04-21-2021, 05:27 PM
-
#1
Why am I so miserable/depressed? (srs)
Reaching out here, but i've been feeling miserable/depressed for a long time now.
work/career - feel apathetic, don't really care about doing better. Do the bare min.
girls/dating - same as above, last time i was laid was 4 months ago with some ugly girl. wasn't a good experience. lost interest in girls (no homo), just don't care.
gym - feels boring/chore / not even fun.
friends/social - caught up with some buddies last week for drinks. Felt apathetic/numb didn't feel happier being with them.
i'm just in a LDAR mode.
work/career - feel apathetic, don't really care about doing better. Do the bare min.
girls/dating - same as above, last time i was laid was 4 months ago with some ugly girl. wasn't a good experience. lost interest in girls (no homo), just don't care.
gym - feels boring/chore / not even fun.
friends/social - caught up with some buddies last week for drinks. Felt apathetic/numb didn't feel happier being with them.
i'm just in a LDAR mode.
04-21-2021, 05:30 PM
-
#2
- Sevenlionz
- 6’2/cali
-
- Sevenlionz
- 6’2/cali
- Join Date: Mar 2020
- Posts: 9,524
- Rep Power: 107152
-
-
It’s cause you’re an npc. Only main characters get to enjoy life srry
04-21-2021, 05:31 PM
-
#3
04-21-2021, 06:02 PM
-
#4
04-21-2021, 06:12 PM
-
#5
- RealLifeAlpha
- i swear im an alpha
-
- RealLifeAlpha
- i swear im an alpha
- Join Date: Jun 2020
- Posts: 12,159
- Rep Power: 242567
-
-
a lot of little things you’re probably doing wrong or you could improve that will make a big difference
eat correctly
Stop drinking alcohol for a little bit, or at least minimize it
Get on a proper sleep schedule
supplement vitamin D3 (I swear by it)
Get outside regularly in nature
Workout every single day
If you don’t feel pretty good doing this then there’s something wrong with you (ded fkn Srs)
eat correctly
Stop drinking alcohol for a little bit, or at least minimize it
Get on a proper sleep schedule
supplement vitamin D3 (I swear by it)
Get outside regularly in nature
Workout every single day
If you don’t feel pretty good doing this then there’s something wrong with you (ded fkn Srs)
~focus on what you can control crew~
~flaccid cummer crew~
~you are who you surround yourself with crew~
~mum was an escort crew~
~nothing is permanent so just enjoy the ride crew~
~2.5 inch dink crew~
~Forgive yourself crew~
~Accused of incest by extended family crew~
~It's up to you to fix your life crew~
~deep, sustained sexual eye contact with your own nephew crew~
04-21-2021, 06:13 PM
-
#6
04-21-2021, 06:16 PM
-
#7
I think people forget we just came out of the worst year of most peoples lives, you included.
Try to think about why you feel depressed and LDAR. Can you think of anything that happened to you that might make you feel that way? Srs btw
Try to think about why you feel depressed and LDAR. Can you think of anything that happened to you that might make you feel that way? Srs btw
04-21-2021, 06:21 PM
-
#8
04-21-2021, 06:22 PM
-
#9
Originally Posted By RealLifeAlpha⏩
I already eat very well and workout 4-5x a week.a lot of little things you’re probably doing wrong or you could improve that will make a big difference
eat correctly
Stop drinking alcohol for a little bit, or at least minimize it
Get on a proper sleep schedule
supplement vitamin D3 (I swear by it)
Get outside regularly in nature
Workout every single day
If you don’t feel pretty good doing this then there’s something wrong with you (ded fkn Srs)
eat correctly
Stop drinking alcohol for a little bit, or at least minimize it
Get on a proper sleep schedule
supplement vitamin D3 (I swear by it)
Get outside regularly in nature
Workout every single day
If you don’t feel pretty good doing this then there’s something wrong with you (ded fkn Srs)
Originally Posted By Ausaric⏩
I'm not sure. Maybe i'm longing for the past too much, I often find myself thinking back 2-3 years ago when my life was better.I think people forget we just came out of the worst year of most peoples lives, you included.
Try to think about why you feel depressed and LDAR. Can you think of anything that happened to you that might make you feel that way? Srs btw
Try to think about why you feel depressed and LDAR. Can you think of anything that happened to you that might make you feel that way? Srs btw
04-21-2021, 06:26 PM
-
#10
04-21-2021, 06:27 PM
-
#11
04-21-2021, 06:28 PM
-
#12
- RealLifeAlpha
- i swear im an alpha
-
- RealLifeAlpha
- i swear im an alpha
- Join Date: Jun 2020
- Posts: 12,159
- Rep Power: 242567
-
-
Originally Posted By Ausaric⏩
10k posts brah ^ congrats hehe (ded fkn Srs)I think people forget we just came out of the worst year of most peoples lives, you included.
Try to think about why you feel depressed and LDAR. Can you think of anything that happened to you that might make you feel that way? Srs btw
Try to think about why you feel depressed and LDAR. Can you think of anything that happened to you that might make you feel that way? Srs btw
Originally Posted By Piatek⏩
what about your sleep, and what do you do in your free time?I already eat very well and workout 4-5x a week.
also you mentioned longing for the past -- depression can often be focusing on the past, what you've "lost", what you're missing; whereas anxiety is worrying about the future. sounds like you're thinking about things that aren't in your control. try just focusing on the things you can control
if you're a reader, check out a book on stoicism. "The Daily Stoic" is pretty good, it's an interesting way of thinking.
if you're not a reader, try reading. i have increased my reading volume and frequency quite a bit over the past couple of years and it also has a very good effect on my mood, concentration, thinking, etc. (ded fkn Srs)
~focus on what you can control crew~
~flaccid cummer crew~
~you are who you surround yourself with crew~
~mum was an escort crew~
~nothing is permanent so just enjoy the ride crew~
~2.5 inch dink crew~
~Forgive yourself crew~
~Accused of incest by extended family crew~
~It's up to you to fix your life crew~
~deep, sustained sexual eye contact with your own nephew crew~
04-21-2021, 06:33 PM
-
#13
Originally Posted By Piatek⏩
Most people feel that way, it’s called Nostalgia. Rosy-colored glasses type of deal, know what I mean?I'm not sure. Maybe i'm longing for the past too much, I often find myself thinking back 2-3 years ago when my life was better.
Try to take care of yourself as if you were taking care of someone that you actually loved and cared for. For example, if you had a really good friend or brother than depended on you, what would you recommend they do in their life? How would you try to help them? Now imagine that that person is YOU.
Think of yourself as someone worth taking care of.
04-21-2021, 06:35 PM
-
#14
Originally Posted By RealLifeAlpha⏩
Kinda pathetic but this is probably my 5th account with over 10,000 posts since 2004. All others have been banned with posts deleted a long time ago.10k posts brah ^ congrats hehe (ded fkn Srs)
04-21-2021, 06:37 PM
-
#15
- RealLifeAlpha
- i swear im an alpha
-
- RealLifeAlpha
- i swear im an alpha
- Join Date: Jun 2020
- Posts: 12,159
- Rep Power: 242567
-
-
Originally Posted By Ausaric⏩
the misc has a way of sinking its claws into ppl (ded fkn Srs)Kinda pathetic but this is probably my 5th account with over 10,000 posts since 2004. All others have been banned with posts deleted a long time ago.
~focus on what you can control crew~
~flaccid cummer crew~
~you are who you surround yourself with crew~
~mum was an escort crew~
~nothing is permanent so just enjoy the ride crew~
~2.5 inch dink crew~
~Forgive yourself crew~
~Accused of incest by extended family crew~
~It's up to you to fix your life crew~
~deep, sustained sexual eye contact with your own nephew crew~
04-21-2021, 06:40 PM
-
#16
04-21-2021, 06:42 PM
-
#17
04-21-2021, 06:43 PM
-
#18
04-21-2021, 06:44 PM
-
#19
- suave2000
- Join Date: Mar 2009
- Location: Peru
- Age: 37
- Posts: 29,079
- Subscribers: 2
- Rep Power: 11201
-
-
Originally Posted By Ausaric⏩
Once you've had those kind of experiences you can see how everything is connected and we are all part of a huge universal energy/organism. I know it sounds hippy as phuck but when you see yourself as a part of the whole universe and see how your energy and body will be turned into food for plants/life when you die and how in a way you'll keep being a part of the whole all of your problems will seem completely irrelevant and meaninglessCan you elaborate
04-21-2021, 06:45 PM
-
#20
Originally Posted By Piatek⏩
Depression can affect hormones and libido for sure dude. You could be totally healthy and good to go but if your mind ain’t right, you shootin blanksI don't get morning wood anymore . is this low t?
04-21-2021, 06:45 PM
-
#21
- thesloshedman
- Registered Tradie
-
- thesloshedman
- Registered Tradie
- Join Date: Dec 2011
- Location: Canada
- Posts: 2,250
- Rep Power: 26780
-
-
Originally Posted By RealLifeAlpha⏩
Basically came in to say thisa lot of little things you’re probably doing wrong or you could improve that will make a big difference
eat correctly
Stop drinking alcohol for a little bit, or at least minimize it
Get on a proper sleep schedule
supplement vitamin D3 (I swear by it)
Get outside regularly in nature
Workout every single day
If you don’t feel pretty good doing this then there’s something wrong with you (ded fkn Srs)
eat correctly
Stop drinking alcohol for a little bit, or at least minimize it
Get on a proper sleep schedule
supplement vitamin D3 (I swear by it)
Get outside regularly in nature
Workout every single day
If you don’t feel pretty good doing this then there’s something wrong with you (ded fkn Srs)
Diet
No drugs/alcohol
Vitamin D3
Sleep
Switch up gym routine
Pulled me back from a deep depression
*Onterrible crew*
*tradies get the ladies crew*
*high test crew*
*foot fetish crew*
*cell tech crew*
*No Social Media Crew*
Lurked in 2011,12,13 and can’t believe what happened to the misc
Rip Zyzz
04-21-2021, 06:46 PM
-
#22
- Paul Kreul
- Registered User
-
- Paul Kreul
- Registered User
- Join Date: Apr 2006
- Location: United States
- Posts: 33,385
- Rep Power: 316746
-
-
It’s cliche but it’s true..
No Jesus..no peace
Know Jesus..know peace
No Jesus..no peace
Know Jesus..know peace
04-21-2021, 06:48 PM
-
#23
Originally Posted By RealLifeAlpha⏩
Thank you I will have a look at this.10k posts brah ^ congrats hehe (ded fkn Srs)
what about your sleep, and what do you do in your free time?
also you mentioned longing for the past -- depression can often be focusing on the past, what you've "lost", what you're missing; whereas anxiety is worrying about the future. sounds like you're thinking about things that aren't in your control. try just focusing on the things you can control
if you're a reader, check out a book on stoicism. "The Daily Stoic" is pretty good, it's an interesting way of thinking.
if you're not a reader, try reading. i have increased my reading volume and frequency quite a bit over the past couple of years and it also has a very good effect on my mood, concentration, thinking, etc. (ded fkn Srs)
what about your sleep, and what do you do in your free time?
also you mentioned longing for the past -- depression can often be focusing on the past, what you've "lost", what you're missing; whereas anxiety is worrying about the future. sounds like you're thinking about things that aren't in your control. try just focusing on the things you can control
if you're a reader, check out a book on stoicism. "The Daily Stoic" is pretty good, it's an interesting way of thinking.
if you're not a reader, try reading. i have increased my reading volume and frequency quite a bit over the past couple of years and it also has a very good effect on my mood, concentration, thinking, etc. (ded fkn Srs)
Yea, I think about the past a lot. Even just 2-3 years ago I look back with rose coloured glasses, I had a better physqiue, was dating a hot girl, had more friends, a better job. i know this is just rose coloured glasses however, i also had issues then I just remember the good things.
04-21-2021, 06:49 PM
-
#24
04-21-2021, 06:50 PM
-
#25
04-21-2021, 06:51 PM
-
#26
- ghostdivision88
- Registered User
-
- ghostdivision88
- Registered User
- Join Date: Mar 2021
- Age: 56
- Posts: 1,935
- Rep Power: 8817
-
-
smoke a huge amount of meth
04-21-2021, 06:51 PM
-
#27
Originally Posted By suave2000⏩
Nah it doesn’t sound hippy at all. Clinically speaking, lots of depressed people have found life-changing therapeutic experiences from even a single dose of psilocybin. Many rate it among the most important experiences of their life. It’s also been shown to be efficacious in reducing addictions.Once you've had those kind of experiences you can see how everything is connected and we are all part of a huge universal energy/organism. I know it sounds hippy as phuck but when you see yourself as a part of the whole universe and see how your energy and body will be turned into food for plants/life when you die and how in a way you'll keep being a part of the whole all of your problems will seem completely irrelevant and meaningless
There’s a lot of hippy chit out there to explain why this might be the case, but there’s something there for sure.
I don’t particularly find the concept of myself dying and becoming dirt to be comforting so I guess I need to do shrooms at some point.
My personal rationalization of my mortality is that either I was always a failure and at least I’ll die someday, or that I am simply a biological machine and my consciousness is an artificial construct or “artifact” that is generated post hoc by my brain. In other words I am not a person, I am something that deluded itself into believing I am a person. So it’s not so bad when I die. It might even be a relief.
04-21-2021, 06:56 PM
-
#28
- suave2000
- Join Date: Mar 2009
- Location: Peru
- Age: 37
- Posts: 29,079
- Subscribers: 2
- Rep Power: 11201
-
-
Originally Posted By Ausaric⏩
I think it's really cool how all our energy/matter will be turned into something else, but at the same time another, different kind of element in the universe . In a way we never really die, only our mind goes to another plane/dimension/etcNah it doesn’t sound hippy at all. Clinically speaking, lots of depressed people have found life-changing therapeutic experiences from even a single dose of psilocybin. Many rate it among the most important experiences of their life. It’s also been shown to be efficacious in reducing addictions.
There’s a lot of hippy chit out there to explain why this might be the case, but there’s something there for sure.
I don’t particularly find the concept of myself dying and becoming dirt to be comforting so I guess I need to do shrooms at some point.
My personal rationalization of my mortality is that either I was always a failure and at least I’ll die someday, or that I am simply a biological machine and my consciousness is an artificial construct or “artifact” that is generated post hoc by my brain. In other words I am not a person, I am something that deluded itself into believing I am a person. So it’s not so bad when I die. It might even be a relief.
There’s a lot of hippy chit out there to explain why this might be the case, but there’s something there for sure.
I don’t particularly find the concept of myself dying and becoming dirt to be comforting so I guess I need to do shrooms at some point.
My personal rationalization of my mortality is that either I was always a failure and at least I’ll die someday, or that I am simply a biological machine and my consciousness is an artificial construct or “artifact” that is generated post hoc by my brain. In other words I am not a person, I am something that deluded itself into believing I am a person. So it’s not so bad when I die. It might even be a relief.
04-21-2021, 06:59 PM
-
#29
Originally Posted By suave2000⏩
That would certainly be nice if it happens to be the case! Srs. I guess that’s what you gleaned from your experience. Hopefully you’re rightI think it's really cool how all our energy/matter will be turned into something else, but at the same time another, different kind of element in the universe . In a way we never really die, only our mind goes to another plane/dimension/etc
04-21-2021, 07:10 PM
-
#30
Originally Posted By WiseOldApe⏩
There is no journey for me i don't really see a future for meDo you feel like you're more focused on the outcome than the journey - if so, you're disconnected from the source.
repped anyway though check your greys mane
Bookmarks
-
- Digg
-
- del.icio.us
-
- StumbleUpon
-
-
Posting Permissions
- You may not post new threads
- You may not post replies
- You may not post attachments
- You may not edit your posts