Log In

Your email is not your username

Register

If you were a member of the old Bodybuilding.com forums and would like to reuse your previous username, you can request it below. We use your email only for registration and do not store it. For more information, please see our Privacy Policy.

Confirm your email

A registration code was sent to your email. Enter it here.

Welcome

You have successfully setup your account.

Sign in

Quick Navigation Bottom Misc
Forum » Was my pec about to tear or some ****? (srs) (31k reps)
  1. Results 1 to 12 of 12
  2. Page 1 of 1

Thread: Was my pec about to tear or some ****? (srs) (31k reps)

post 1633128173 03-06-2021, 07:39 PM
-
#1
  1. IronBrahh
  2. Registered User
  1. IronBrahh
  2. Registered User
  3. Join Date: May 2015
  4. Age: 32
  5. Posts: 7,588
  6. Rep Power: 31635

Was my pec about to tear or some ****? (srs) (31k reps)

Was doing incline push ups and on the last set my right pec got really tight, like I was stuck flexing it almost. I had to completely stop and just sit before the muscle finally relaxed after like 10-15 minutes. Not sure what i just experienced but taking a few weeks off before exercising again
post 1633128423 03-06-2021, 07:43 PM
-
#2
  1. eatliftskate
  2. Registered User
  1. eatliftskate
  2. Registered User
  3. Join Date: Oct 2014
  4. Posts: 10,879
  5. Rep Power: 116206
Just a cramp most likely, increase potassium
6’0
180
post 1633128503 03-06-2021, 07:45 PM
-
#3
  1. IronBrahh
  2. Registered User
  1. IronBrahh
  2. Registered User
  3. Join Date: May 2015
  4. Age: 32
  5. Posts: 7,588
  6. Rep Power: 31635
Originally Posted By eatliftskate⏩
Just a cramp most likely, increase potassium
I take in so much already, will try upping
post 1633129523 03-06-2021, 08:03 PM
-
#4
  1. Broady78
  2. Registered User
  1. Broady78
  2. Registered User
  3. Join Date: Sep 2019
  4. Age: 56
  5. Posts: 4,897
  6. Rep Power: 85426
Bro...Possible dehydration..Push more water..Good Luck
post 1633132653 03-06-2021, 08:46 PM
-
#5
  1. IronBrahh
  2. Registered User
  1. IronBrahh
  2. Registered User
  3. Join Date: May 2015
  4. Age: 32
  5. Posts: 7,588
  6. Rep Power: 31635
Originally Posted By Broady78⏩
Bro...Possible dehydration..Push more water..Good Luck
so nothing too serious?
post 1633132853 03-06-2021, 08:49 PM
-
#6
  1. SaviorSelfJT
  2. clownslayer
  1. SaviorSelfJT
  2. clownslayer
  3. Join Date: Aug 2010
  4. Posts: 12,855
  5. Rep Power: 166618
Absolutely no fuking way you tear a muscle doing a push up

Maybe if you were doing push ups with 400lbs on your back
Best lifts:
Bench press: 315x5
Squat: 465x1
Strict press: 205x5
Deadlift: 405x13 (conv tap'n'go with straps)
post 1633132913 03-06-2021, 08:50 PM
-
#7
  1. bfdehewdbyywhn
  2. Registered User
  1. bfdehewdbyywhn
  2. Registered User
  3. Join Date: Oct 2019
  4. Age: 56
  5. Posts: 47,380
  6. Rep Power: 103861
means you have breast cancer

RIP *******
HTC is too skinny for me. Fat Girls only crew. serious
Chubby Chaser and Fat Girls Only crew Founder
post 1633133233 03-06-2021, 08:54 PM
-
#8
  1. hotupinthe6boy
  2. Banned
  1. hotupinthe6boy
  2. Banned
  3. Join Date: Mar 2021
  4. Age: 56
  5. Posts: 96
  6. Rep Power: 0
Mods please move this to teen misc

cheers
post 1633150693 03-07-2021, 01:58 AM
-
#9
  1. IronBrahh
  2. Registered User
  1. IronBrahh
  2. Registered User
  3. Join Date: May 2015
  4. Age: 32
  5. Posts: 7,588
  6. Rep Power: 31635
bump
post 1633151333 03-07-2021, 02:20 AM
-
#10
  1. multiplemiggs
  2. P E R V E R T
  1. multiplemiggs
  2. P E R V E R T
  3. Join Date: Nov 2019
  4. Posts: 57,385
  5. Rep Power: 568972
Originally Posted By IronBrahh⏩
so nothing too serious?
Doubt it.
I do plenty of different variations of pushups and never had any issues. It's likely just a cramp. I'd take it as a good sign that you're stressing the muscle.
A regular pushup is about half your bodyweight. Incline would be less. Decline is around 65 - 70 % of your bodyweight. You'd have to be feeble AF to tear a muscle doing pushups.

Might help to do some sort of warm up exercises first.
SPOT SOLD TO FROGTECH - 100% NATURAL GENETIC FROG FIBRES

see Krackerjacked's sig

never underestimate the slootiness of a sloot
-DrugsToGetBig

ratchet girls love the ebt flex
-havoc00
post 1633152183 03-07-2021, 02:52 AM
-
#11
  1. TheBroBrah
  2. Registered User
  1. TheBroBrah
  2. Registered User
  3. Join Date: Dec 2009
  4. Location: United States
  5. Age: 35
  6. Posts: 8,849
  7. Rep Power: 9110
Prob weren’t getting proper blood flow. I’ve had that happen to me before. Sometimes the angle of the movement can cause it.
post 1633152563 03-07-2021, 03:14 AM
-
#12
  1. ChangeOfStyle
  2. Registered User
  1. ChangeOfStyle
  2. Registered User
  3. Join Date: Jul 2013
  4. Location: Sydney, NSW, Australia
  5. Age: 30
  6. Posts: 11,293
  7. Rep Power: 85259
Dehydration

Up your water intake and you should be fine
if you need someone to chat with, don't hesitate to shoot me a PM.
Quick Navigation Top Misc
Bookmarks
Digg.com
Digg
del.icio.us
del.icio.us
Stumbleupon.com
StumbleUpon
Google.com
Google
Facebook.com
Facebook
Posting Permissions
  1. You may not post new threads
  2. You may not post replies
  3. You may not post attachments
  4. You may not edit your posts