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just saw this crossfit vid for the first time (LMFAO)
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03-31-2021, 09:14 AM
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#1
- fbreaker
- They see me rollin
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- fbreaker
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just saw this crossfit vid for the first time (LMFAO)
sitting here exhaling air forcefully through my nose at work
** KNEE DRAGGERS UNITE **
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03-31-2021, 09:18 AM
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#2
03-31-2021, 09:19 AM
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#3
- MuscleXtreme
- INTJ - Christian
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- MuscleXtreme
- INTJ - Christian
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My back and shoulders hurt watching that video.
Why aren’t they loading them up with a lightweight until they can get form down? Then slowly progressing up under a load they can handle with good form?
Why aren’t they loading them up with a lightweight until they can get form down? Then slowly progressing up under a load they can handle with good form?
03-31-2021, 09:21 AM
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#4
- ChaseW
- Registered User
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- ChaseW
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This will truly never get old. I am thoroughly enjoying watching this again. I need a day/week-after injury report on everyone in that video. Some of those poor people probably still have back problems today
¯\_(ツ)_/¯
03-31-2021, 09:23 AM
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#5
03-31-2021, 10:12 AM
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#6
03-31-2021, 10:15 AM
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#7
03-31-2021, 10:20 AM
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#8
- lightsarefallin
- Nukem
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- lightsarefallin
- Nukem
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03-31-2021, 10:34 AM
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#9
- DesiredUserphag
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- DesiredUserphag
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women
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03-31-2021, 10:35 AM
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#10
03-31-2021, 10:41 AM
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#11
- JStrez
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- JStrez
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So turns out this is called a Continental Clean.... wat the fuk
The local crossfit gym near me closed down because the amount of injuries they had was like astronomical.
The local crossfit gym near me closed down because the amount of injuries they had was like astronomical.
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03-31-2021, 11:05 AM
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#12
- AccountingMajor
- Hispanic (no gay Latinx)
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- AccountingMajor
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I remember we had to do this clean and jerk in highschool, so many people got injured.
Can't believe people still do it. Is it even possible to have good form when doing that chit?
It looks like the spine will take a beating no matter what.
Brb retarded highschool: biceps are too dangerous, and so is triceps, only clean and jerk.
Can't believe people still do it. Is it even possible to have good form when doing that chit?
It looks like the spine will take a beating no matter what.
Brb retarded highschool: biceps are too dangerous, and so is triceps, only clean and jerk.
03-31-2021, 11:20 AM
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#13
- sooby
- WOATbrah of peace :)
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- sooby
- WOATbrah of peace :)
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it's an actual legit event in strongman called the axle clean and press
keep in mind while there is technique in strongman, it's basically get the weight up by any means necessary, doesn't matter how stupid it looks. thing is though strongmen can rest the weight on their powerbellies, most people can't so it looks extra retarded. i guess strongmen figured that this was the easiest way to do this.
it's an absolute retarded lift for the normal person to perform, essential to be able to perform if you are in strongman though.
keep in mind while there is technique in strongman, it's basically get the weight up by any means necessary, doesn't matter how stupid it looks. thing is though strongmen can rest the weight on their powerbellies, most people can't so it looks extra retarded. i guess strongmen figured that this was the easiest way to do this.
it's an absolute retarded lift for the normal person to perform, essential to be able to perform if you are in strongman though.
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