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Forum » Scott Herman deadlifts 500lbs with snap city form?
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Thread: Scott Herman deadlifts 500lbs with snap city form?

post 1633397223 03-10-2021, 06:40 AM
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  1. NorthernLad93
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Scott Herman deadlifts 500lbs with snap city form?

In my opinion he's not getting tight enough at all, his back is rounded. Thoughts?

Starting weight 130lbs
Current stats: 6"2, 210lbs.

The 8th and final rule: If this is your first night at Gym Club....... you have to squat.
post 1633397293 03-10-2021, 06:42 AM
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  1. messomi
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form isn't bad at all it always gets sloppy when you are lifting near maximum weights.
post 1633398443 03-10-2021, 07:04 AM
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  1. arn710
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Yes. That form is atrocious
Training log: http://forum.obnoxiousbrutes.com/showthread.php?t=165829701
post 1633398663 03-10-2021, 07:09 AM
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What do you expect? He's a content creator, not someone who trains seriously.
"Life is hard. It's harder if you're stupid."

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MFC
post 1633398753 03-10-2021, 07:10 AM
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Originally Posted By Mortar34⏩
What do you expect? He's a content creator, not someone who trains seriously.
he is been training seriously for over 11 years.
post 1633398763 03-10-2021, 07:10 AM
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didn't know this guy was still around
remember watching his videos when i was in HS
biddies in tracksuits
post 1633398833 03-10-2021, 07:12 AM
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#7
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Dude has to be on the shorter side. Anyways, I sympathize with the low? deadlift number. I bet he benches and squats a metric chit ton.

edit: 5'10" but dominant torso. I know these feels, deadlifing is always a pain.
Boycott foodservice industry crew
post 1633398853 03-10-2021, 07:12 AM
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Originally Posted By arn710⏩
Yes. That form is atrocious
I feel like I've seen a ghost. A massive and strong ghost.
445/340/545
post 1633398913 03-10-2021, 07:13 AM
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Form doesn't look that bad in my opinion. I've always understood that some rounding in the upper back is permissible at your upper limits-- rounding in your lower back is the ticket to snap city.

EDIT: I rewatched, and the fact that he has that belt on and definitely still shows some lower back rounding-- this can be called bad form.

Don't wear a belt crew.
post 1633399083 03-10-2021, 07:15 AM
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  1. POTA
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Who?
post 1633399163 03-10-2021, 07:16 AM
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Originally Posted By POTA⏩
Who?
post 1633399593 03-10-2021, 07:21 AM
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#12
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Hips are fully extended and the shoulders are still rising.
It's not even debatable his form was sh*t - it's so obvious anyone who sees this and says it isn't should never deadlift, srs.
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post 1633399973 03-10-2021, 07:28 AM
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I don't care how strong he gets. He will always be a *******
post 1633399983 03-10-2021, 07:28 AM
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#14
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Originally Posted By TomWanks⏩
[https://external-content.duckduckgo....733&f=1&nofb=1
Very feminine. He should go the tranny route and make bank.
post 1633400613 03-10-2021, 07:39 AM
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It's a max, it was bad form yeah but could be worse, maxes are always ugly. Still stronger than athlean x at least
post 1633400733 03-10-2021, 07:40 AM
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Originally Posted By POTA⏩
Who?
*MFC*
*AP4C*
*HTC*
post 1633400973 03-10-2021, 07:43 AM
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#17
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Originally Posted By WelfareBrah⏩
It's a max, it was bad form yeah but could be worse, maxes are always ugly. Still stronger than athlean x at least
especially since he uses fake plates lmao.
post 1633401493 03-10-2021, 07:49 AM
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Originally Posted By messomi⏩
especially since he uses fake plates lmao.
That ******* did a video with real weights tryna redeem himself and still ended up looking like a *******


He does 425 thinking he's a bad ass.

5:50

post 1633401943 03-10-2021, 07:54 AM
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Originally Posted By WelfareBrah⏩
That ******* did a video with real weights tryna redeem himself and still ended up looking like a *******


He does 425 thinking he's a bad ass.

5:50

you can never redeem yourself after using fake plates he should have been boycotted from that moment on forever.
post 1633402703 03-10-2021, 08:02 AM
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Heavy deadlifts are retarded. I just do straight leg deadlifts, and honestly feel way better. It's just an ego lift, for most. Unless you're into powerlifting, I don't see any point of them.
post 1633402833 03-10-2021, 08:05 AM
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#21
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looking soft, not mirin
post 1633402963 03-10-2021, 08:06 AM
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Originally Posted By WelfareBrah⏩
That ******* did a video with real weights tryna redeem himself and still ended up looking like a *******


He does 425 thinking he's a bad ass.

5:50

Cavalier always struck me as a frauding *******. Glad to see him being exposed like the kent his is.

Finstagram celebs are 100% all homosexual *******s except Genoa (ded fkin srs)
post 1633403223 03-10-2021, 08:09 AM
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#23
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not the worst form

but he loses a lot of his power from the hips in the beginning of the lift by undoing proper positioning and loosening the hips. once that happens you probably are going to shift to the lower back to lift that weight which isn't ideal as your hips/glutes should generate most of that power.

it's somewhat forgivable for a max weight attempt but even then he loses good positioning immediately which kinda shows that he probably doesn't practice singles very often. powerlifters will usually maintain good form even during a max attempt unless maybe they really get stuck mid-lift and then it's get the weight up by any means possible. then again he isn't a powerlifter but could definitely clean it up quite a bit

as far as snap city, hard to say, everybody's form will look slightly different, some back rounding is acceptable as long as your back angle doesn't change radically throughout the lift
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post 1633404023 03-10-2021, 08:21 AM
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Jeff Cavaliere vs. Chris Cuomo in a liftoff?
post 1633404703 03-10-2021, 08:27 AM
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LOL I remember watching that dude's videos when I got into lifting about a decade ago

mind blown he can be that muscular and not even DL 500 with decent form
Awesome pics. Great size. Look thick. Solid. Tight. Keep us all posted on your continued progress with any new progress pics or vid clips. Show us what you got man. Wanna see how freakin' huge, solid, thick and tight you can get. Thanks for the motivation.
post 1633407493 03-10-2021, 09:00 AM
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Didn't he mysteriously gain a ton of muscle a couple years ago and claim he started "training more intensely". Everyone commented on it on his videos.


Ya sure bud massive gains after a decade of lifting cuz u started doing drop sets...

post 1633407833 03-10-2021, 09:05 AM
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damn he got old and fat face. whys he still relevant?
post 1633408153 03-10-2021, 09:09 AM
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damn he hasn't made any gains in years.
post 1633409063 03-10-2021, 09:19 AM
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on heavy lifts i expect some break down, but still wasn't overly good form or anything..he got it up but meh.
post 1633409163 03-10-2021, 09:20 AM
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Originally Posted By DrumsNotDead⏩
on heavy lifts i expect some break down, but still wasn't overly good form or anything..he got it up but meh.
If he hadn't had a belt on I would have given him all white lights, but with the belt that level of breakdown is too much IMO.
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