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If you had a shoulder structure like this guy what would you do?
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04-26-2021, 11:57 AM
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#1
04-26-2021, 12:30 PM
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#2
- drFEEL
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- drFEEL
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Originally Posted By chipotlecel⏩
you wouldn’t want to focus on delts or something?he just has large traps in proportion to his shoulders. I don't see anything wrong
-even lifts
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04-26-2021, 12:49 PM
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#3
- guest89
- Forever aBOARD
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- guest89
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Narrow clavicle and wide hips.
1. Lose fat. It will slim the hips.
2. Build the lateral and rear delt along with upper lats.
Can easily lose an inch or so from the hips and gain an inch or 2 in width on the shoulders.
1. Lose fat. It will slim the hips.
2. Build the lateral and rear delt along with upper lats.
Can easily lose an inch or so from the hips and gain an inch or 2 in width on the shoulders.
04-26-2021, 12:59 PM
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#4
04-26-2021, 01:03 PM
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#5
- insidemane
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- insidemane
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He has sickening traps. He looks good.
Just needs mroe side delts so add some lateral raises and bigger lats so he isn't shaped like a fridge
Just needs mroe side delts so add some lateral raises and bigger lats so he isn't shaped like a fridge
04-26-2021, 04:11 PM
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#6
04-26-2021, 06:26 PM
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#7
- thepissening
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- thepissening
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Originally Posted By drFEEL⏩
it's spreadingwat
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