"
-Sir Isaac Newton
post 1632534673 02-27-2021, 08:13 PM
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Originally Posted By BeginnerGainz⏩
Looks good but without your back to a wall, technically, it isn’t a “strict curl”.

Mirin nonetheless.
Thanks. I had my ass and back against the upright of my squat rack, but couldn’t think of anything more practical to use.
post 1632534833 02-27-2021, 08:16 PM
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Originally Posted By POTA⏩
Thanks. I had my ass and back against the upright of my squat rack, but couldn’t think of anything more practical to use.
My bad...

Had to watch the video again, didn’t catch that the first time.
Age: 30

"If I have seen further than others, it is by standing upon the shoulders of giants"
-Sir Isaac Newton
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