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Quick Navigation Bottom Misc
Forum ยป Strict OHP PR
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Thread: Strict OHP PR

post 1637963523 05-06-2021, 11:02 PM
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#1
  1. Loochi
  2. Misc's most autisthetic
  1. Loochi
  2. Misc's most autisthetic
  3. Join Date: Mar 2007
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Strict OHP PR

5 reps at 1x body weight.

** Officially started lifting weights on March 22nd 2007 **

Competitive bodybuilder, powerlifter and strongman.
post 1637964803 05-06-2021, 11:26 PM
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#2
  1. Loochi
  2. Misc's most autisthetic
  1. Loochi
  2. Misc's most autisthetic
  3. Join Date: Mar 2007
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Originally Posted By monster0ultra⏩
Fuark, I'm jelly of manlet privilege of pressing inside the rack. Annoying AF to take the bar and reset pins outside every time. Also textbook good form, GJ.
Tbh it is an advantage - ty
Originally Posted By TheTwilightZone⏩
Nice short shorts.

loool ty ty
Originally Posted By TugOfPeace⏩
Wtf. I push 120 for 3 sets of 5 and I'm way smaller. Is this lift really that difficult for most people?
This was 156.55lbs - I've done more with belt and sleeves but been lifting "100% raw" for a while now and loving it
** Officially started lifting weights on March 22nd 2007 **

Competitive bodybuilder, powerlifter and strongman.
post 1637965203 05-06-2021, 11:33 PM
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#3
  1. insidemane
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Originally Posted By TugOfPeace⏩
Wtf. I push 120 for 3 sets of 5 and I'm way smaller. Is this lift really that difficult for most people?
bodyweight for reps is impressive, obviously the heavier you get the more harder it is but this is a good lift
post 1637965393 05-06-2021, 11:38 PM
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#4
  1. Loochi
  2. Misc's most autisthetic
  1. Loochi
  2. Misc's most autisthetic
  3. Join Date: Mar 2007
  4. Location: New Zealand
  5. Posts: 2,934
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Originally Posted By TrashManHere⏩
nice OP. you still friends with those people you eat with or nah?
LOL thanks for remembering bruv. We going to one of their houses now for Ramadan dinner. After much thought, I took the misc's advice of "chill the funk out" ... I'll always be that guy regardless I guess ya know..
Originally Posted By insidemane⏩
bodyweight for reps is impressive, obviously the heavier you get the more harder it is but this is a good lift
Honestly bro, I agree. I think a fella who weights 225lbs and does 225lbs for reps is way more impressive than someone like myself 155 doing 155 lol
** Officially started lifting weights on March 22nd 2007 **

Competitive bodybuilder, powerlifter and strongman.
post 1637965593 05-06-2021, 11:43 PM
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#5
  1. IPlayRugby
  2. Super Saiyan Brah
  1. IPlayRugby
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gj OP.

Strict OHP is fukn hard. Hit a PR yesterday 220lb x 5
Hehe
post 1637968143 05-07-2021, 12:55 AM
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#6
  1. Loochi
  2. Misc's most autisthetic
  1. Loochi
  2. Misc's most autisthetic
  3. Join Date: Mar 2007
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Who r u NZ brah ? Surely I know you !

Funkin amazing... 100kg fuark.
** Officially started lifting weights on March 22nd 2007 **

Competitive bodybuilder, powerlifter and strongman.
post 1637968263 05-07-2021, 12:58 AM
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#7
  1. LinuxJon
  1. LinuxJon
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Bro nice work. But next time try 1 rep at 5x BW
480s / 370b / 495d / 235 x 2 SOHP

Trump 2020
DeSantis 2024
Catbrah 2032

Misc Firearms Crew
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Will sell wife's foot pics for watch/gun money crew
Definitely not a fed crew
post 1637972153 05-07-2021, 03:32 AM
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#8
  1. IPlayRugby
  2. Super Saiyan Brah
  1. IPlayRugby
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Originally Posted By Loochi⏩
Who r u NZ brah ? Surely I know you !

Funkin amazing... 100kg fuark.
I'm in Tauranga and have 0 social media brah
Hehe
post 1637972873 05-07-2021, 04:07 AM
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#9
  1. DargeLick
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'Grats Loochi mirin.






Im 198lb and my set weight for OHP is 120lb. One day.........
post 1637973153 05-07-2021, 04:20 AM
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#10
  1. Loochi
  2. Misc's most autisthetic
  1. Loochi
  2. Misc's most autisthetic
  3. Join Date: Mar 2007
  4. Location: New Zealand
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Originally Posted By LinuxJon⏩
Bro nice work. But next time try 1 rep at 5x BW
Lol'd ty !
Originally Posted By IPlayRugby⏩
I'm in Tauranga and have 0 social media brah
Damn son - still mirin
Originally Posted By DargeLick⏩
'Grats Loochi mirin.






Im 198lb and my set weight for OHP is 120lb. One day.........
Thanks bruv - I'm gonna dreamer bulk soon to enjoy lifting and life a bit more, being "lean" is overrated (srs)
** Officially started lifting weights on March 22nd 2007 **

Competitive bodybuilder, powerlifter and strongman.
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