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Ice or heat for injury
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Thread: Ice or heat for injury
04-13-2021, 12:28 AM
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#1
- aspirex
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- aspirex
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Ice or heat for injury
Which is better for full recovery, broke my hand, swell up. Not sure if to let the swell do its job or ice it. Heard that the swell is what is causing the healing by bringing in extra blood and proteins to heal my hand. On the other hand heard that ice actually reduce the swell so that fresh blood can flow in for repair.
04-13-2021, 12:32 AM
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#2
Originally Posted By aspirex⏩
iceWhich is better for full recovery, broke my hand, swell up. Not sure if to let the swell do its job or ice it. Heard that the swell is what is causing the healing by bringing in extra blood and proteins to heal my hand. On the other hand heard that ice actually reduce the swell so that fresh blood can flow in for repair.
“Peace does not mean an absence of conflicts; differences will always be there. Peace means solving these differences through peaceful means; through dialogue, education, knowledge; and through humane ways.”
04-13-2021, 12:32 AM
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#3
- janglingjack
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- janglingjack
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