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Forum » recommend me a daily stretching routine srs
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Thread: recommend me a daily stretching routine srs

post 1633182013 03-07-2021, 02:33 PM
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#1
  1. calumscotland
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recommend me a daily stretching routine srs

every muscle feels tight as fukk chest back etc crack all the time help me out boyos

inb4 go fist yourself and op is a *******
post 1633182183 03-07-2021, 02:36 PM
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#2
  1. overtrainbrah
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full glute spread











not srs

















get on that yoga time brah

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post 1633182243 03-07-2021, 02:36 PM
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In. I need stretches to get taller
post 1633182263 03-07-2021, 02:37 PM
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#4
  1. AshWar
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Stretching is useless



https://www.barbellmedicine.com/blog...ity-explained/


Scroll halfway down the article
post 1633182363 03-07-2021, 02:38 PM
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JP90 routine
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post 1633183213 03-07-2021, 02:50 PM
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Originally Posted By AshWar⏩
Stretching is useless



https://www.barbellmedicine.com/blog...ity-explained/


Scroll halfway down the article
so basicly its bullchit
post 1633184103 03-07-2021, 03:07 PM
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#7
  1. iloveus
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