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Forum » If you aren't doing an 8 hour arm workout at least once a week are you even trying?
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Thread: If you aren't doing an 8 hour arm workout at least once a week are you even trying?

post 1639178153 05-22-2021, 10:58 AM
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  1. kingmanaverage
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  1. kingmanaverage
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If you aren't doing an 8 hour arm workout at least once a week are you even trying?

I mean C'MON it's time to get big!!! None of that OMAD beta twink chit gotta eat big to get big. 5%er or bust





Spoiler!
“Steroids is now just a word that the lazy and ignorant use to describe any guy that has more muscle and dedication than them”– Mike O'Hearn


"I am like getting the feeling of cumming in the gym; I'm getting the feeling of cumming at home; I'm getting the feeling of cumming backstage; when I pump up, when I pose out in front of 5000 people I get the same feeling, so I am cumming day and night. It's terrific, right? So you know, I am in heaven."
post 1639178553 05-22-2021, 11:07 AM
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  1. kingmanaverage
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Originally Posted By monster0ultra⏩
I tried the cookies that he was eating in all his videos. Too many artificial sweeteners, gave me the chits.
Gotta confuse the azzhole, whatever it takes right babe?
“Steroids is now just a word that the lazy and ignorant use to describe any guy that has more muscle and dedication than them”– Mike O'Hearn


"I am like getting the feeling of cumming in the gym; I'm getting the feeling of cumming at home; I'm getting the feeling of cumming backstage; when I pump up, when I pose out in front of 5000 people I get the same feeling, so I am cumming day and night. It's terrific, right? So you know, I am in heaven."
post 1639178893 05-22-2021, 11:12 AM
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#3
  1. Fingon
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  1. Fingon
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Originally Posted By monster0ultra⏩
I tried the cookies that he was eating in all his videos. Too many artificial sweeteners, gave me the chits.
Whatever it takes
post 1639179093 05-22-2021, 11:15 AM
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#4
  1. 4ea
  1. 4ea
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i do approx 7 hours a week of direct arm training, which includes forearms.

biceps always sore/10

8 hours straight is a good way to get injured
Merica

<I.L.H.|C.O.E.>

RIP YGST
post 1639181563 05-22-2021, 11:55 AM
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#5
  1. kingmanaverage
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  1. kingmanaverage
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Originally Posted By 4ea⏩
8 hours straight is a good way to get injured
You clearly don't have whatever it takes brah, how can you leave humanity behind if you're afraid of getting injured?
“Steroids is now just a word that the lazy and ignorant use to describe any guy that has more muscle and dedication than them”– Mike O'Hearn


"I am like getting the feeling of cumming in the gym; I'm getting the feeling of cumming at home; I'm getting the feeling of cumming backstage; when I pump up, when I pose out in front of 5000 people I get the same feeling, so I am cumming day and night. It's terrific, right? So you know, I am in heaven."
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