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Forum » How's my bulk going so far ,misc?
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Thread: How's my bulk going so far ,misc?

post 1635260083 04-02-2021, 12:03 PM
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  1. Toker095
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How's my bulk going so far ,misc?

This me at 175lbs/79 kgs , 6 months ago



Me now at, 198lbs/90kgs



Do I continue bulking? I'd like to add another 10lbs/5kgs, and cut for good , but I hope I don't look too skinny in the shoulders and arms

I would like your strongest criticism, pls
post 1635261053 04-02-2021, 12:13 PM
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Haircut at 175 looks way better imo
"Stop sitting back saying yeah man, I wanna be this, I wanna be that, grab your phucking nuts and be it" -Greg Plitt

Can't edit avi, mod tried to help but he couldn't figure it out either
post 1635261193 04-02-2021, 12:14 PM
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Originally Posted By Droopdx⏩
Haircut at 175 looks way better imo
Agreed
post 1635261693 04-02-2021, 12:20 PM
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Not a single curl was done that bulk
post 1635261763 04-02-2021, 12:21 PM
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I'm going for the , peaky blinder look

post 1635261903 04-02-2021, 12:23 PM
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Originally Posted By Realityy⏩
Not a single curl was done that bulk
I have a whole day dedicated to biceps . 4 bicep exercises (one with a superset) and end with 2 back exercises (one of it being Deadlift)

Maybe it's cause I'm fat now and natty .

I want to be leaf....
post 1635262093 04-02-2021, 12:24 PM
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  1. tbonestake
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From slayer to ****** incel in six months
post 1635262543 04-02-2021, 12:30 PM
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seriously natty lifting is ****ing pointless. just stay lean. why did you need to get bigger than the first pic.
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post 1635262663 04-02-2021, 12:32 PM
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Originally Posted By BeigeJumang⏩
seriously natty lifting is ****ing pointless. just stay lean. why did you need to get bigger than the first pic.
Man I shouldn't have , but I felt small in clothes and especially my arms , their every long .

But this gives me motivation to cut

Not to mention the strength, back again benching 2 plates
post 1635262813 04-02-2021, 12:33 PM
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Originally Posted By tbonestake⏩
From slayer to ****** incel in six months
LMFAO ^^^^^^^^this
post 1635263823 04-02-2021, 12:45 PM
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#11
  1. DimTriad
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Hard to tell how much muscle you actually added, doesn’t appear to be much no offence.

What program are you running?
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post 1635264123 04-02-2021, 12:48 PM
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Originally Posted By DimTriad⏩
Hard to tell how much muscle you actually added, doesn’t appear to be much no offence.

What program are you running?
7 days.
Chest
Back
Shoulder
Bicep/back
Triceps/chest
Legs
Repeat

5-6 exercises. 3-4 sets .
Pull ups and dips (4 sets) , every other day.
Abs everyday

Takes me about 1hr 45 min to finish per day
post 1635264173 04-02-2021, 12:49 PM
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Originally Posted By surprisedpikach⏩
did you get stronger at all?

you look like you put on no size for 6 months

probably because the first pic down lighting 2nd pic **** lighting


you should push yourself harder in the gym
Yes all my lifts have significantly increased quite a bit . With reps too
post 1635264353 04-02-2021, 12:51 PM
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lol at natty BBing
post 1635264563 04-02-2021, 12:54 PM
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Originally Posted By Toker095⏩
7 days.
Chest
Back
Shoulder
Bicep/back
Triceps/chest
Legs
Repeat

5-6 exercises. 3-4 sets .
Pull ups and dips (4 sets) , every other day.
Abs everyday

Takes me about 1hr 45 min to finish per day
I’m not an expert but I think you would’ve been better served doing a program where you hit every group 2x/week like PHAT or something. Very few members of this forum are advanced enough to need dedicated days for each body part imo (I, for instance, am definitely not)
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post 1635264843 04-02-2021, 12:57 PM
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Originally Posted By DimTriad⏩
I’m not an expert but I think you would’ve been better served doing a program where you hit every group 2x/week like PHAT or something. Very few members of this forum are advanced enough to need dedicated days for each body part imo (I, for instance, am definitely not)
Will look into it

Cheers
post 1635265923 04-02-2021, 01:11 PM
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Looked better at 175, especially the haircut. Quit the dreamer bulk son, before you end up like protein lover, who was once a normal looking kid.
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post 1635265973 04-02-2021, 01:11 PM
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Wtf you don't look anywhere near 23 lbs. heavier in the after pic. You also looked waaay better in the before pic. Not everyone has the genetics to get that big natty. If I were you I'd just try and maintain the physique in the before pic.
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post 1635266173 04-02-2021, 01:13 PM
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Your head is the only thing that got bigger

Jfl
Losers let it happen, winners make it happen.

Nonsense Army Crew.
post 1635266383 04-02-2021, 01:17 PM
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#20
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Would not recommend gaining anymore weight brah. Unless you are going for that I look like I lift in a shirt look, in which case you could probably afford to gain another 10lbs (risky).

What's your height?

Also, you need need to start hammering traps, shoulders, arms, and forearms srs.
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post 1635266733 04-02-2021, 01:21 PM
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you look like
a badass /10
troublemaker
post 1635266913 04-02-2021, 01:24 PM
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Looking think tight and biceples OP . Keep bulking
Back with my Fam
post 1635266943 04-02-2021, 01:25 PM
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lol @ bulking as a natty
post 1635267503 04-02-2021, 01:32 PM
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Originally Posted By 1hardgainer⏩
Wtf you don't look anywhere near 23 lbs. heavier in the after pic. You also looked waaay better in the before pic. Not everyone has the genetics to get that big natty. If I were you I'd just try and maintain the physique in the before pic.
Yea I think after this I'll cut for good
Originally Posted By Nonsense916⏩
Your head is the only thing that got bigger

Jfl
I'm not the best at taking selfies

But we can agree my face exclusively, looks better than yours
Originally Posted By overtrainbrah⏩
Would not recommend gaining anymore weight brah. Unless you are going for that I look like I lift in a shirt look, in which case you could probably afford to gain another 10lbs (risky).

What's your height?

Also, you need need to start hammering traps, shoulders, arms, and forearms srs.
Yes delts especially

6'2 /1.88
Originally Posted By Kiop⏩
you look like
a badass /10
troublemaker
When I was 18 I thought being like that was cool and wanted people to notice me as such .

Now that I'm older, I wish I was never associated with that stigma. Yet , people by default do. Makes it very hard to talk about serious matter and convince people too

Tired of being the class clown while high school's over 8 years ago
Originally Posted By MajorTendonitis⏩
Looking think tight and biceples OP . Keep bulking
Wot?

All I got was bicepless
post 1635268463 04-02-2021, 01:45 PM
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Your head is too big for your body, you’re a real life bobble head.

My condolences srs
Losers let it happen, winners make it happen.

Nonsense Army Crew.
post 1635268713 04-02-2021, 01:49 PM
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What are your macros?
post 1635269173 04-02-2021, 01:54 PM
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Originally Posted By lolhey⏩
What are your macros?
Almost 700 carbs
500 protein
400 fats

Spit across 3-4 meals
post 1635269353 04-02-2021, 01:55 PM
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#28
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Originally Posted By Toker095⏩
Almost 700 carbs
500 protein
400 fats

Spit across 3-4 meals
lol u cannot be srs
post 1635269443 04-02-2021, 01:56 PM
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#29
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Originally Posted By lolhey⏩
lol u cannot be srs
Ded fkn srs
post 1635269643 04-02-2021, 01:59 PM
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#30
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doesn't look like you gained much muscle tbh

such is life for a natty bulker

I would cut to like 185 cause you would still have ab/arm definition without looking like a twig
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