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Quick Navigation Bottom Misc
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» Atomic habits 20min youtube summary/briefing
  1. Results 1 to 5 of 5
post 1638193963 05-10-2021, 07:11 AM
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#1
  1. optimisticAir
  2. Banned
  1. optimisticAir
  2. Banned
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Atomic habits 20min youtube summary/briefing



1. create small habits to succeed in life as a whole
post 1638195353 05-10-2021, 07:37 AM
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#2
  1. MrBourbon
  2. Some idiot
  1. MrBourbon
  2. Some idiot
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Small steps every day is almost always more effective than infrequent massive action.
Smooth Seas don't make Strong Sailors. Keep your head up.

MrWhiskey24 for jolly cooperation (PS)
post 1638196413 05-10-2021, 07:58 AM
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#3
  1. TappingTheZen
  2. Everettian
  1. TappingTheZen
  2. Everettian
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Can't check the video ATM, but the book 'atomic habits' is very good.
post 1638199043 05-10-2021, 08:39 AM
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#4
  1. overtrainbrah
  2. no days off
  1. overtrainbrah
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Steady progress tortoise master race checking in.
Elegant Japanese Girls Crew [Founder] [LTC] [大和撫子]
https://forum.obnoxiousbrutes.com/showthread.php?t=179820393
post 1638200723 05-10-2021, 09:03 AM
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#5
  1. CougarP01
  2. Misc dumbass
  1. CougarP01
  2. Misc dumbass
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listened to the audiobook while running last week.

Good stuff. A little dry, but good lessons.
Hi
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