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Forum » Regaining bench strength after cutting (reps)
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Thread: Regaining bench strength after cutting (reps)

post 1633458723 03-10-2021, 06:00 PM
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  1. justgenetics
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Regaining bench strength after cutting (reps)

So let’s say I dropped 10lbs of lard and then got back to my old bench strength while putting on minimal/negligible blubber from that point. I should expect to have gained a noticeable amount of muscle from that, right?

I recently dieted while not being able to lift at all but that’s besides the point ://
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post 1633459093 03-10-2021, 06:05 PM
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  1. SwagMorris
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Except you can get stronger without gaining any noticeable muscle mass fairly easily
post 1633459533 03-10-2021, 06:10 PM
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  1. justgenetics
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Originally Posted By SwagMorris⏩
Except you can get stronger without gaining any noticeable muscle mass fairly easily
True, I’m guessing 10lbs of pure bloat would add 15lbs to my bench so I just figured that’s enough to stimulate some new growth, nomsayin.. but I could see it not
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post 1633461163 03-10-2021, 06:29 PM
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Congrats bro...
post 1633461543 03-10-2021, 06:33 PM
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logic not even once

you'll regain the muscle you lost. good work
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post 1633462183 03-10-2021, 06:42 PM
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Originally Posted By Vampirelol⏩
logic not even once

you'll regain the muscle you lost. good work
Not sure if srs

Blubber directly adds to bench strength so if I had the same amount of muscle but lost fat, I’d be weaker. So being lighter and moving the same weight means progress was made somehow
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