Log In

Your email is not your username

Register

If you were a member of the old Bodybuilding.com forums and would like to reuse your previous username, you can request it below. We use your email only for registration and do not store it. For more information, please see our Privacy Policy.

Confirm your email

A registration code was sent to your email. Enter it here.

Welcome

You have successfully setup your account.

Sign in

Quick Navigation Bottom Misc
Forum
» Which vitamins do you *******s take?
  1. Results 1 to 18 of 18
post 1638390513 05-12-2021, 12:02 PM
-
#1
  1. CanuckGame
  2. Registered User
  1. CanuckGame
  2. Registered User
  3. Join Date: Dec 2011
  4. Age: 37
  5. Posts: 16,732
  6. Rep Power: 131383

Which vitamins do you *******s take?

I was using Orange Triad multis but for some reason can't find them in Canada anymore. Not sure if that slack jawed ******* Trudeau banned them or not. Does anyone have another multi to recommend?


I'm also using these



5000IU/day



50mg/day





What are you guys taking? Anything I'm missing that would improve my overall health?

I've been tired and unmotivated as fuark lately and trying to figure out why...
post 1638390843 05-12-2021, 12:05 PM
-
#2
  1. Ratfish
  1. Ratfish
  2. Join Date: Jul 2009
  3. Location: Portland, Oregon, United States
  4. Posts: 113,850
  5. Rep Power: 576095
judging by your post history, i had a feeling you were taking D on the reg
Make Europe Germany Again
post 1638391213 05-12-2021, 12:09 PM
-
#3
  1. Mr.Roarke
  2. Tradie Crew
  1. Mr.Roarke
  2. Tradie Crew
  3. Join Date: Jun 2009
  4. Location: Canada
  5. Posts: 10,062
  6. Rep Power: 35066
Take your multi and lift heavy
Hey gideon! Ive been looking at your wall, its pretty frickin sickening bro.

Liberalism is cancer.
post 1638391263 05-12-2021, 12:10 PM
-
#4
  1. keyboardworkout
  2. ChatGPT4.5 Bot
  1. keyboardworkout
  2. ChatGPT4.5 Bot
  3. Join Date: Jul 2009
  4. Posts: 36,953
  5. Rep Power: 416934
D3, KSM-66 and magnesium glycinate are my only supps

Then there is the bike stuff and tadalafil (good for all kinds of stuff) from my doc.
▪█─────█▪ Equipment Crew #53 ▪█─────█▪
^^^^^^^ 6' 6" and Over Crew ^^^^^^^
------------- No Vax Crew ----------------
post 1638391323 05-12-2021, 12:10 PM
-
#5
  1. CanuckGame
  2. Registered User
  1. CanuckGame
  2. Registered User
  3. Join Date: Dec 2011
  4. Age: 37
  5. Posts: 16,732
  6. Rep Power: 131383
Originally Posted By Ratfish
judging by your post history, i had a feeling you were taking D on the reg
Didn't you bet the forum a perma ban that you would have abs within a certain amount of time which you failed miserably and then begged to come back like a bitch?

Suck my dink
post 1638391893 05-12-2021, 12:17 PM
-
#6
  1. omnip0tent
  2. Don't try. Do.
  1. omnip0tent
  2. Don't try. Do.
  3. Join Date: Mar 2007
  4. Location: Florida, United States
  5. Age: 36
  6. Posts: 12,680
  7. Rep Power: 70129

+
Are you not entertained?

MFC #32

It's All About the U
post 1638392083 05-12-2021, 12:19 PM
-
#7
  1. martoch
  2. I'll kick your neck off
  1. martoch
  2. I'll kick your neck off
  3. Join Date: Feb 2008
  4. Location: Florida, United States
  5. Age: 52
  6. Posts: 15,327
  7. Rep Power: 241290
Just LOL @ anyone not taking HypOxygen!



For those days when breathing in oxygen just isn't enough...
post 1638392373 05-12-2021, 12:22 PM
-
#8
  1. ipunchurgirl
  2. Registered User
  1. ipunchurgirl
  2. Registered User
  3. Join Date: Apr 2015
  4. Age: 34
  5. Posts: 8,079
  6. Rep Power: 11926
Only vitamins I take from pills is vitamin D. The rest comes from actual food. Eat oranges, pineapples, black berries blue berries for low inhibitionmaxxing
post 1638392623 05-12-2021, 12:25 PM
-
#9
  1. Kiop
  2. ™gif me so i can gif you©
  1. Kiop
  2. ™gif me so i can gif you©
  3. Join Date: Nov 2015
  4. Posts: 55,724
  5. Rep Power: 222392
anything that
makes me feel
horny and provoked

zinc
fishoil
snake oil
post 1638392923 05-12-2021, 12:29 PM
-
#10
  1. IronFeta
  2. Preregistered User
  1. IronFeta
  2. Preregistered User
  3. Join Date: Aug 2020
  4. Posts: 15,572
  5. Rep Power: 95979
Vitamin D3 + K2 MK-7 in one
post 1638393353 05-12-2021, 12:34 PM
-
#11
  1. maori-rap
  2. Dos hand signal
  1. maori-rap
  2. Dos hand signal
  3. Join Date: Sep 2004
  4. Location: United Kingdom (Great Britain)
  5. Age: 43
  6. Posts: 27,396
  7. Subscribers: 2
  8. Rep Power: 157903
2 x multivits (generic type brand)
1 x vitamin C
1 x vitamin C & Zinc
1 x Magnesium
1 xGlucose Sulphate
3 x Omega 3 fish oil
Cook the man some eggs!
post 1638394273 05-12-2021, 12:44 PM
-
#12
  1. MyGhettoFantasy
  2. Registered User
  1. MyGhettoFantasy
  2. Registered User
  3. Join Date: Mar 2016
  4. Age: 42
  5. Posts: 12,838
  6. Rep Power: 162504
Vitamin D
Turmeric
Ginger
Fish Oil
Joint multi containing undenatured type II collagen, boron and hyaluronic acid.
The closer we approach the uncertainty of life's ending the more we wish to trade all of the things we have acquired in exchange for all of the things we have lost: wealth for youth, knowledge for fresh curiosity, resignation for hope. We'd trade our wisdom for new experiences, but it is wisdom that will teach us that at the end of the road the only new experience is death.
post 1638397033 05-12-2021, 01:16 PM
-
#13
  1. 1slo5oh
  2. Maximum Gainz
  1. 1slo5oh
  2. Maximum Gainz
  3. Join Date: Apr 2010
  4. Location: Houston, Texas, United States
  5. Posts: 9,739
  6. Rep Power: 122987
Vitamin:
-C
-D3
-Zinc
-Quercetin

Dosing varies based on current conditions...if I am feeling under the weather , family members are sick , going to be around a large crowd etc... etc... dosing temporarily increases... but I have been on this regimen for a decade so this isnt some special ******* covid stack
6'2" @ 247lbs
post 1638397993 05-12-2021, 01:26 PM
-
#14
  1. Ephedra
  2. Medallion Wearing CEO10k
  1. Ephedra
  2. Medallion Wearing CEO10k
  3. Join Date: Apr 2005
  4. Location: United States
  5. Posts: 17,304
  6. Rep Power: 126056
Multi
Vitamin D
Fish oil
ZMA (couple times a week)

MOST IMPORTANT:

Psyllium Husk

Gives me daily legendary chits that come out so clean I don't have to wipe. Skip one day of psyllium husk and back to wiping 5+ times without the feeling of everything being out.
post 1638398333 05-12-2021, 01:30 PM
-
#15
  1. SpermWhale
  2. redraider86's boy toy
  1. SpermWhale
  2. redraider86's boy toy
  3. Join Date: Dec 2010
  4. Location: Pennsylvania, United States
  5. Posts: 16,555
  6. Rep Power: 325288
D3 only
post 1638399663 05-12-2021, 01:47 PM
-
#16
  1. Murph0408
  2. Registered User
  1. Murph0408
  2. Registered User
  3. Join Date: Feb 2009
  4. Location: Connecticut, United States
  5. Posts: 16,586
  6. Rep Power: 46206
Fish Oil because i rarely eat fish
D
CMZ (calcium magnesium zinc)
Probiotics because I hate yogurt

not daily though. each of them 3 times a week maybe 4.
post 1638399773 05-12-2021, 01:48 PM
-
#17
  1. Fingon
  2. Registered User
  1. Fingon
  2. Registered User
  3. Join Date: Nov 2014
  4. Age: 42
  5. Posts: 532
  6. Rep Power: 4665
Animal pak.

Haven’t been sick in years since I started taking them every day
post 1638399833 05-12-2021, 01:49 PM
-
#18
  1. MisterInfinity
  2. Registered User
  1. MisterInfinity
  2. Registered User
  3. Join Date: Jan 2014
  4. Age: 37
  5. Posts: 2,035
  6. Rep Power: 16409
Vitamin D, C,ZMA, and Pro biotics.

Multi vitamins are a scam, they all contradict each other meaning absorption by ur organism ends up being, fuk all, and I took them for years btw.
Quick Navigation Top Misc
Bookmarks
Digg.com
Digg
del.icio.us
del.icio.us
Stumbleupon.com
StumbleUpon
Google.com
Google
Facebook.com
Facebook
Posting Permissions
  1. You may not post new threads
  2. You may not post replies
  3. You may not post attachments
  4. You may not edit your posts