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Forum » Great workout today. Gym is life
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Thread: Great workout today. Gym is life

post 1633450873 03-10-2021, 04:17 PM
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#1
  1. IronFeta
  2. Preregistered User
  1. IronFeta
  2. Preregistered User
  3. Join Date: Aug 2020
  4. Posts: 15,572
  5. Rep Power: 95979

Great workout today. Gym is life

Put some more recovered weight back on the squat, did some exhaustive front squat sets too.

Feeling great again and good to be progressing. Gym is the only thing that keeps me alive.

Now going out for a short run let's fookin go, get after it


Bon voyage boyos
post 1633454993 03-10-2021, 05:13 PM
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#2
  1. IronFeta
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  1. IronFeta
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  4. Posts: 15,572
  5. Rep Power: 95979
bumping so there's a gym thread on this exercise-averse forum
post 1633455283 03-10-2021, 05:18 PM
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#3
  1. Jandels
  2. Yep
  1. Jandels
  2. Yep
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Nice
Damn
post 1633455683 03-10-2021, 05:24 PM
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#4
  1. Skezo
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  1. Skezo
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Off day here. Did heavy volume monday and tuesday so I ran 2 miles outside. Strained wrist a few weeks back and it still isn't 100% so using wristwraps and doing 2 days on 1 day off. 350 bench incoming this summer.

Back on that single life so it's 6 days a week exercise to keep my head clear and feelin good.
post 1633456043 03-10-2021, 05:27 PM
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#5
  1. IronFeta
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  1. IronFeta
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Originally Posted By Jandels⏩
Nice
Thumbs up like Getter_Done mane
Originally Posted By Skezo⏩
Off day here. Did heavy volume monday and tuesday so I ran 2 miles outside. Strained wrist a few weeks back and it still isn't 100% so using wristwraps and doing 2 days on 1 day off. 350 bench incoming this summer.

Back on that single life so it's 6 days a week exercise to keep my head clear and feelin good.
Damn get better soon brah. The tree-fiddy bench is yours. I do 6 days too, love nothing more!
post 1633459293 03-10-2021, 06:07 PM
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#6
  1. 808Handyman
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  1. 808Handyman
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In on that single life and 6 days lifting for that clear headedness. Heading to the gym now. Heavy deadlift day chasing 500!

Gym also only thing keeping me alive brahs
Single life again
808 crew
5’11” tall Asian crew

Started weights again Nov 2020
2/21 PR: S 315 B 275 D 425 @206
3/14/21: PR 405x3 conventional
Chasing 500 deadlift

Diet crew
3/1/21-206 going for 190 @ 8% by June 1
3/14/21-205
4/15/21-201 finally losing weight after shifting to 1500-1800 cal/day

Sober since March 1
post 1633468283 03-10-2021, 08:07 PM
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#7
  1. Samraiwise
  2. 🥋 A Karate Kid age 65 🔥
  1. Samraiwise
  2. 🥋 A Karate Kid age 65 🔥
  3. Join Date: Mar 2007
  4. Location: Japan
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Anyone who enjoys lifting weights is a Good_dude in my dictionary!

Keep it coming and good luck brother!

🌺 Lauren Brooks Kelly (snailsrus) - Jul 25, 1991 – Jan 29, 2022
Thread: RIP Snails : https://forum.obnoxiousbrutes.com/showthread.php?t=181070293&page=100

⭐ Samurai Break: 140kg(308lb) Failed Bench Press Recovery Video:
http://www.youtube.com/watch?v=U8eIkpZ29u0
⭐ Over 35 Journals > Samurai, Without Ever Having Felt Sorry For Itself:
https://forum.obnoxiousbrutes.com/showthread.php?t=4832373&page=200
📌 Please Call me Kaz, a 65-year-old 🥋 Karate Kid in Tokyo.
post 1633468993 03-10-2021, 08:20 PM
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#8
  1. Ironface
  2. CEO 10k/year
  1. Ironface
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Das it mane
*Deadlifts pants after taking a chit crew*
*Typos can go fucl themselves crew*
*Nice miscer crew*
*Loves reps, hates negs crew*
*Faps before workout crew*
*12+ hours of sleep crew*
*Faps during workout crew*
*Hates onions crew*
*Faps after workout crew*
*No fap crew*
post 1633470503 03-10-2021, 08:41 PM
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#9
  1. MBisonSon
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  1. MBisonSon
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Today I went a little easy on lifting but harder on cardio.

I feel good the only problem is I feel too energetic like I'm gonna have trouble getting to sleep.

About to cook some food, smash, take a shower and hopefully that does the trick.
The billionaire and the beggar both have 24 hours in a day.

That's why grandma's apple pie rocks and yours sucks.
Originally Posted By Dave22reborn
At least it will thunderstorm tonight, and we know how they feel about water. :)
^^^Racist police officer who also cries about how racism doesn't exist, also cries reverse racism and typifies the stupidity of the racist right, referring to black people as "they" and regurgitating racist stereotypes.
post 1633470653 03-10-2021, 08:45 PM
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#10
  1. Getter_done
  1. Getter_done
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Good job brah!
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